RESTORING THE BODYÕS ENERGY
by Dr. Lawrence Wilson
© August 2021, LD Wilson Consultants, Inc.
All information in this article is for
educational purposes only. It is
not for the diagnosis, treatment, prescription or cure of any disease or health
condition.
Contents
II. Why Are Many People Tired?
III. The Oxidation Rate And The Energy Pathway
IV. Other Causes For Low Energy
VII. Restoring The BodyÕs Energy
____________________________
DEFINITION
Energy,
as the word is used in this article and on this website, refers to the
availability to all the body cells of adequate ATP or adenosine
triphosphate. This is the energy
molecule that our bodies use for fuel.
It is like the Òrefined gasolineÓ that powers our bodies.
Plants
can use solar energy directly, but human and animal bodies need to make the
special molecule called ATP to maintain all of their functions.
Adaptive energy. Hans Selye, MD, spoke of adaptive
energy. This is also a good term
to describe the energy we are referring to in this article and on this
website. It is not just the
ability to move around and feel well. It is the energy the body uses to adapt or cope with stress.
TODAYÕS ENERGY PROBLEMS
Fatigue
is an epidemic today! No wonder
Starbucks is doing well, along with the makers of Òenergy drinksÓ and soda pop
loaded with caffeine.
This
also helps explain why many people turn to recreational drugs for relief from
fatigue and the negative consequences of fatigue such as depression.
Fatigue
is also the underlying cause for many health conditions. Dr. Bernard Jensen, one of my teachers,
said that Òfatigue is the basic diseaseÓ.
Fatigue
leads to many conditions because the body requires adaptive energy to perform
all of its functions. Low energy
thus contributes to every imaginable physical and mental health condition.
II.
WHY ARE MANY PEOPLE TIRED?
The
reasons vary. If you are lucky, it
is something simple such as not getting enough sleep, sleep apnea, or your
fatigue is due to your prescription drug.
It can also be due simply to a nutritional deficiency or anemia from
lack of iron, such as occurs in some vegetarians.
If
you have ruled out these causes, then it is very possible that your fatigue is
due to more complex nutritional imbalances, toxic metals, or other subtle
derangements of the bodyÕs energy-producing mechanisms. This article discusses these causes and
their correction.
Nutritional
balancing programs are specifically designed to improve oneÕs energy and are
extremely helpful for most all cases of low energy.
Let
us begin with the easy-to-fix causes of fatigue – lack of rest, sleep
apnea, medical drugs and simple nutritional deficiencies.
REST AND SLEEP
A
very simple, but critical aspect of restoring your energy is to obtain enough
rest and sleep. Most people do
not get enough rest! Most people
need nine or ten hours of sleep every night. Also, one must go to bed by 9 PM. The reason is that the hours before
midnight or one AM seem to provide a lot more rest than the hours after
this. Staying up late is a common
cause of fatigue.
Disturbed
sleep is another cause of fatigue.
It is fine to get up once or even twice to go to the bathroom, but if
you are up too much at night, it will affect your rest.
Without
these excellent sleep habits, you will never fully overcome energy
problems. It is okay to stay up
late once in a while, but not every night, and not even once a week.
This
lifestyle factor is so basic that many doctors overlook it and donÕt even ask
about it. It should be the first
thing they ask about.
This
factor is discussed more fully in the article, Sleep, The
Silent Healer.
SLEEP APNEA
This
is a condition in which a person temporarily stops breathing while asleep. If it is severe, the person is starved
for oxygen, and will awaken feeling tired.
The
most common cause of sleep apnea is obesity. What commonly occurs is that due to the sleeping position,
the tongue or glottis can block the air passage during sleep. This can cause the person to awaken, or
just to stop breathing.
Losing
weight often helps this condition.
Otherwise, one must obtain a CPAP machine that keeps one breathing at
all times while asleep.
MEDICAL DRUGS AND
FATIGUE
This
is an enormous cause of fatigue today.
It is one of the main reasons I do my best to help people not to need
medical drugs. This is often
possible.
Many
types of medical drugs cause fatigue.
Among them are:
- Blood pressure
medication such as ACE inhibitors, beta-blockers, and diuretics.
