BEYOND ANTIBIOTICS

By Lawrence Wilson, MD
© Revised, December 2007

            Beyond Antibiotics is the title of a book by two medical doctors, Keith Sehnert and Lendon Smith.  These gutsy authors challenge one of the most sacred cows of conventional medicine, the widespread use of antibiotics.  I have drawn information from the book to write this article.

            Doctors prescribe antibiotics at what can only be termed an incredible rate.  According to several studies, obstetricians and gynecologists write 2,645,000 antibiotic prescriptions every week.  Internists prescribe 1,416,000 per week.  This works out to 211,172,000 prescriptions annually, just for the two specialties!  Pediatricians prescribe over $500 million worth of antibiotics annually just for one condition, ear infections.       

            The intent of this article is not to suggest that antibiotics should not be used.  They obviously can be life-saving.  However, many health authorities are beginning to admit that antibiotics are overprescribed, creating problems that are worse than the original condition.  Let us examine antibiotics more carefully in light of recent findings.


MYTHS ABOUT ANTIBIOTICS
        

            Among the prevalent myths about antibiotics are the following three:

Myth #1. Antibiotics are responsible for the decline in infectious disease.  Antibiotics are helpful for ma y infections.  However, antibiotics have not resulted in the elimination of infectious diseases by themselves.

            In Beyond Antibiotics, the authors use graphs to trace the incidence of the major infectious diseases from 1900 to 1973.  The diseases include measles, scarlet fever, tuberculosis, typhoid fever, pneumonia, influenza, whooping cough, diphtheria and polio.  All were in decline for several decades before the introduction of antibiotics or vaccines.  After reviewing the data, researchers John McKinlay and Sonja McKinlay at Boston University concluded that ".. at most, 3.5% of the total decline in mortality since 1900 could be ascribed to medical measures introduced for the diseases considered here".  Improved nutrition and improved sanitation and hygiene were far more important than the 'wonder drugs' or vaccines to reduce these diseases.

Myth 2. Antibiotics are useful against colds and flu.  It should be common knowledge that antibiotics are only helpful for bacterial infections.  However, many physicians continue to prescribe them for viral conditions such as colds and flu.  The rationale is to prevent secondary bacterial infection.  This would be fine, except for myth #3 below, the dangers of antibiotics.        
            Given the dangers of antibiotics, it is prudent in most cases not to take antibiotics for colds and flus.  They can worsen the situation and prolong recovery.

Myth #3.  Antibiotics are harmless.  This is the most insidious myth.  It leads to overprescribing, and blinds physicians and the public to the dangers of antibiotics, described in the next section.  Meanwhile, safer methods of avoiding and treating infections are ignored on the premise that the antibiotics will take care of everything.

            The Physicians Desk Reference lists the adverse effects of antibiotics.  Anyone who is taking an antibiotic (or any other medication) should read about the adverse effects.  This can help prevent nasty surprises.  The interaction between antibiotics and other medications should also be noted.  In addition to the side effects and cautions described in books, antibiotics present other problems that are described below.


PROBLEMS WITH ANTIBIOTICS
  

            The list of problems with antibiotics is quite long.  Some are common and well known.  Others are subtle but no less important.  I have divided the adverse effects into nine categories:

1) Allergic Reactions.  I used to worry every time I prescribed penicillin as an medical intern.  It had been explained that every once in a while a patient would have a fatal allergic reaction to it, and that if I practiced medicine long enough someone would die in my office after a shot of penicillin.  While this is uncommon, other allergic reactions to antibiotics occur frequently.  Not only can the drug cause a reaction, but most antibiotics contain chemical colors, sugar and other additives that can trigger a reaction in sensitive individuals.   

2. Destruction Of Beneficial Bowel Flora.  Like pesticides, antibiotics kill good bugs along with the bad ones.  Wide-spectrum antibiotics are notorious for this.  The human intestine has a somewhat delicate ecology in which certain bugs help digest food, produce certain vitamins, and maintain a balance of organisms that prevents harmful bacteria and yeasts from multiplying.          
            Wide-spectrum antibiotics derange the normal ecology of the intestine.  This can cause parasitic infection, vitamin deficiencies, loss of minerals through diarrhea, inflammation of the gut, malabsorption syndromes and development of food allergies due to defects in intestinal function.

3. Development Of Resistant Species Of Micro-organisms.  An article in Science Magazine, August 1992, stated, "Doctors in hospitals and clinics around the world are losing the battle against an onslaught of new drug-resistant bacterial infections including staph, pneumonia, strep, tuberculosis, dysentery and other diseases that are costly and difficult, if not impossible, to treat".          
            Bacteria have a certain ability to mutate.  Antibiotics kill bacteria that are susceptible to their action, but this leaves the field open for mutant strains to multiply even more.  It is a case of survival of the fittest.  The use of antibiotics actually encourages the development of the mutant, drug-resistant super-bacteria.

