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Welcome. This newsletter is unusual. In 2012, a group formed that consists of millions of beings who live on and around planet earth. We were told that we could help the planet and would receive protection if we follow certain rules.

The group has observed that if we follow the rules, we remain safer from a certain group of souls called the troph, the negs, the otros or the rogues. In the Bible, they are called Satan. They cause many problems on earth. For more details, read the Rogues.


THE COVENANT. I am told that these rules, taken together, form a new covenant with the Creator of all life. It is an agreement that applies to all the inhabitants of the earth and the rest of our solar system. The COVENANT is not a religion. It is a set of rules. If the people follow the rules below, they will receive the protection of their Creator.

 1. Obey the Ten Commandments given to Moses on Mount Sinai and the Golden Rule.  The latter can be stated as: Think and behave toward others as you would have them think and behave toward you.

Clarification. The people are to follow these rules strictly.  To clarify, the commandment “Do not to bear false witness” means do not lie or exaggerate.  The commandment “Do not steal” means do not rape. The commandment “Do not commit adultery” means do not have sexual intercourse unless there is a marriage contract. 

2. The people are to learn and behave with the understanding that all beings are loved equally by their Creator.  All beings are also needed, and all beings are to be respected equally.

However, this does not mean to avoid eating meat or vegetables, since these involves killing. Some animals and plants have as their role to be food for others.  Killing them for food and eating them in no way damages the souls inside of them.  In fact, it helps the souls mature.

Also, if a being physically attacks another, it is acceptable only in this instance to kill in self defense.  This applies personally and in a situation of war. 

3. All beings are to develop themselves.  This means to follow a specific program of mainly diet and lifestyle.  This, and this alone, causes the unfolding of the full potential of each being.

The purposes of development are for one’s safety and to fulfill one’s full potential and the full potential of the planets.

The development program.  The development program, as described only on this website and not others at this time, is a rapid method of development.  Those giving this information require this method due to its safety and because it works well and fast.  For more details, see below.

 4. All beings are to seek out, and love, and speak the truth.  The only exception is in rare situations in which speaking truthfully directly endangers one’s life or the life of another.

A very damaging and false teaching on earth at this time is that there is no truth.  This is a pernicious teaching that needs to be exposed and stopped.

The original covenant in the Bible also includes at least three more requirements:

5. Everyone needs to follow the Biblical food laws. We like these, but we recommend a few changes and have added to them with the development diet. At this time, we do not believe one needs two sets of dishes for meat and dairy meals or that these two types of foods must be eaten at separate meals. The Bible does not specifically say this. We believe these rules are interpretations that came later. For more details, read The Biblical Food Laws.

6. All male children needed to be circumcised. This is for the protection of women because it reduces rape. It is also for cleanliness to reduce the spread of disease. For details, read Circumcision.

7. We agree to help rid the entire universe of the plague of the Rogues.


More About Development. Development is a precise process that requires a particular diet and lifestyle, and is greatly aided by taking certain nutritional supplements and doing certain detoxification procedures. We call this the development program on this website.

Following this program only, and no other health program, grows the size and brightness of the energy field of the body and builds excellent health and longevity of the body.

Other healing methods - medical, holistic, naturopathic and others - may alleviate diseases and reduce symptoms. However, they do not cause development to nearly the same degree. For this reason, we recommend them only rarely. Otherwise, they are best avoided altogether. For details about development, read Introduction To Development. For details about the development program, read Introduction To The Development Program.

Those in charge of this newsletter, we are told, are a group of souls who have lived on earth a long time. These souls are now able to make themselves known more directly through this newsletter and website.

The author does his best to relay information from them through this website and newsletter because, at this time, they are not in charge of the mass media or many websites. In fact, this site is one of very few that they control. We hope this will soon change, but we don’t know when that will occur.

Disclaimer. All information on this newsletter is solely the opinion of the author and is not intended as diagnosis, prescription, treatment or cure for any health condition.



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All information in this newsletter is solely the opinion of the author and for educational purposes only.  It is not for the diagnosis, treatment, prescription or cure of any disease or health condition.