- Anti-histamines
such as Benedryl,
-
Cholesterol-lowering drugs such as Crestor and Liptor
-
Anti-depressants such as Paxil and Prozac
- Painkillers of
all types such as Aspirin, Tylenol, Aleve and many others.
- Tranquilizers
such as Valium
- Anti-anxiety
drugs
- Muscle
relaxants
- Sleeping pills
- Anti-psychotic
drugs.
- Acid-reducing
proton pump inhibitors
- Some heart
drugs
- Drugs for
hyperthyroidism
- Some anti-seizure
drugs
Restoring the
bodyÕs energy system is a very complex process. It involves restoring the correct minerals in thousands of
enzyme binding sites, and it is a matter of balancing and strengthening body
chemistry.
This
is not a do-it-yourself process, unfortunately. I wish it were.
However, we find it requires a properly performed and correctly
interpreted hair mineral analysis, and it requires following a clear,
disciplined healing path and program.
These are essential to actually rebuild the body, not just stimulate it,
as is done with hormone therapies, chelation and many other medical and
holistic approaches to healing.
This article discusses a few of the major methods for restoring energy
that must be integrated carefully in a complete program for good results.
SIMPLE NUTRITIONAL
DEFICIENCIES
A
diet low in protein can cause fatigue, as can a diet with sugar or sweets that
upset the blood sugar level.
To
have good energy one must also have enough B vitamins, vitamin C, vitamin E,
and perhaps other vitamins and minerals.
I do not understand how some people function on their refined food
diets. Many turn to stimulants
such as cola drinks with caffeine just to function.
Eating
a diet of whole foods, animal protein daily, lots of cooked vegetables,
avoiding vegetarian and vegan diets, and having good eating habits such as not
drinking with meals is a very good start toward restoring oneÕs energy. Unfortunately, it is often not enough.
Why good food
is not enough. There are
several reasons for this. They
include:
1.
Superphosphate growth stimulants and hybridized crops. Food is not that nutritious today,
even the freshest, high quality organically grown food. The reasons are that all food is grown
using superphosphate or N-P-K fertilizers. This is a very serious problem. For details, read Superphosphates
and Organic Agriculture.
Also,
many crops today are hybrids and some are GMOs or genetically modified
organisms. In almost every
instance, the crops are modified in ways that decrease their nutritional
quality.
2.
Food refining. Refined foods provide very little of
the vital minerals and vitamins we require.
3.
Improper natural foods. Even Ònatural food dietsÓ often contain
foods that upset digestion and can damage the delicate intestinal lining. These unfortunately include wheat, all fruits, sweets, nightshade
vegetables, and all refined and overly processed foods. You can read separate articles about
each of these on this website to understand why we need to avoid them today.
4. Weak
digestion. Most people have
weak digestion so they do not absorb enough nutrients from their food.
5. Eating
habits. Bad eating habits such
as eating on the run, not chewing well enough, and drinking liquid with meals
impair digestion a lot and decrease the nutrition most people obtain from their
food.
6. Toxins. Toxins such as food chemicals, chlorine
and fluoride in the water, and many others we are all exposed to can deplete
nutrients and interfere with digestion.
7.
Stress, chronic illnesses, use of medical drugs, and the use of stimulants. All
of these deplete nutrients and may interfere with digestion, as well.
8. Supplements. A number of nutritional supplements,
herbs and other natural products also upset digestion and interfere with
nutrient absorption.
All
of the above factors prfoundly interfere with the process of renourishing the
body. This is why a specific diet
and only a few targeted nutritional supplements are helpful - and often
required - to renourish the body.
For a general diet, lifestyle and supplement program I find works best,
read The Healing Lifestyle.
GLANDULAR DEPLETION
An
under-performing thyroid gland or adrenal glands will produce fatigue. Unfortunately, the cause is not always
simple, since these glands require dozens of nutrients, and can be infiltrated
by half a dozen toxic metals and dozens of other toxins.
The
answer, in my experience, is not hormone replacement therapy, although it helps
some people. A nutritional
balancing program will restore thyroid and adrenal activity in most anyone,
providing that the gland has not been removed surgically or destroyed in some
other way such as with radiation (RAI therapy).
