High Hair Mineral Readings
- Loss or Toxicity?
By
Lawrence Wilson, MD
© Revised, June 2008, The Center For Development
A
common question from practitioners and patients is the significance of high
readings on a hair mineral analysis. Practitioners also wonder why we sometimes
supplement a mineral that is elevated on a hair mineral analysis. Let us address these two questions.
GENERAL CONSIDERATIONS
All
mineral readings represent the deposition of the mineral in the hair over the
period during which the hair grew out. However, a most confusing aspect of hair mineral analysis is
that the level of a mineral in the hair DOES NOT usually correspond to the
amount of that mineral present in the entire body. In fact, every tissue and organ utilizes and accumulates
each mineral differently, based on need and function.
We
are most interested in the Ômetabolic pictureÕ that a hair analysis
represents. We must be specific,
therefore, when we look at different minerals that are high or even low in the
hair.
Elevated
readings on a hair analysis can have different meanings depending upon 1) is it
the first hair analysis or is it a retest, 2) which mineral is elevated, 3) the
history and lifestyle of the patient and 4) relationships to other readings on
the test.
I
will divide this discussion into evaluating a high mineral level on an initial
hair mineral analysis and evaluating a high level on a retest mineral analysis.
All
numbers and values assume that the hair is not washed at the laboratory. To read more about this important
factor, click on Controversy in Hair
Analysis on this website.
ARE HIGH READINGS AN INDICATION OF EXCESS MINERAL IN THE BODY?
This
is a common question. The answer,
however, is not that simple. It is
true for the toxic metals, where any amount at all in the body is an
excess. However, with the vital
minerals such as calcium, magnesium, sodium, potassium and the trace minerals
as well, usually we will supplement the mineral if it is high.
The
reason for this is that in most cases if a vital mineral if elevated, the cause
is a loss or a biounavailable situation.
This is explained in detail below. Another, less common reason why a mineral that is high can be
supplemented is in order to maintain or improve a critical mineral ratio. This may be more important than the
concern over giving an excess of a mineral.
Doctors
or nutrition consultants who just supplement minerals that are low on the hair mineral
chart are doing replacement therapy.
This does not work and is explained in more detail below and in another
article. Please always keep this
in mind when looking at a hair tissue mineral analysis.
EVALUATING A HIGH READING ON A FIRST HAIR ANALYSIS
SIMPLE TOXICITY
A
high level of a mineral may be due to a simple toxic exposure. These include:
á
Copper due to bathing
in pools or hot tubs purified with copper products or rarely copper exposure
due to copper water pipes or other sources of copper.
á
Heavy metals such as
lead, mercury and cadmium, or aluminum and nickel may accumulate in the hair due
to occupational exposure and many other common sources. See the article on this site entitled Toxic Metals for more information.
á
Iron can accumulate due
to eating white flour, excessive red meat consumption, occupational exposure such
as iron workers or other sources.
á
Selenium, manganese,
zinc and chromium toxicity may be due to contaminated water, air, food or other
sources. Selenium toxicity may
occur from the use of Selsun Blue shampoo. Manganese is found in gasoline fumes. Zinc is found in Head And Shoulders
shampoos and some skin lotions. Chromium is used in metal plating and rarely might flake off
from poor quality chrome-plated scissors used to cut a hair sample.
á
Sodium or potassium may
be elevated if one bathes or possibly drinks softened water. This is tap water that has been put
through a water softener.
Softeners add sodium or potassium to the water. This is not a common source of
toxicity, however. in most cases.
BIOUNAVAILABILITY OF PHYSIOLOGICAL MINERALS
A
high hair reading is often due to a biounavailable mineral that begins to
accumulate pathologically in the hair and other tissues of the body. This is the most common reason for high
mineral readings on a hair test.
This
is a more complex phenomena that is very poorly understood. Essentially, however, physiological minerals
can become unusable or biounavailable due to a deficiency of a retaining
factor, or because the valence or form
of the mineral has changed so that it is not retained or used properly in the
body.
The
form of the calcium, magnesium and the other physiological minerals is often a precipitate. Often
they are oxides such as CaO2,
MnO6 and FeO2. These are not
biologically useful and build up in the tissues.
Calcium,
magnesium, iron, manganese, copper, zinc, chromium, selenium and other trace
minerals must remain in an ionized form to remain in the blood. In
some instances, especially If the sodium and potassium levels decline, the
mineral may form an oxidize, for example, rather than remain in an ionized
state.
This
has to do with changes in the chemical environment of the blood, especially,
but also the cells in some cases.
Factors that are involved are complex and include the ionization
potential, the pH of the blood, the presence of other minerals such as adequate magnesium to help keep calcium in
solution or toxic levels of copper in the blood that can interfere with iron
and other mechanisms. As a result,
it will begin to precipitate into the tissues.