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4/1/23. A powerful, pleasant and easy way to heal yourself is to do foot reflexology in the shower. It requires no effort, and you can relax at the same time.
Shower massager. If possible, use a shower massager with a powerful pulse spray position. Many shower massagers offer this option.
Sit. You can stand up, but it is better to sit down. Look for a small bench or chair you can bring into the shower even if your shower is very small. I use a plastic chair from Walmart. If your shower is very small, perhaps a child's plastic chair would fit.
The toes. Be sure to run plenty of water on the toes. These contain the reflexes to your brain and spinal cord.
The energy channels or meridians. Be sure to run water on the reflex points for the main energy channels or meridians. The reflexes are in the webbing between your toes and they run back from the toes toward the heels.
The liver meridian reflex. A very important spot is the liver meridian reflex point. It is located in the webbing between the big toe and the second toe.
The energy centers. Be sure to run water on the energy center reflexes. The most important one in many people is the seventh energy center. The reflex point is the tip of the fourth toe (the one next to the smallest toe).
The sixth energy center reflex is at the base of the fourth toe. The fifth, fourth, third, second and first energy center reflex points are behind the sixth on the side of the foot as one moves back toward the heel.
The knees. At the same time that I run water on the toes, I can run the water on my knees. This is also excellent therapy.
In particular, there are two very important reflex points on the inside of each leg just above the knees. If you press on this area, you will often feel them as slightly painful spots.
Genital bath. At the same time as the water runs on the toes, if your shower is small, the water will run on the genitals. This is the genital bath, another very powerful healing procedure. For details, read The Genital Bath. This article recommends using cool water, which is more powerful. However, the procedure works with warm water, as well.
If your genitals are too sensitive to have the water run on them, cover them up with your hands, or with a wash cloth, or by wearing a pair of underpants.
POWERFUL. If you do the above every day, you will definitely heal and develop much faster. For general information, read Reflexology. I will add this post to that article.
3/31/23. This is an addition to the message of March 29, 2023. It concerns visiting holistic physicians and other healing practitioners.
The great majority of these healers are “remedy people”. However, in addition, today there are at least two groups of them.
One group means well and you will get the best they have to offer. Others, however, are malicious. They work with the Rogues and they follow rogue orders. As a result, visiting them is extremely dangerous and hazardous.
If you visit a physician of any kind, we suggest bringing a friend with you who does not let you out of their sight. And if anything does not feel right, be prepared to leave at once. Other articles about this subject are Hospital Horror and Hazards Of Visiting Physicians.
3/30/23. Many people ask me, What percentage of people are helped by the development program? It is not a simple question to answer because the development path is not like other healing methods. The answer is it helps everyone. I will explain:
An unusual feature of the development path is that it is automatic. This means that if you follow it, you will get results. For various reasons, you may not become well all at once, but the program will work.
This is unusual because it is not true of other nutritional and medical healing methods. They are mainly symptomatic corrections that help a certain percentage of people. Physicians know this and can tell people more or less how many are helped by their remedies.
The path of development is an advanced genetic activation. It also includes every level of human functioning – physical, emotional, mental, social, work-related, intellectual and spiritual.
For this reason, it is most accurate to call it a path, not just a program. And because it does all this, it helps everyone.
Case History. We have many wonderful cases to report and little time to write them up. Here is one in a very brief form:
Amy is 68 years old. She was tired, achy and had numerous other symptoms when she began the development program about six years ago. She just wrote to me: “I am continuing to feel strong … I traveled this year … I am joyous and happy most days.”
Most recent mineral patterns. Amy's new hair tissue mineral retest revealed the following joy/development patterns:
- Settling down. This is when all the first four or second four mineral levels decrease or remain the same.
- Right pivot or right twist. This is a visual pattern in which if you compare the tops of the new and the previous test graphs on an ARL chart, it looks like the graph twists to the right. This pattern indicates an insight and change of mind about oneself and is excellent for healing.
- Nine anchor patterns. This is called the “wise person” pattern. It indicates important healing in the brain with deepening of the ridges or sulci of the brain. The pattern consists of minerals that change little or not at all according to certain criteria.
- All-out or everything coming out. This is present when six or more mineral levels increase, but it does not include zinc and phosphorus. It indicates an important detoxification effort is underway.
- More balanced oxidation rate. The oxidation rate or 'speed' of a person is a very important whole system behavior. When balanced, a person has much more energy and all chemical reactions proceed more normally, so it is an excellent change on this new retest.
3/29/23. I don't enjoy criticizing other healing practitioners. However, be extremely careful about visiting holistic, natural, naturopathic, functional medicine or other physicians or practitioners. We receive feedback about them from our clients and almost all of it is not good, including two people just today.