4. Immune Suppression.  This may sound odd, as the purpose of antibiotics is presumably to help the immune system.  However, evidence indicates that people treated with antibiotics have more repeat infections than those who are not treated.  This is especially true of children whose ear infections are treated with antibiotics.  Vitamin A and herbs are much more effective.   
            In fact, antibiotics do not aid the immune system.  They replace one of its functions.  Antibiotics act by inhibiting certain enzymatic processes of bacteria, and by changing mineral balances.  Normal cells, however, are also affected.  This may be one reason why antibiotics weaken the immune system.  Other toxic effects of antibiotics, such as the effect upon the normal bowel flora, may also contribute to a weaker immune system.      
            The latest research on AIDS indicates that a risk factor for AIDS is an impaired immune system, which can be due to a history of repeated antibiotic use.  Oops!

5. Overgrowth of Candida Albicans And Other More Dangerous Intestinal Flora.  Normally, candida albicans, a common yeast, lives peacefully in our intestines and elsewhere, in harmony with other flora that keep the yeast in check.  Take an antibiotic and all this changes.  By suppressing the normal flora, candida takes over and problems begin.  In its mild form the result is diarrhea or a yeast infection.    
            Far more serious is the growing problem of chronic muco-cutaneous yeast infection.  This is described in books such as The Yeast Connection
and The Yeast Syndrome.  It is a major iatrogenic illness today, and a very debilitating and potentially fatal condition.  One of the prime risk factors for chronic candida infection is repeated antibiotic use.
Even more dangerous is that antibiotic use opens the intestines to infection by other species of pathogenic or disease-causing bugs, parasites, yeasts and other types of organisms ranging from amebas to far more toxic ones that can cause all types of systemic damage, as well as damage to the intestinal lining and related areas.    

6. Chronic Fatigue Syndrome.  This is another 'new' health plague.  It is associated with chronic viral illness and a weakened immune system.  While its exact origins are not clear, one of the major risk factors for chronic fatigue syndrome is - you guessed it - repeated antibiotic use.

7. Nutrient Loss And Resulting Deficiency States.  Nutrient loss from antibiotics is due in part to diarrhea, which causes a loss of essential minerals.  Destruction of friendly bacteria in the intestines can also impair the synthesis of certain vitamins in the intestines.  While not a major cause of malnutrition, antibiotic usage may be another factor contributing to poor nutrition and thus a weakened body chemistry.

8. Treating Effects, Not Causes.  Antibiotics only address the end-stage result of a weakened body chemistry - bacterial invasion.  The bacteria may only be there to "mop up" the biological debris that are present because the body is too weak to eliminate the poisons.  Fever is one way the body burns up toxic substances.  Providing it does not get out of hand, the infectious process can serve a useful purpose.  Cutting short the process with antibiotics aborts the cleansing function of a fever and impairs long-term health.
            Horse manure, you might say.  No it is not.  I know this because on tissue mineral tests, there are clear indicators of increased susceptibility to infections.  The indicators are: 1) a low energy level, 2) a low sodium/potassium ratio, 3) toxic levels of mercury, copper, or cadmium, and 4) low zinc.  In hundreds of cases, when these imbalances are corrected, the tendency for infections decreases drastically.  In other words, healthy people do not get as many infections.  Infections do not strike randomly.  There is a logic to infections, and the underlying causes can be addressed.         
            This line of reasoning traces back to the famous debate between Pasteur and Beauchamp.  Dr. Pasteur insisted that germs are the cause of disease.  His colleague, Beauchamp, insisted that the health of the host was more important than the germs.  On his death bed, Pasteur was said to have declared that Beauchamp was correct - "the host is everything, the germs are nothing".  Orthodox medicine, however, embraced Pasteur's view, and ignored Beauchamp.  It is time to focus more on the person, and less on the germs.

9. High Cost.  While the cost of a single antibiotic prescription may not be extremely high, newer ones are somewhat costly.   The costs are high when the side effects are considered, along with the sheer numbers of prescriptions that are written around the world each day , month and year.
            Millions of doctor visits and prescriptions for antibiotics add up to a major expense.  While penicillin is not expensive, other newer antibiotics are quite costly.  These newer antibiotics are used more frequently today due to the presence of penicillin-resistant strains of bacteria.  We must also include in the cost of antibiotics the cost of allergic reactions, candida albicans infections, repeat infections, development of resistant organisms and immune suppression.
            The cost is justified if life is at stake.  However, if less toxic and less costly alternatives can be used, shouldn't these be tried first?  Bringing health care costs under control is not just a matter of eliminating waste and inefficiency.  We need methods of healing that build up the health of the people, not tear it down.