Possible
Reasons For Biounavailability. We theorize that one adaptive reason for
these minerals to become biounavailable is that in this way it can support the
sodium level by irritating the tissues and stimulating adrenal glandular
activity. This would help keep the
person alive and functioning, even though it causes an abnormal buildup of the
mineral in the tissues.
Regardless
of the cause, however, a properly designed nutritional balancing program will often
bring about correction of the problem.
Levels
of Biounavailable Calcium, Magnesium, Iron, Copper, Manganese, Zinc, Chromium,
Selenium and others. The following
are rough estimates of the levels in human hair at which an elevated level
indicates some degree of biounavailability. All values below are for a hair sample that is not washed at
the laboratory.
Calcium
- 70 mg%
Magnesium
- 8 mg%
Manganese
Ð 0.06 mg%
Iron
Ð 3 mg%
Copper
Ð 5 mg%
Chromium
Ð 0.2 mg%
Zinc
Ð 19 mg%
Biounavailable
Iron. Iron requires copper and perhaps other chemicals to convert
it to the proper form that it can be used in hemoglobin and elsewhere. If the body gets too much iron, or it
is not in the proper form, it can accumulate and in fact be quite damaging. See the article on this site about Chronic Iron Toxicity.
Biounavailable
Copper. According to Dr. EckÕs research, this has something to do
with the level of ceruloplasmin, the main copper binding protein. In order for copper to be bioavailable,
there must be adequate ceruloplasmin production by the liver. Dr. Eck claimed this is stimulated by
adequate adrenal glandular activity.
However,
copper is also subject to biounavailability due to toxic forms of copper being
formed in the blood which then precipitate out of the blood into the soft
tissues.
This
occurs more often when the adrenal glands are underactive because the levels of
sodium and potassium are diminished.
This changes the pH and the composition of the blood and other fluids of
the body. For the symptoms of
copper toxicity and biounavailailability, see the article Copper Toxicity Syndrome.
COMPENSATION OR A DEFENDER
One
mineral may elevate to defend or compensate for an imbalance in another mineral
or compenate for an imbalanced mineral ratio. This is a difficult concept to imagine if one is not
familiar with the idea of a mineral system in the body. To read more about this, see our
article entitled Theory of Hair
Analysis.
The
concept of maintaining a balance of all the minerals is actually a central
concept of nutritional balancing science.
Whenever we give a mineral, for example, on a nutrition program, we make
sure we do not disturb the overall balance of the minerals in the body.
This
is at times far more difficult than the symptomatic approach of just giving any
minerals one wishes, or just correcting low levels on a hair analysis. This concept is called replacement
therapy and one can read more about it in the article on this site entitled Replacement Therapy. It works very poorly in our experience,
but is simple, so many doctors use this idea with mixed success.
For
example, zinc is often elevated on hair analyses. This often indicates that the body is using zinc to help
remove copper or in some other way to balance another mineral or ratio.
While
this is complex, I will proceed with an example. Zinc lowers sodium in the mineral system. If sodium is high, the body may raise
the zinc in the hair to help lower the sodium. This occurs rarely, but can occur in some cases. A good rule of thumb with zinc is that
no one has too much unless there is a toxic exposure such as in a shampoo. In all other cases, the zinc is compensating
or balancing some other imbalance in the body.
Other
minerals may also balance or defend other mineral ratios in odd ways at times. A high chromium could compensate for or
help balance a high iron. A high
phosphorus might help balance a high calcium. A high magnesium may also balance a high calcium. Thus it is not uncommon for one mineral
reading to be elevated to help compensate for another reading, and thus help
maintain balance or homeostasis in the body.
This
can be subtle because the mineral to be balanced, the one that is at a toxic
level, may not show up on the first hair test. It may be hidden somewhere deep in the body, but is not in
the hair so we cannot find it there.
However, the body is still compensating or balancing it.
This
is most often seen with zinc, which frequently rises to balance a hidden high
copper in a slow oxidizer.
SPECIAL CASES - ELEVATED SODIUM, POTASSIUM OR PHOSPHORUS
Phosphorus
And To Some Degree Potassium. Phosphorus
may elevate with protein breakdown or excessive catabolism in the body. Indeed, elevated phosphorus generally
indicates an excessive tissue breakdown present in the body. Protein contains phosphorus and the
protein breaks down releasing phosphorus in these cases. Usually this is temporary and corrects
quickly with a nutritional balancing program.
Pubic
Hair And Phosphorus. Elevated phosphorus also occurs
commonly if pubic hair is used for the hair test. For this reason, we do not recommend pubic hair nearly as
much as head or even other body hair.
The
phosphorus may be high in pubic hair due to lack of thorough cleanliness in
this area of the body. It is
important to shampoo the pubic hair thoroughly before sampling if one wants to
use this hair for a hair analysis.