To
learn more about adrenal burnout, please read Adrenal
Burnout Syndrome on this site.
To learn more about thyroid problems, please read Thyroid
Disorders on this site.
Now
let us turn to more involved causes of fatigue, and their correction.
III.
THE OXIDATION RATE AND THE ENERGY PATHWAY
BALANCING THE OXIDATION
RATE
The oxidation rate is like the tune of your engine. If an internal combustion engine is
running too slowly or if the fuel-air mixture is too rich or too lean, the
engine will not run correctly, and the power output drops down.
Similarly,
if you are pedaling a bicycle in the wrong gear, either too slowly or too fast,
your power output will diminish greatly and you will become tired much faster
as a result. This is why bicycles
have gears, as do all internal combustion autos.
In
our bodies, the shifting of the gears is done by changing the parameters of
metabolism to balance the oxidation rate.
This keeps the metabolic ÒengineÓ running at its optimum speed and
adjustment.
Although
the analogies I used may seem corny, the importance of this concept cannot be
overemphasized. I will briefly
summarize how the system works.
For more information, read Fast,
Slow and Mixed Oxidation
The
oxidation rate is highly dependent on many factors, among which are the
activity of the thyroid and adrenal glands. The adrenals increase the available fuel, while the thyroid
helps ÒigniteÓ the fuel, acting like sparkplugs. This is a very crude analogy, but not that far from the
truth. Here is more detail about
this factor in restoring the bodyÕs energy system.
A Slow Oxidation
Rate. Many people are tired because their thyroid glands and/or their
adrenal glands are nutritionally depleted, toxic and therefore
underactive. Medical doctors and
even natural healers often give thyroid hormones and even adrenal hormones for
this condition. I strongly advise
people to try nutritional balancing first. In most cases, bio-identical or other replacement hormones
are not needed and actually slow or stop the deeper process of rebuilding the
thyroid and adrenal glands. To
read more about this problem, click on Adrenal
Burnout Syndrome. One can also
click on Thyroid Disease And Its Healing.
A
Fast Oxidation Rate. An opposite condition can cause fatigue
as well. Some people who are tired
are fast
oxidizers. Their thyroid and
adrenal gland activity is excessive.
Like a bicyclist pedaling too fast, these individuals use energy
inefficiently and become tired.
These
individuals are often lavish in their expenditure of energy, and accomplish
much as long as their energy holds out.
However, they often run on nervous energy. They may have excellent energy for a time, and then suddenly
become exhausted. When they become
tired, they are attracted to stimulants, drugs such as alcohol or other
artificial means to sustain their energy.
Part
of the task in correcting energy usage in a fast oxidizer is to even out their
use of energy. Through a proper
diet of more fats and oils, and a few correct nutritional supplements, these
individuals can be helped to become 'long distance runners' instead of
'sprinters' who become exhausted quickly because they expend their energy too
rapidly.
THE ENERGY PATHWAY
Another
critical factor in restoring the bodyÕs energy system is to restore the energy pathway. Like a gas-powered automobile, the body
has a fuel system or set of steps that process the fuel so it can be used
properly. Each step of the system
must be operating well for optimum energy production.
In
the automobile, for example, the fuel must be pumped from the gas tank. Then it must be filtered. Then it must move to the
cylinders. There it must be
ignited properly and burned completely to produce energy to run the car.
The bodyÕs fuel
system. In the body, the Ôfuel
systemÕ begins with the ingestion of 'fuel' foods, which are primarily starches
and fats. Protein may also be
burned for fuel, although this is inefficient and toxic. This is one problem with very high-protein
diets over a long period of time.
Food
Intake And Eating Habits. One must first eat enough of the
correct food. Then it needs to be
chewed thoroughly.
To
do this well requires eating in a sitting position in a relaxed manner, and
ideally sitting for 10 minutes or so after eating to allow digestion to
begin. It also includes good
chewing of food, and avoiding drinking much water or worse, other beverages,
with the meal because these tend to dilute the digestive juices needed to
digest the food.
Stomach
Digestion. Once the food enters the stomach, it
must there mix with stomach acid and enzymes such as pepsin and
chymotrypsin. This is a critical
phase of digestion. It is often
hampered by drinking too much liquid with meals and/or weak production of
stomach acid and stomach enzymes.
