By Dr. Lawrence Wilson

© June 2016, L.D. Wilson Consultants, Inc.


All information in this article is for educational purposes only.  It is not for the diagnosis, treatment, prescription or cure of any disease or health condition.


Vectors are directions in space.  In mathematics, they are represented by arrows moving in various directions. 

This article may seem unusual, but it is one of the most important articles on the website, and very important to understand how  nutritional balancing works.


General considerations: #1,3,5,7 are more or less linear concepts.  #2,4,6,8 are twists, curves or more circular concepts.


#1. YANG


Philosophy.  Yang is a Chinese word that I use only because there is no good English equivalent.  It is a physics word and generally refers to particles moving at a fast rate of speed.  This causes things to be warmer and more active.

Yang also means more compact.  In addition, in the context of this article, it means energy that is inwardly-moving.

Nutritional balancing.  The diet, the supplements, one’s lifestyle, one’s thinking and feeling, and the detoxification procedures of nutritional balancing must all help make the body truly more yang in macrobiotic terminology.

For example, raw food, smoothies, most herbs, and vegetarian diets have certain benefits.  However, they all make the body more yin, so we avoid them.

Energy medicine methods also can help people, but they tend to make the body more yin.  This includes homeopathy, tapping methods, yoga, and most healing machines.  So I suggest avoiding them, as well.

Movement: Inward.

Energy center: First or lowest energy center or center of the physical body.  It is located between the penis or vagina and the rectum, and it opens downward.

Sexual orientation: Yang is the male principle.

Keyword:  Grounding, a yang attribute.

Key phrase:  Coming together with the earth.

Opposite: Disconnecting or coming apart, a yin quality.

Animal or human associated with this principle: Elves or the elementals.  They connect us with the plant and animal kingdom of the earth more than any other group.




Philosophy.  This is a more complex concept because it is not a simple direction such as up or down, left or right.  Instead, it is a combination of two directions – a tangential one and another, as well.

Chemistry.  The concept of spin is well known in chemistry.  Sometimes it is called stereochemistry.  It is the idea that all chemical compounds or molecules have a spin.  Either they spin to the right (called D-rotary) or they spin to the left (called L-rotary).

Natural products tend to have a D-rotary spin or right spin.  Man-made or synthetic items - refined foods and medical drugs, for example, tend to spin both to the left and to the right, or just to the left.

Politics.  It is interesting to note that people speak of the political spectrum of right and left, as well.  This idea is discussed in detail in the article entitled The Political Left And Right.

Nutritional balancing.  In nutritional balancing, ideally we use  foods, nutritional supplements and even thoughts that spin to the right.  We cannot always achieve this perfectly, but it is the goal.

Chemically-produced mineral supplements used in the program at this time do not spin only to the right.  They contain both right and left-spinning molecules.  However, I have not been able to find foods or herbs that only spin right that work well enough, so far.

Movement: Spinning to the right.

Energy Center: Second energy center. This is located in the center of the lower abdomen, about two inches below the navel.  It is associated with sexual relations and intimate relationships.  A left spin is more sexy, whereas a right spin is less so.

Key word: Spin or twist

Sexual Orientation: Spin is a more feminine principle because it is more complex.

Key phrase: One on one   

Opposite: Divide

Animal or human body associated with this principle: An unusual animal (not found on earth at this time) that often spins to the right.




            Philosophy. Down is a simple direction.  It is related to the concept of yang, meaning movement inward toward a center such as the center of the earth. It also means moving from head to feet in a body.

Nutritional balancing.  Most everything in a nutritional balancing program causes subtle energy to flow downward.  This means that energy must flow from the head to the feet.

For example, eating fruit and sugars, or taking many nutritional supplements such as high-dose vitamin C, Betaine HCl and pepsin, and others cause the body’s subtle energy flow upwards to some degree.  So we avoid these.

One might say, but don’t we need the nutrient in fruit?  The answer is no.  Other foods supply them very well.  In fact, fruit is mostly sugar and water.

The Pushing Down Exercise, but not most other meditations, moves energy downward forcefully.  That is why we use this mental exercise only, and no others.

A Sauna Therapy, especially with a lamp sauna, moves energy downward.  Coffee Enemas, and especially the Vaginal Coffee Implant, also move energy downward.  Other types of saunas and detoxification procedures do not move energy downward nearly as well.  This is an important reason why I only recommend a red heat lamp sauna, and only the coffee enemas and vaginal coffee implants at this time.

Movement: Downward, from the head to the feet.

Energy Center: Third energy center. This is located in the upper abdomen, several inches above the navel.  It is associated with a person’s beliefs, and sense of control and power.

Sexual Orientation: Male (a simple direction)

Key word:  Control

Key phrase: In control

Opposite: Disempowered or put out of control

Animal or human body associated with this principle: Earth human beings




Philosophy.  This is another rather complex direction or vector.  It is somewhat inward and downward.  For example, think of the phrase “calm down”.

This aspect of the 7 system is not just relaxation.  It is also about joy and happiness.

Nutritional Balancing.  Ideally, every part of a nutritional balancing program helps make the body more parasympathetic.  For example, this is why we do not suggest much exercise.  No matter what benefits exercise offers, it tends to make the body more sympathetic and less parasympathetic.

Many foods, herbs and supplements also make the body more sympathetic.  That is, they have quite a stimulating effect.  We use a few supplements of this type, such as adrenal and thyroid glandular supplements.  They seem to be needed for many people.  However, we avoid most stimulating foods, stimulating herbs and stimulating supplements.