REDUCING THE NEED FOR ANTIBIOTICS
 

            Steps to avoid the need for antibiotics can be divided into two areas: prevention of infection, and alternative treatment of infections.

Preventing Infections:    
            Preventing infections is a part of taking back control over your life and health.  You can do a lot to prevent infections.  Much of it involves common sense. 

1. Cleanliness matters.  Wash your hands several times daily, wash wounds carefully, dress properly in cold weather, and obtain adequate rest and sleep.  Proper hygiene and sanitation are measures we often take for granted.  Also, be careful in restaurants with what you eat.  Eggs are the best, soft boiled if possible.  If they will not make them this way, poached or even fried are best.  Scrambled are not as good.  Please avoid all meats that are not fresh, all dressings unless you knw they are fresh and salads unless you are sure they are clean.  Cooked food is much better in restaurants.  Always avoid pork, ham and bacon in restaurants.  Most other foods are safe if cooked adequately.

            Also on the subject of cleanliness, be careful in restroom, especially public ones.  Wash your hands before and after using the toilet, ideally, but at least afterwards, and use the towel that you dry your hands with to reach for the door and even the flusher if the room is not clean.  Most public restrooms are filthy.  Do not put clothing, baggage or purses on the floor.    

2, Diet, Rest and Sleep.  Rest and sleep are of utmost importance to avoid infections of all kinds.  In addition, a healthful diet is also most critical.  Adequate intake of nutrients including vitamins A, C, E, selenium, and zinc are important for the immune system.  Fresh, natural, unsprayed foods contain much higher amounts of nutrients than the processed and artificial 'junk' foods so commonly eaten today.  Do your best to find meats that are antibiotic-free and hormone-free.  Drink water that is as pure as possible. Unlike some health authorities, I use bottled water although it is packaged in plastic.  I believe this is better than taking a chance on tap water in most locations.  Well water may be better than city water.
            Also, healthful eating habits are almost as important as what you eat.  Eat regular meals, slowly, in a relaxed manner, chew thoroughly and rest after the meal at least five or ten minutes before resuming your regular activities.  Do not eat on the run, but sit quietly without talking on the telephone or driving a car while eating.

3. Reduce Toxic Exposure.  Reduce or eliminate your exposure to toxic chemicals from food, air, water or through direct contact with your skin or elsewhere (such as mercury amalgam dental fillings).  Also, breathe air that is as pure as possible.  We realize that in cities this is impossible.  Air purifiers in the home can be helpful in this Don’t even store toxic cleaning agents, solvents and other toxic chemicals inside your home, and look for less toxic alternatives.  Have your silver amalgam dental fillings replaced, if possible, with composite or other, less toxic alternatives.  Mercury used in amalgams is known to inhibit the immune system.

4. Attitudes. Your thoughts and attitudes affect your immune system more than you may imagine.  Fears, anger, worries and resentments tend to weaken the immune system.  Positive, inspiring thoughts have a beneficial effect on the body.  Deep breathing, which helps oxygenate the blood, has a very beneficial effect upon the immune system.   Saunas, steam baths, yoga, and other natural health practices may also help prevent infections, providing you do not overdo on anything.  Spiritual thinking is often helpful to avoid some infections as well.

Alternatives for Treating Infections:       
            In case of an infection, don't ignore it!  Even a simple cold, ear ache, or infected cut can turn into a serious problem.  There is no reason to wait even a day to apply natural methods.  Simple measures can be surprisingly effective.  
            1. Colloidal Silver.
  This is one of the most effective and safest substitute for an antibiotic.  It works on a wide variety of organisms, including fungus, virus, many bacteria and some parasites as well.  Use as directed.  The usual dosage for an average-sized adult is between one teaspoon to one tablespoon three times daily, away from any food or drink, including water.  The dosage depends on the age and weight of the person and on the strength of the preparation of colloidal silver.  We often prefer the lower dosage product, which seems to work as well as others, yet carries less possibility of toxicity or of damaging the ideal intestinal flora.  We like a brand of colloidal silver called Arabesque.  It is available from this website (click here) or from (480) 354-1565.

            2. Vitamin A.  Vitamin A I(from fish oil, and not beta-carotene) is a little-known immune stimulant that often works extremely well and carries very low toxicity if taken for a short time, say a week or so.  The dosage for an adult is about 50,000 iu (international units) three times daily.  It may be taken with or without food or water.  If the infection is not responding to silver and vitamin A, it is time to check with a physician or use other methods described herein.