If one does this, the phosphorus should be within normal limits.
Potassium
Affected By Tissue Breakdown. Potassium may also elevate due to
excessive tissue breakdown if it is severe enough. Potassium, in these cases, is released quickly from the
cells. However, in most cases, the
reason below is the cause of elevated potassium.
Sodium
And/Or Potassium. These minerals are high on fast
oxidizers, as a general rule.
However, this is not a case of toxic exposure or biounavailability in
almost all cases except that mentioned above.
Instead,
sodium and potassium are usually elevated because excessive adrenal gland and
perhaps excessive thyroid gland activity causes retention of extra sodium in
the tissues. Potassium is then
retained by the kidneys to balance the sodium.
Oddly,
blood serum levels of sodium and potassium are less affected by these
pathologies. The numbers may be a
little high, but usually are still within normal ranges. The hair, however, may show greatly
elevated levels of sodium and potassium in some cases.
Kidney
Disease. In rare cases, toxic metals in the kidneys upset the normal
sodium and potassium retention systems, which involve rennin and other hormone
regulators of the kidneys. This
can also elevate tissue sodium and potassium levels.
Kidney
problems can affect the levels of all the minerals if the disease is severe
enough. However, this is rare and
only occurs with acute renal failure and other severe kidney problems.
EVALUATING A HIGH READING ON A RETEST MINERAL ANALYSIS
The reasons for a high reading on a retest analysis
are the same as those on a first hair analysis. However, other reasons below may account for elevated
readings on a retest.
Elimination
of a toxic metal due to a nutritional balancing program or some other reason. Everyone
today has quite a lot of toxic metal accumulation. It does not matter that one cannot identify these metals
with any form of testing. This is
very important to recall.
As
the body gains energy and nutrient levels increase, energy becomes available to
eliminate toxic metals from tissue storage sites. This will cause a marked or slight elevation of that mineral
if it is released from the body through the skin or hair only.
In
fact, the level of lead, cadmium, aluminum or another toxic metal may go up and
down several times as different deposits or different rates of elimination
cause varying amounts of the toxic metal to appear in the hair tissue as it is
eliminated. Note that toxic metals
that are eliminated via the feces or urine will not be revealed on any hair
analysis.
A
toxic form of a physiological mineral such as copper or manganese may be
eliminated for various reasons, causing that mineral level to rise above the
ideal level.
Copper. For
example, most people have some biounavailable copper. Often, a first or even second hair analysis will not show
these toxic levels of vital minerals because copper and the other may not
accumulate in the hair. Instead,
they may be stored in the liver, kidneys, brain, joints and many other sites.
When
one begins a nutritional balancing program or other healing procedures,
however, this unusable form of copper, manganese, iron and other minerals can be
eliminated through the hair or skin.
This will cause a temporary elevation of the reading.
Calcium
and Magnesium. Occasionally, calcium and magnesium
will rise precipitously on a retest. Here are several reasons why this occurs:
1)
This can be caused by an increase in copper due to stress.
2)
The oxidation rate could slow down due to stress, illness, psychological
withdrawal causing a calcium shell pattern or some other reason.
3)
An increase in sodium and/or potassium often causes an improvement in the
solubility of calcium. When this
occurs, the body may be able to eliminate some excess toxic or biounavailable
calcium deposits that many people have today in their arteries, joints and
elsewhere.
This
often causes a temporarily high calcium/magnesium ratio as the calcium elevates
more than the magnesium. It will
usually correct on the next hair analysis.
HOW LONG DOES IT TAKE TO NORMALIZE A HIGH MINERAL LEVEL?
While
in some cases a high mineral level will reduce within three to six months,
commonly a year or more is required to reduce high mineral levels. This is
especially true with cadmium, manganese and iron toxicity.
Elevated
calcium and magnesium seen in slow oxidizers may also take months or years to
bring down, depending on a personÕs stress levels, general health and how well
they follow a nutritional balancing program. Copper and aluminum toxicity vary
with each case.
Also,
while a high toxic metal may correct quickly, it may rise again as more is
eliminated from other tissue storage sites. This is very common and not a problem at all. It just means that one is uncovering
another storage site as the health and energy improve.
NOTE:
Sauna therapy and coffee enemas are among the fastest way to reduce high toxic
metal levels.
Ultimately,
the time required to reduce a high mineral level is very hard to predict. I have worked with patients that have
reduced extremely high levels of iron, cadmium and other minerals within six
months. However, others have
continued to improve their health, yet their copper or calcium levels, for
example, remain high after several years on a nutritional balancing
program. We are always researching
how to help people improve their health as fast as possible.
Factors
that may influence the healing process include the patient's diet, lifestyle,
stress level, occupation, and even genetic factors. For this reason, it is best not to offer exact times required
to balance a hair mineral chart.
Original copyright by Analytical Research Labs, 2006.
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