Intestinal
Digestion. Eventually, proteins are broken down
into amino acids, starches are broken down to simple sugars, and fats are
broken down to fatty acids. These
must be absorbed adequately in the small intestine.
Many
people have something called leaky gut syndrome and other intestinal ailments of which they are
unaware. These can hamper adequate
nutrient absorption. This is why
when we give supplementary vitamins and minerals, for example, we have to give
doses higher than that which is normally needed.
This
is also why any laws that limit the potency of minerals and vitamins will harm
people, not help them. Most of
them are not toxic if too much are taken at once, unlike drugs which are deadly
if you take too much.
Assuring
proper digestion is also one reason we do not recommend smoothies or shakes of
any kind, as they are hard on digestion.
Whole foods are much better, as a general rule.
Absorption
Into The Liver And Nutrient Conversion. Once food is absorbed in the
intestines, mainly, it passes directly to the liver, not to the entire body, as
some teach. The liver stores some
of the sugars and fatty acids and converts some of them to other forms and
structures such as proteins and cholesterol.
The
liver. in most people, does not function well, although blood tests may
indicate ÒnormalÓ liver activity.
The main reasons are two:
1. Most peopleÕs
livers are full of toxic chemicals and toxic metals. This is due to contamination of the food and water. Some is also due to toxins generated by
fermentation or putrefaction of food in the intestines. This phenomenon is called autointoxication,
meaning becoming toxic from within.
2. Improper
emotions such as anger and resentment tend to hold toxins in the liver.
3. The oxidation
rate is often too slow. This
impairs the liverÕs activities by slowing down chemical reactions and
detoxification in the liver.
These
problems can slowly be overcome with the development program, but it takes a
number of years to restore the liver.
The detoxification procedures such as coffee enemas, red heat lamp
therapy and the other healing procedures of the development program are
extremely helpful and often required.
Absorption
Into The Cells. From the liver, the nutrients from the
food, having been processed correctly we hope, must now pass into the cells. Here another blockage in the energy
system often occurs, giving rise to fatigue. Here are the main causes of poor absorption of nutrients
from the blood into the cells.
1. The cell walls are too rigid and
thus less permeable to nutrients, hormones and other vital substances. Reasons
for this are primarily two:
a) Relatively too
many omega-6 fatty acids in the diet.
These come from eating raw and cooked vegetable oils, regular meats, and
many processed foods. The worst
source are hydrogenated oils found in margarines, peanut butters, candies,
crackers, breads, baked goods and deep fried foods.
b) An elevated tissue calcium level tends to stabilize cell membranes. This is revealed easily on a hair
tissue mineral analysis if one understands how to interpret the chart.
2. Impaired Circulation To The Tissues. This may
be due to hardening of the capillaries, impaired circulation in general,
congestion of the blood in certain organs due to lack of exercise, for example,
fatigue, sympathetic dominance (overuse of the sympathetic nervous system) and
other reasons at times.
3. Impaired insulin metabolism. This is a
very important problem for millions of Americans today. Insulin helps move glucose from the
blood into the cells. Insulin
activity requires the presence of chromium, zinc, manganese and many other
nutrients for this process to occur correctly.
If
the blood sugar mechanism does not work as it should, one develops low glucose
in the cells. This is a form of
hypoglycemia, even though the word hypo-glycemia actually means low glucose in
the blood.
If
the condition worsens, glucose begins to accumulate in the blood and then the
same condition is called diabetes.
Cellular
Nutrition. If adequate nutrients can get inside the cells, the fuel
(sugars and fatty acids) must then be converted to a special form, adenosine
triphosphate or ATP. This is the
form in which fuel is used in our bodies.
This process takes place in small structures called mitochondria. The latest rage in medical care is to
denote fatigue as Òmitochondrial dysfunctionÓ. This, of course, is partly true, but only partly so, because
for the optimum energy all parts of the energy pathway and the oxidation rate
must function properly. However,
it is a start, at least, on understanding the bodyÕs energy system.
