by Lawrence Wilson, MD

HOW TO BE MORE SEXY

While I don’t write a lot about how to be more sexy, I find that men and women who are healthier are definitely more sexy. Here is why:

YOUR HORMONE BALANCE

It is known that the sex hormones such as estrogen and testosterone, in particular, will increase secondary sex characteristics and are associated with being and feeling sexy, and having a good libido.

When one becomes healthier these hormones definitely begin to come into better balance, and their quantity in the body tends to increase to a normal level if it is low. If they are too high, they tend to diminish to a normal level.

Hormone replacement. I never recommend taking bio-identical or other hormone replacement unless the organ has been surgically removed. There are just too many subtle side effects of hormone therapies, in general. Also, it seems to slow or stop what I call mental development. In almost all cases, a nutritional balancing program can restore more youthful hormone levels at any age.

It is not true that people need hormone replacement if the hormone levels become low. This is a lie perpetrated by many doctors, conventional and holistic ones. They just do not know how to restore youthful hormone levels.

The way to balance your hormones is to follow a complete nutritional balancing program. It works, and we have proved this in thousands of people of all ages. It requires a healthful diet of the type we recommend, detoxification of the entire body of all the toxic metals, not just a few, and restoring the balance of the vital mineral ratios in the tissues. It takes a few years, but is well worth the effort. The entire body is rebuilt, literally, in this manner, including the hormonal system in a man or in a woman.

For more on this, read Hormone Replacement Therapy on this website.

HAVING MORE ENERGY IS SEXY

Another way that being healthy is sexy is that higher hormone levels and better libido is associated with higher overall vitality and what is called adaptive energy. This is a crucial concept that is not taught in medical, chiropractic or naturopathic schools nearly enough, if it is taught at all.

Vitality is critical for feeling sexy. Most people know that when they become tired or burned out, sexual desire and general interest in sex diminishes greatly. This may be because sex is not a vital function, so the body just shuts it down if the energy level is too low.

When clients complain of low libido, in most cases their energy level, according to a hair tissue mineral analysis, is very low. As their energy level is restored, their libido also increases.

LOSING WEIGHT PROPERLY, AND IN THE RIGHT PLACES, IS VERY SEXY

Nutritional balancing programs get rid of cellulite in women, tighten the skin without the need for surgery, and remove layers of toxins in the skin and elsewhere.

Many people have lost 100 pounds or more easily, without the need for vigorous exercise, drugs, hormones, or low-calorie diets. All of the preceding methods I consider extremely dangerous, stupid and unnecessary. Read the article on this website, for example, about HCG Diet Dangers. Also, read Exercise And Its Dangers.

HEALTHY LOOKING SKIN IS MORE SEXY

Sexuality has a lot to do with the condition of one’s skin and the exterior of the body, in general. Better health often brings with it a more vibrant and healthy look, feel and glow of the skin. This is definitely more sexy.

A BETTER BODY ODOR, SWEETER BREATH AND NO GAS

Many people, even young adults, have a stale odor, or a yeasty odor, or a toxic odor to the body, no matter how much deodorant they apply every day. This is because the interior of the body is unclean and is supporting bacteria, fungi or other micro-organisms that generate foul odors.

Also, when one eats incorrectly, often food rots or putrefies in the large intestine, causing not only smelly gas and bloating, but the production of very toxic and odorous chemicals in the colon. These are reabsorbed to a degree and must be eliminated – in part through the skin. All of the body secretions are affected and the urine, feces, sweat, breath, and oils of the skin will take on different odors depending upon which toxic chemicals are being formed inside the body.

As the body is cleansed and balanced properly, these odors definitely are reduced and replaced more by a “baby odor”, which is much sweeter and more pleasant. This applies particularly to women, but also to men to some degree.

HEALTHIER LOOKING GUMS AND TEETH

As you build your health with nutritional balancing, but often not with other methods, your teeth and gums, especially, will begin to look much better. Many people have so much gum disease that it is a wonder anyone would want to kiss them. This is not necessary, and correcting gum disease usually occurs easily and rapidly on a nutritional balancing program. The gums take on a light pink color, receding gums often correct themselves, and the teeth may even straighten on their own.

If you combine this with brushing the teeth with hydrogen peroxide, this will also whiten the teeth slowly and easily. Brushing with a mild soap solution, while not tasty, is another way to brighten up your mouth area. Use some peppermint soap to leave a nice odor. This is often far better than any toothpaste. Always avoid fluoride toothpastes and alcohol or harsh mouth washes.

FASTER OXIDATION IS MORE SEXY

Dr. Paul Eck found that fast oxidation is more associated with interest in sex and a more sexy demeanor, in general. The reasons for this may be complex, having to do with yin and yang aspects of body chemistry. Also, I am not sure it is true in all cases, but he found it was generally true.

Nutritional balancing science always attempts to balance the oxidation rate. This can definitely help those with a slower oxidation rate to feel and look more sexy.

Numbness. One of the problems of those with a very slow oxidation rate is they have a buildup of non-ionized calcium in the body tissues. This acts somewhat like an electrical insulator and it literally numbs the nervous system to some extent. This is not always the case, but often is so. Other nutrient imbalances can also affect the sensitivity of a person to touch, however, including copper and aluminum, among the most important ones.

RELEASING SEXUAL TRAUMAS HELPS ONE TO FEEL SEXY IN A BALANCED WAY

We find that a nutritional balancing program often will bring up and resolve old emotional and physical traumas that many people carry. One type of trauma, of course, is rape or molestation. It may have occurred at a young age, so one may not remember it at all. Also, and especially if it occurred under age three or four, is that one may block out the memory of it.

However, when the trauma surfaces and is released, as will often occur on a nutritional balancing program when the body’s vitality is raised high enough, one often finds a healthy interest in sex will return if it was either too intense or was lacking. This is a subtle area but rape affects most women to some degree. It does not have to be an actual physical rape, but even the fear of it can affect the pelvic area of the body. For more on this interesting topic, read Pelvic Syndrome on this website. The syndrome can affect men as well, though it is probably more common in women.

SPECIFIC MINERALS AND OTHER NUTRIENTS, AND SEXINESS

A large and interesting area of nutrition is the effect of specific minerals on one’s sexual feelings, attitudes and even beliefs. I will just touch on it briefly.

Zinc and selenium are called masculine minerals. They tend to be balancing and calming. Copper and mercury tend to inflame the passions, and are called female minerals. Cadmium is called the pseudo-male minerals, as it is associated with more macho attitudes, we find. Nickel is associated with depression and often suicidal thoughts that can interfere with sexuality. Arsenic and lead reduce the vitality level and tend to diminish sexual interest. The is just an introduction to a complex topic of how minerals act within our bodies upon the hormone levels and neurotransmitter levels as well. A much more complete discussion of this, and related topics, is found in Nutritional Balancing And Hair Mineral Analysis, 2010 edition, Chapter 43. To look through the table of contents of this book, click here.