Also, following a nutritional balancing program needs to be enjoyable or most people will not stick with it.  Fortunately, it is in most cases and most of the time.  It is because one feels better, feels more positive, has more energy, and so on.

Movement: Somewhat downward and inward.  It is light, soft, and relaxing.

Energy Center: Fourth energy center.  This is located in the middle of the chest, at the level of the nipples.  It is associated with casual relationships such as friendships, family relationships, and business relationships.

Sexual orientation: Female (it is more complex and the fourth or heart center is more associated with women).

Key word:  Casual or relaxed

Key phrase: Give and take

Opposite: Destroy love

Animal or human body associated with this principle: Earth human beings.




Philosophy. This is another simpler movement.  It is a wobble or bounce back and forth that can be observed in the human energy field or aura if one can see it.

The motion should be gentle and rhythmic when a person is healthy.  It can become stagnant and sluggish, or exaggerated, which are not desirable.

Nutritional balancing.  Most everything in a nutritional balancing program must enhance a subtle back and forth motion of the etheric energy field or body around a person.  This field is not seen by most people, but it nevertheless exists, and is an indicator of health and well-being. 

Movement: A slight backward/forward wobble.

Energy Center: Fifth energy center. This is located at the Adam’s apple, around the middle of the throat area, near the thyroid gland.  It is associated with expression such as speaking, writing, dancing and other creative forms of expression.

Sexual Orientation: Male (a simpler movement, and the fifth energy center is more associated with male traits).

Key word:  Expression

Key phrase: Pebbles dropped into a pond.  When a person expresses himself or herself, it is like dropping pebbles into a pond.  One’s words, thoughts or deeds spread out in little ripples or vibrations all around oneself.

Opposite: Suppress

Animal or human body associated with this principle: Artists, musicians and engineers. They are concerned with the expressive arts such as painting, music, sculpture, writing, dance, building things, and others.




Philosophy.  Impact is quite a complex type of movement.  the main difference between it and the earlier ones is that it starts and stops.  It is also sharp in its motion, rather than gentle.  It involves developing the mind and the will.

Nutritional balancing. Nutritional balancing programs promote or encourage the use of the will, a mental quality that is sharp.  It is needed for the discipline of the program regarding one’s diet, taking supplements and doing the procedures.

For example, enhancing brain chemistry occurs with every nutritional balancing program.  It makes a person smarter and mentally clearer.  It also enhances the ability to concentrate and focus, which are qualities of the will.

Another example is that the Pushing Down Exercise specifically develops the control of the mind over the body.  It is also about developing the will.  In contrast, many other mental exercises that we do not recommend such as mindfulness meditation and TM mainly relax the mind.  Please avoid these meditative exercises.

Movement: A hitting movement.

Energy Center: Sixth energy center. This is located between the eyebrows, or just above them.  This center is associated with knowledge, wisdom and will.

Key words:  Knowledge, wisdom, will.

Sexual orientation: Female (a more complex movement and the sixth center is associated more with women).

Key phrase: How far can you radiate love and wisdom

Opposite: Projection.  This is subtle.  However, the idea is that we should extend love, and not project fear.  In other words, we are always radiating something, even if one is not aware of it.  The question is, what do you radiate?  Projection is the opposite of radiating love.  If one projects, one “throws out” aspects of the personality that one does not like, such as violence, anger or shame.  We all do this from time to time, but it is not a healthful practice and it usually brings back upon us that which we deny and project.

Animal or human body associated with this principle: The Jeshuas, a group of advanced souls.  One visited the earth about 2000 years ago named Jeshua Ben Joseph, also known as Jesus of Nazareth.




            Philosophy. This is another simple or two-dimensional vector or motion.  It is another wobble or bounce that is observable by those that can see the human energy field.

This vector or motion is how the physical body communicates and stays in touch with guides, Masters and others who feed each person mentally and spiritually.  It is the way the “conversation” or “banter” is done.

Nutritional balancing.  Most everything in a nutritional balancing program should enhance the slight up and down motion of the etheric energy field or subtle body.

Methods that build this vector or motion up and down include a diet with a lot of cooked vegetables to supply the alkaline reserve minerals.  Healthful minerals, in general, have this vibratory quality.  Also, balancing the oxidation rate and the sodium/potassium ratio on a hair mineral analysis are very helpful.

However, some foods dull the mind and interfere with this communication.  This includes eating too much meat – more than about 8-10 ounces daily.  Eating sugar - even fruit and too much juice, which are rich in sugar - also dulls this ability.

Other practices that interfere with this communication include having sex with orgasm more than once a week, drinking too much water, or taking a bath more than twice a week.  Other habits that interfere are lack of rest and sleep, using alcohol, or using ANY drugs including marijuana.

Movement: A slight up and down motion of the entire energy field.

Energy Center: The seventh center, located at the crown of the head.

Key word:  Spiritual banter

Sexual orientation: Male (a simpler motion, and the seventh center is associated with a male quality)

Key phrase: Tuned in

Opposite: Cut off

Animal or human body associated with this principle: The Fathers.  These are older, wiser souls who guide us, comfort us, and sustain us spiritually.  They are spoken of in the Bible, and in other religious texts around the world.


This article could be extended to levels 8 through 14 and beyond.  However, the 1 – 7 levels discussed above are the most important.



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