by Dr. Lawrence Wilson
©
January 2016, L.D. Wilson Consultants, Inc.
All information in this article is for educational
purposes only. It is not for the
diagnosis, treatment, prescription or cure of any disease or health condition.
This
is a simple exercise that will take care of the harmful effects of long
distance travel, sometimes called jet lag. It
will also work for long distance car travel, or any other kind of travel.
The
exercise is from Jin Shin Jyutsu, an ancient Oriental
healing art. It was originally
taught in America by Mary Burmeister in Scottsdale,
Arizona. It is now taught by her
son and daughter-in-law, and other teachers they have trained.
It
is an entire science, and this exercise is just one of many exercises
recommended. Two small books by
Mary Burmeister describe it in much more detail and
are available wherever books are sold.
Jin Shin Jyutsu and its spinoffs in America
are not part of nutritional balancing science. The reason is they do not move energy down the body from
head to toe. This is unfortunate,
but true. For this reason, please
do not do the drag exercise any more than is needed. However, it can be a lifesaver when it is needed.
THE DRAG EXERCISE
One
simply holds one finger at a time with the opposite hand. This is done by wrapping all the
fingers around one finger at a time of one hand, and then moving to the other
hand and doing the same thing.
For
each finger, hold for about three to four seconds. In some cases, you will feel a slight settling or pulse or
tingling when the energy moves through the fingers properly.
The
keys are:
1. Wrap all
the fingers around each of the fingers of the other hand, one at a time.
2. When you
hold a finger, hold the entire finger, all the way down to its base knuckle.
3. Hold for
three or four seconds.
4. The
sequence – where you begin – does not seem to matter. However, you must hold all fingers of
both hands eventually.
5. This must
be done at least once every hour during your trip. It can be done a little more often, if you wish. Doing it less often causes it to work
much slower, meaning that you must hold each finger longer.
6. You do not
have to squeeze the finger with the fingers of the other hand. Just hold the finger.
7. You can do
the exercise sitting, lying down, or even standing up. It does not matter.
HOW IT WORKS
When
one travels fast, especially over a long distance, the two etheric
energy fields of a person separate slightly. This causes the fatigue, dizziness in some cases, and other
symptoms of drag or jet lag.
This exercise actually updates and brings together the two etheric bodies or etheric energy
fields of a person. It does this
by connecting certain energy channels in the body. When this occurs, the symptoms go away.
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