Many
vitamins, minerals, amino acids and many other substances must be present in
just the right amounts for optimum energy production in the mitochondria of
each body cell. Also, waste
products of metabolism, which are mainly lactic acid and other acids, must be
removed from the cells. If the
circulation is poor or the cell permeability impaired, then waste removal is
hindered, and this is another cause of fatigue due to an imbalanced pH of the
cells and the buildup of metabolic waste products of metabolism.
In
summary, any imbalance in the human oxidation rate or any deficiencies,
blockages or waste buildup in the energy pathways causes a loss of energy or
fatigue. Hundreds of vitamins,
minerals, amino acids and other nutrients are needed to keep the system running
smoothly. This is why a natural
food diet, plenty of rest and sleep, mild exercise, deep enough breathing, and
even healthful attitudes are so important for our health and abundant energy.
IV.
OTHER CAUSES FOR LOW ENERGY
CHRONIC INFECTIONS AND
FATIGUE
Low energy is often caused by chronic infections
anywhere in the body. Most people
have several dozen or more of these.
Common sites are the teeth, gums, ears, eyes, nose, throat, bronchials,
sinuses, and intestines. However,
they can be anywhere.
These
very chronic or low-grade infections are not usually detectable medically. Often, however, a telltale sign of is
revealed on a hair analysis as a low sodium/potassium ratio. The
development programs we set up will slowly heal these infections. At times, a tooth must be extracted or
filled, and rarely other procedures or methods are needed, as well.
TOXIC METALS AND ENERGY
LEVELS
Toxic
metals devastate the body's energy systems. These systems include the Krebs cycle, electron transport
system, energy-producing glands and glucose handling systems of the body.
The
toxic metals include lead, cadmium, mercury, copper, nickel and aluminum, among
many others. Toxic metals replace
vital minerals in enzyme binding sites.
This means the toxic metal fills a key position in an enzyme, but it is
not the ideal or preferred mineral for that enzyme. This prevents the enzyme from functioning correctly.
This
is like placing the wrong key in a lock. It may go in, but it will not allow the lock to function
correctly, and it even keeps the right key from being inserted in the
lock. The wrong key must be
removed first, and then the right key, the preferred mineral, must replace
it. For more on this topic, read Preferred Minerals.
High
levels of toxic metals are common today, due to contamination of the air, water
and food, and in some cases due to occupational exposure. In addition, many children are born
with high levels of toxic metals passed on from their mothers through the
placenta.
Toxic metals as
crutches. While toxic metals
are a serious problem, some such as cadmium and what we call The Amigos can function as crutches that
supports peopleÕs energy, perhaps by stimulating the adrenal glands or
affecting the kidneys.
When one
eliminates cadmium, one can feel exhausted for a few days or a week as the body
readjusts. For details, read Cadmium.
Toxic metal
removal. The development
program, including detoxification procedures with red lamp sauna therapy,
coffee enemas and the other procedures, will slowly, safely and gently, in most
cases, remove about two dozen toxic metals from everywhere in the body. To read much more about these, please
read Toxic Metals on this site.
We do not need
or recommend chelators or chelation therapy of any kind, even natural chelation
therapy. This is very
important for development. For
details, read Chelation.
A cold or yin condition
of the body. This is a very
common and important cause of fatigue today. For details, read Yin Disease.
Structural imbalances. At times, spinal misalignments can cause fatigue. For details, read The Twists, Pops, and Pulls and Chiropractic.
Autointoxication. Problems in the colon leading to the production of
highly toxic chemicals there can make a person very tired.
Chronic
illnesses. Conditions such as cancer, diabetes and
other serious illnesses often cause fatigue.
Adhesions. Adhesions is another important causes of fatigue. They affect posture and can affect
organ activity. For details, read Adhesions.
Tense
muscles. Excessive muscle tension uses up a lot
of energy, and thus contributes to fatigue.
Those
who are on the development program are often tired because they are undergoing
the process called development. This is
especially true if one follows the program carefully and faithfully.
Development. This is a series of wonderful changes
that take place throughout the body and brain when one follows the correct
development program. For details,
read Introduction To Development.
The
development process often causes fatigue because it requires a lot of rest to
move ahead rapidly.
Dr.