            3. Sauna Baths.  Sauna therapy is fabulous for all infections caused by microorganisms ranging from fungus to viral to parasitic.  It is also superb fo chronic sinus and other chronic infections.  Sauna therapy is discussed in other articles.  To read about it, click here.  For acute infections, a number of short sauna sessions is often best, with each session no more than 10-20 minutes each.  One may take three or four sessions daily, preferably when most relaxed such as upon awakening and before bedtime.

            4. Bee Propolis.  This is another excellent natural remedy with very low toxicity.  It is not quite as potent as the others, but is excellent support for any infection.  It comes in capsules, tablets or thick liquid that stains anything it touches.  Take at least three capsules or up to 9 tablets daily for an infection.

            5. Coffee Enemas And/Or Colon Cleansing.  This may seem like an odd treatment for infections of all kinds, but they are quite effective in some cases.  Toxins in the intestines and constipation make the job of fighting infection much more difficult.  Especially if an infection is severe, make sure the bowels move.  If not, clean them out with an enema or colonic irrigation.  Coffee stimulates bile release and adds to the effect of an enema.  One or two per day is excellent for treatment or prevention, for that matter.

            6. Other.  Many other remedies can stop or reduce an infection. For adults, Vitamin C in dosages of 3 to 6 grams per day is very safe.  It may cause diarrhea as a side effect, but is often helpful.  Herbs such as garlic, echinacea, golden seal, lomatium and astralagus are helpful.  Another simple remedy that works well on some topical infections are packs or poultices made with ordinary clay or even mud.  This can be life-saving in an emergency situation.
            Grapefruit seed extract has antimicrobial properties and can be helpful as well.  These other methods are somewhat less reliable in our experience, but may be combined well with the remedies listed above these.
            In addition, if you are ill, rest
as much as possible.  There is no substitute for extra rest.  Also, eat lightly.  Chicken soup is a proven remedy and may contain substances that help fight infections.  Reduce excessive food intake and avoid all sugar and sweets.  This can upset metabolism.  A little vegetable juice is okay, however, such as carrot juice.  When high fever is present, fasting on water alone for a day or two only may be very helpful.       
            To reduce fever, sponge the person with water or a mixture of water and alcohol.  Do not use aspirin or Tylenol, if possible, to reduce a fever.  Sponging allows the fever reaction to proceed in a healthful manner.  Tylenol or aspirin slows the fever reaction and can prolong the illness.  It also introduces another toxic drug.  Bed rest is also very important when a high fever is present, along with drinking plenty of spring or distilled water!  Children who are sick should not be sent to school.
            These simple measures for infection are often forgotten in the belief that the 'wonder drugs' will take care of everything, and that rest is not important.  This is a common cause of  complications or slow recovery.  Complications of drug therapy for infection are so common the problem is overlooked.  In many instances, the infection is just stopped, but not eradicated.  Most people carry residues of their bacterial and viral infections for years as a result of following “doctors orders” instead of using natural methods and allowing the body to overcome and eliminate the infection at its own pace.          
            Remember, vitamins, minerals and herbs should be started at the first sign of infection.  Do not delay, as complications can set in quickly and be life-threatening.  More and more microbes are resistant to ordinary drugs, so the methods above may prove very important to recall when needed.  Also, if one method is not working, try another and do not hesitate to combine the natural methods, or use them along with antibiotics or other medication if you want to.  It can be important to use the natural remedies aggressively and faithfully.   I hear of many people who do not want to take antibiotics, but who fail to apply the natural remedies quickly or at all.  This is not wise.

            Natural methods often work quickly, but may take longer to work than antibiotics.  Patience and persistence is essential in a severe case of infection.  Each person and each situation is different.  Sinus infections, for example, I have found respond more slowly to natural methods than to antibiotics, but the results are often permanent with natural methods.  A single red infrared heat light (250-watt bulb sold at Home Depot or other hardware store)  shined on the sinuses for 5 minutes every hour is also superb.  Colloidal silver can also be sniffed or  inhaled into the sinuses with excellent results.  It should also be used systemically by mouth at the same time.  Even toothaches can respond this way, although one may need to visit the dentist to find out where the problem is originating from.  Always consult a knowledgeable person if you are not sure what to do.

CONCLUSION                 

         Antibiotics are an important class of medications that save many lives.  However, antibiotics are very often overprescribed and recommended when simple natural remedies would work better with far fewer adverse effects.
         Antibiotics have many side effects.  A more balanced approach is to begin living so as to enhance and keep your immune system strong.  If an infection occurs, apply harmless and simple natural measures immediately.  Ask for help if you are not sure how to do this.  Most often, the natural methods work very well.  Reserve the antibiotics for when they are appropriate, which is usually only as a last resort.

 

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