FOOD AND ETHERIC DEVELOPMENT

Etheric development is the development of the etheric body, one of the subtle human bodies that is essential for excellent health and long life. It is also essential for further spiritual development of the human being. Food is a most vital element in this development and its importance cannot be overestimated in any way.

Most people kill themselves fastest by the food they eat and the water they drink. Most food is of poor quality, deficient in vital nutrients and contaminated with bacteria, fungi, heavy metals and thousands of chemicals that damage the body to a greater or lesser degree depending on their nature and how much is consumed.

Avoiding chemicals, preservatives, additives, colorings, flavorings and hundreds of other chemicals in one's food is a daunting task, but an important one for anyone interested in spiritual development. Clean food is available, but one must usually prepare it oneself, as restaurants are not apt to spend extra money for organically grown food. Other sources of additives are processing done to so many foods these days. This includes frozen, canned, and packaged foods of all kinds. Of these, frozen is best, but is often treated with EDTA to preserve its color, which in turn removes vital minerals. 'Fast foods' sold in restaurants are particularly bad, made to taste fairly good but often loaded with chemicals and devoid of real nutrition.

The Best Foods For Etheric Development. Certain foods and food groups promote development of the etheric body. The most favorable foods are whole grains and foods of animal origin, and vegetables that grow beneath the ground. Whole grains, especially rice, possess a balancing property that is lauded in the macrobiotic literature. However, for etheric development, blue corn has more etheric energy.

Animals possess a degree of etheric development that is transmitted when one eats their flesh, nerves and bone marrow. A few plants that grow above ground including toasted almonds, walnuts and grains including corn and millet are also excellent for etheric development. This is not to say that more vegetarian diets have no role to play, for they are important later on in life, after a sufficient degree of etheric development has taken place. However, for most people, especially in the Western world but everywhere on this planet, the animal quality or flesh foods have great value for etheric development.

Organically grown foods and whole foods promote etheric vitality. They generally contain much greater amounts of minerals and other vital substances our bodies need. The food groups in order of importance for etheric development are:

1. Whole Grains, particularly blue corn

2. Eggs

3. Meats

4. Vegetables

5. Nuts and Seeds

6. Fish

7. Legumes

8. Fruits

Within each food group, some foods contain more etheric energy. Among the whole grains, the best are:

1. Blue Corn

2. Millet

3. Rice

4. Quinoa

5. Amaranth

6. Oats

7. Barley

8. Rye

9. Flax

10. Wheat/spelt

11. Kamut

12. Buckwheat

The best flesh foods are:

1. Lamb

2. Goat

3. Chicken -dark meat

4. Natural Beef

5. Venison

6. Turkey

7. Rabbit

Pork and ham are not included due to possible parasitic infection.

Among the vegetables, the best are:

1. Ginger root

2. Burdock root

3. Parsnip

4. Celery root

5. Turnip

6. Kelp

7. Rutabaga

8. Other sea vegetables

9. Carrot

10. Daikon

11. Watermelon and Black Radish

12. Water chestnut

13. Broccoli

14. Asparagus

15. Cauliflower

16. Onion

17. Garlic

18. Cabbage

19. Kale

20. Brussels sprouts

21. Jicama

22. Sprouts - all

23. Yam

24. Radish

25. Fava bean

26. String bean

27. Summer squash

28. Butternut squash

29. Sweet potato/yam

30. Yellow squash

31. Spinach

32. Zucchini

33. Italian parsley

34. Tomato

35.Parsley

36.Potato

37. Lettuce - all

38. Green pepper

39. Red pepper

40. Hot peppers - all

41. Mustard greens

42. Collard greens

43. Chinese cabbage

44. Bok choy

45. Sweet potato

46. Rhubarb

47. Celery

Among nuts and seeds, the best are:

1. Toasted Almond

2. Walnut

3. Hazelnut

4. Sesame seed

5. Chia seed

6. Pecan

7. Cashew nut

8. Brazil nut

9. Lichi nut

10. Sunflower seed

11. Pine nut

12. Macadamia nut

13. Pumpkin seed

Among beverages, the best are:

1. Spring water

2. Distilled water

3. Black tea

4. Goat milk

5. Herb teas

6. Black tea

7. Green tea

8. Nut and seed milks

9. Grain coffee

10. Coffee

Among fish, the best are:

1. Carp

2. Salmon

3. Tilapia

4.Halibut

5. Sardines

6. Flounder

7. Sea bass

8. Trout

9. Walleye

10. Sole

11. Shellfish

12. Mackerel

13. Shark

14. Tuna/Mahi mahi

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