Paul Eck distinguished between simple fatigue and the condition called adrenal burnout. Fatigue goes away if you get a few
nights of good sleep, take a vacation to relieve stress, stop taking a drug that
is causing fatigue, or if you start eating a better diet and perhaps take a
multi-vitamin-mineral supplement.
Burnout
does not go away with these simple diet and lifestyle changes. This is because burnout is due to more
complex derangements of the bodyÕs energy-producing system.
We
find that most people have some degree of adrenal burnout today. The development program addresses this
common problem. For details, read Adrenal Burnout.
VII.
RESTORING THE BODYÕS ENERGY SYSTEM
THE DEVELOPMENT PROGRAM
Over
the past 40 years, we have helped thousands of people recover their full energy
level using the development program.
This method is extremely well-suited to correcting most of the causes
above of chronic fatigue syndrome.
Many
people have given up on the idea of restoring their energy. However, most people can recover their
energy and vitality without using hormones or other drugs.
Autonomic nervous system
correction. This is an important part of every
development program. It is an
aspect of health and healing that is often overlooked or glossed over too
easily by physicians working with chronic fatigue.
Most
people with this condition have a pattern on a hair mineral test called
sympathetic dominance. In some
cases, it may take a year or more for the pattern to reveal itself. However, it is often present and it
stops many people from getting well.
The
person is overusing the sympathetic or fight-or-flight nervous system, and this
inhibits the digestion, elimination and the immune response. It must be corrected or progress will
be very slow or non-existent. For
more on this, read Sympathetic Dominance
on this website.
The healing and development
procedures. These
are part of the development program.
They include daily coffee enemas, the pulling down exercise, the spinal
twists, pops, and pulls, red lamp therapy, deep breathing and a few other
procedures.
These
are needed in many cases of low energy or chronic fatigue syndrome. Each of these therapies is carefully
chosen and has over a dozen therapeutic effects, many of which are excellent
for those with chronic fatigue. For
more on these therapies, read The Pulling Down
Exercise, Sauna Therapy, Coffee Enemas and other articles about the
healing procedures on this site.
Mental/emotional aspects. Often, to fully restore oneÕs energy
one needs a change in attitudes.
This is another focus of the development program.
Safety.
The development programs we set up are also very safe. The program must be either our Basic Or Free Program or one set up by one
of the Helpers listed on the Find A Helper
page. This cannot be said of other
methods that are common today.
OTHER METHODS TO RESTORE
ENERGY
Hormone replacement therapy. For example, we would avoid the use of
low-dose cortisone such as Cortef and others. We would also warn against the use of any natural,
bio-identical or synthetic hormones such as DHEA, pregnenelone, adrenal
cortical extracts, testosterone, progesterone and others. These will give a person some energy,
but they upset the delicate hormone regulatory feedback system of the body and
they make full correction much more difficult.
They
are also expensive to test for and monitor. We find them unnecessary and harmful in almost all cases.
Thyroid hormone replacement
is almost always unnecessary and harmful if the proper diet, supplements and
detoxification protocol are followed fully. For more on hormones, read Hormone
Replacement Therapy and Thyroid Disease on this
website.
Homeopathy. Avoid all homeopathy. It will give symptomatic relief in some
cases, but it makes the body much
more yin and it is toxic, no matter what anyone claims. For details, read Problems With Homeopathy and The Healing Arts.
Chelation. This is another therapy to avoid! It is not needed to remove toxic
metals. For details, read Chelation.
Herbal therapy. In our experience, this traditional
method does not work well today at all. The herbs have become and most function
like drugs, stimulating rather than healing the body deeply. For details, read Herbs.
STIMULANTS AND THE ENERGY
SYSTEM
Many
people believe the answer to low energy is to use stimulants. A popular stimulant today is caffeine
found in coffee, soda pop, caffeinated teas, chocolate (theobromine) and energy
drinks. Many people like cappuccinos
and lattes, which are even stronger versions of coffee.
The
other most popular stimulant is sugar.
It is found in so many products today that it is hard to enumerate them
all. ÔSugarÕ includes honey, maple
syrup, rice syrup, corn syrup, agave syrup, brown sugar, lactose, fructose, and
dextrose.
Others
ÒstimulantsÓ people use to keep going in the face of fatigue are worry, fear,
anger, a lot of exercise and perhaps stimulant drugs such as methamphetamines
or cocaine.
None
of these methods really solve a low energy problem. They provide a short energy boost, but they do this by
stimulating or irritating the glands or the nervous system. Over time, the body becomes even more
nutritionally depleted. Then one needs even more of the stimulant, causing an
addiction. Either that, or the
stimulant just stops working. One is left much more tired than before one began
using the stimulant.
Nutritional
balancing, or rebuilding the body, is the exact opposite of the use of
stimulants. It requires more
rest and it restores the bodyÕs entire energy system by a number of means:
1. Removing toxic
metals,
2. Replacing
vital minerals and other nutrients,
3. Healing dozens
of chronic infections caused by viruses, bacteria, parasites, yeasts and
others.
4. Gently balancing
body chemistry.
All
this helps the body regain its energy-producing capacity. This approach, in my experience, works
much better than stimulant herbs, adaptogen herbs, various vitamin regimens, or
the large number of energy products that are offered in the health food
store. It is a little more work,
more discipline and requires hair mineral analyses to assess oneÕs needs, but
it is much more precise, safer and is a long-term solution.
ENERGY VAMPIRISM AS A
STIMULANT DRUG
Some
people cope with low energy by stealing energy from others. This is called energy vampirism. It is discussed in detail in a separate
article entitled Energy Vampirism on this site.
PARADIGMS OF HEALING AND
FATIGUE
1. ÒDiagnose,
prescribe and cureÓ. Modern
medical care, including naturopathy in most cases, focuses on diagnosing
symptoms and disease entities, and then ÒcuringÓ them. This is their dominant theory of health
and disease. It serves well in
some areas, such as removing germs, fixing broken bones, and trauma care, in
general.
However, this theory is not working well at all today on
what are called the degenerative diseases such as obesity, diabetes, cancer,
heart disease, kidney disease and most mental illness. Among these is also chronic fatigue,
exhaustion or persistent low energy levels.
One
reason this paradigm of healing is not working well is that it does not go deep
enough to correct the energy system of the body. Also, the remedies used are often somewhat toxic, so they
can cause other problems called Òadverse effectsÓ or Òside effectsÓ. This applies to herbs, vitamins,
homeopathy and intravenous treatments, as well as medical drugs.
2.
Bioenergetics. A completely
different theory of health and disease may be called the bioenergetic approach. An example is nutritional balancing
science. Here the goal is not to
diagnose any disease, nor is it to cure anything. Instead, the focus is on raising the bodyÕs adaptive energy
level.
When this is done properly, every body system begins to
function better, and 20 or 30 symptoms and diseases can disappear on their own,
without any need for a remedy or cure.
By maintaining the adaptive energy level high, all the way into old age,
most disease can also be prevented.
This is the essence of the bio-energetic approach to health and healing.
The automobile
analogy. Newer automobiles
today have many Òpower optionsÓ, as they used to be called. They have power brakes, power steering,
power windows, power door locks, and power seats, for example. This is fine except for one problem,
which some drivers know well. If
the battery power fails, one instantly loses all of these vital functions.
In other words, if the power or energy gets low, oneÕs
auto will develop not one problem, but perhaps half a dozen problems, all due
to low energy or low power in the battery or alternator. This is not a bad analogy to what
occurs in our bodies when our energy gets low.
THE SEVEN ENERGY SYSTEMS OF THE BODY
– AN ADVANCED ENERGY CONCEPT
1. Vegetative
system. Burning or oxidation of sugar. The
ring-shaped molecules of sugar open up, and this releases
energy. The molecules are closed under tension, so that when they
open they release energy.
This
is one of the favorite systems used by cancer in the body. It is
sometimes called glycolysis, which means to break open the sugar molecules.
2. A second
vegetative or sugar-based system. It is not simply the opening
of the sugar molecules. This one is the glycolysis cycle inside the nucleus
of the cells. This is well-known to biochemists and some medical
doctors, who study it in medical school.
3. A third
sugar-related cycle. It is not the glycolysis cycle in the cell
nuclei. Instead, this one takes place in the cell cytoplasm itself,
not the nucleus. It is similar to the glycolysis cycle in the
nucleus (method #2), but takes place in a different area and yields a little
more energy.
4. The
transition system. It incorporates some sugar-related
metabolism, and requires sugars, but it also involves other nutrients and other
chemical reactions. It has not been studied as thoroughly, so it is
not well known.
It takes place in the nuclei of the
cells. The souls there could tell you about it. It is not
the ideal system, but it provides some energy to run the body.
5. The
fat-based Krebs or carboxylic acid system. This is very well
understood and was deciphered early in the 20th century. Works
in fast oxidizers, but not in slow oxidizers. It is the reason we
give more fat to fast oxidizers. They require it and they can use
it. Slow oxidizer cannot use it, so they do not require it and it
gets in their way.
This source of energy produces much more
energy, which is why fast oxidizers, especially when the sodium/potassium ratio
is about 2.0 or greater, have much more energy than most slow oxidizers.
6. The ether
system. This is a plasma system. It requires eating
excellent quality food and water that contains more ether. Also very
helpful is deep breathing. Again, the reason is to bring in ether
found in the air. It produces a subtle, but very excellent form of
energy in the body.
One
does not need to be a fast oxidizer to use it. One simply must eat
correctly, drink good water, and breathe deeply.
Cooking
the food properly, which depends upon the type of food, helps bring in more of
this energy because proper cooking can increase the ether
content. Even the shape of the cookware or pot can have this
effect. Some know that certain cooking methods or utensils seem to
produce a better finished product, and this is why.
7. New ether. This
is the most powerful of the energy systems. Once again, it is a
plasma system, which is the nature of ether. One must do the pulling down
exercise daily or most days to bring in much more so-called new ether into the
body. This results in much deeper healing and
development. Without the pulling down exercise, which some find
unpleasant or difficult, one can develop to a low degree, but that is
all.
By doing so, little by little, over a period
of years, the body becomes ÒhollowedÓ and becomes a better and more open
channel for this energy. This makes doing the exercise much easier
and more natural, which causes most people to easily continue the process on
their own.
The
development program helps by incorporating the lower body procedures –
coffee enema, vaginal coffee implant, genital bath and bidet. These
help one to move the energy downward.
Men and women. The
key is one must get by the initial hurdles that slow them down. This
is the rationale for helping women, for example, get going. Once
they get to a certain point, the exercise becomes easier and more satisfying.
Men have an easier time because their
anatomy reminds them to pay attention down there all day long. MenÕs
first energy center also moves outward, which due to the shape and location of
the center, means downward toward the earth. In most women, this is
reversed, making it more difficult.
Women
are also more prone to be ÒattractiveÓ, which means they are tempted to pull
energy inward toward themselves. They get a certain psychic boost
from this. Unfortunately, it includes pulling energy upward from the
earth, which is harmful. For more details about this topic,
read Women And Development.
PRINCIPLES
- Each energy system, starting with one and
moving to seven, yields a little more energy.
- The sicker the body, the more restricted
it is to the lower methods of producing energy.
- Development requires all seven energy
systems. This is why most nutrition and healing programs do not
produce much development.
- The seven systems go from yin to
yang. #1 is most yin, and #7 is most yang.
OTHER SOURCES OF ENERGY
While the above are the main and normal
sources of energy for all bodies, both creature and plant, there are several
other sources of energy. They are:
- Psychological vampirism. This
is the stealing of energy from another living being. It is done
through upsetting and controlling another. The otros or Rogues do this on a regular basis, and it is a powerful
supplement to their energy.
- Eating the sexual fluid or brain matter of another
living being. This is also used extensively by the otros or
rogues. It is also used by some women, who find it easy to obtain
male sexual fluid.
Homosexual men also use this method, and
this is often the reason they are homosexual – so that they can obtain it
from their partners. They literally give it to each other.
- Spinning
another person backwards during sex. This is also called Òupping
anotherÓ. It is primarily a sexual technique, although all vampirism
contains aspects of it. One ÒupsetsÓ, Òknocks upÓ, mixes up, screws
up, or otherwise disturbs the energy of another in a way that causes the body
to give up some energy.
This is used a lot by rapists, who know how
to get a high from sex by stealing the substance of their victim.
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