The problem is that they are what I call “remedy people”. They focus on a symptom or perhaps a test result and they attempt to correct it with one or more remedies. This always tends to unbalance the whole body system. It is completely different from the development program, although it might look similar.
The development program always focuses on the whole system. That is how we are built – ONE WHOLE SYSTEM, not a cholesterol level or a mineral level.
Whole system balancing requires repeat hair tissue mineral testing and balancing the oxidation rate, the sodium/potassium ratio and other tissue ratios. Why this is so, I don't know. It just works.
A life path. The development program is a life path. When one follows it, symptoms and medical tests correct themselves, although it may take some time. The reason for the delay, at times, is that when one focuses on the whole system, the planning souls first correct that which is most out of balance. It is usually something of which one is not aware.
I wish it did not work this way because people become upset when symptoms don't correct quickly or when purification reactions occur. However, in my experience of 42 years in the healing field, the development method is more responsible, more preventive, more predictive and thus much safer and better. For details, read Introduction To Development and Introduction To The Development Program.
3/29/23. I forgot to mention leeks on the list of types of onions. Leek are a member of the onion family and are excellent to eat. Some people ask if one can eat the whole leek. The answer is yes!
3/28/23. Many people do not eat enough onions. We recommend eating at least three kinds of onions with every meal, and eat three meals a day.
Onions are not what they seem. They are one of the most interesting plants on earth! They possess special souls and special chemicals that are healers, builders and detoxifiers all at the same time.
- Builders. Onions contain excellent quality proteins that our bodies require to build new tissue.
- Healers. Onions are balancers. This means that they have the ability to normalize or correct many imbalances in the body. This is due to their content of certain minerals, especially zinc and selenium. Onions are also rich in silicon, another mineral needed for healing.
- Detoxifiers. Onions are high in certain compounds of sulfur, chlorine and boron. These are the cleansing minerals.
Safety of onions. Today, many foods are somewhat contaminated with pesticides, insecticides, and more. An important advantage of onions is that they are usually safe to eat.
Structure of onions. The structure of onions in layers is a protective mechanism. It protects delicate nutrients. Ideally, the layers should be close to each other and tight, somewhat difficult to separate.
Growing onions. Onions are very easy to grow. They need very good soil such as potting soil. They also need plenty of sunshine and water. We recommend that everyone grow some in your garden or in pots.
Types of onions. I will divide these into four groups:
- Shallots are very important to eat every day and preferably some with each meal. They are a little more costly, but well worth the money!
- Small onions are also important to have each day and preferably each meal. These are called boiler onions and pearl onions. They can be white, red or gold in color.
- Regular onions. These are also good to have with each meal and include standard red, white, brown, sweet and vidalia onions. They also include leeks.
- Garlic is also a member of the onion family. However, it is slightly toxic, so only eat about two small cloves per week. Many people overeat on garlic.
Shopping for onions. Look for smaller, firm onions. These are the warmest or most yang in macrobiotic terminology.
Steam or pressure cook all onions. Our bodies cannot extract enough nutrients from raw onions, so it is always best to cook them. Excellent methods are steaming and pressure-cooking.
Problems eating onions. Some people get some intestinal gas from eating onions. This is often due to their sulfur content. The gas is often a detoxification reaction. If you continue eating onions, usually the gas will diminish.
3/27/23. This topic may seem unusual for a health newsletter. However, maintaining a sane and free society is a key to healthy living.
Booker Washington. A fabulous little book is Up From Slavery by Booker T. Washington. It is one of the finest books there is, and is essential reading for everyone. The author was born a slave in America at the end of the Civil War. He went on to establish Tuskegee University, a leading college in America.
He wrote that there will always be some discrimination. The best idea is not to limit everyone's freedom. Instead, be a good person and perfect your skills. Then you will be appreciated by good people everywhere.
However, starting with the 13th Amendment after the Civil War, America began passing laws that made discrimination illegal. This may seem like a good idea, but it is not. Here is why:
- Unconstitutional. All anti-discrimination laws violate the American Constitution. This document gives people the right to make their own decisions in their own way. This includes decisions of who to hire in your business or who to accept into a school or college.
Anti-discrimination laws stop this and force people to make decisions based upon race or other superficial qualities such as gender or nation of origin.
- Limiting liberty. Liberty or freedom are basic values of a free society. Anti-discrimination laws limit everyone's freedom in a big way. This is very harmful.
- Impossible to judge. The “crime” of discriminating is a thought crime. Judges and juries have to read a person's mind to tell if one “discriminated” or whether their decision was based upon other factors. This is quite impossible to do. The person may have “discriminated” simply to make the best decision.
For example, if an employer hires a white-skinned person instead of a dark-skinned person, one could say the employer discriminated. However, there could be other reasons for the choice such as job qualifications, experience, personality, manners, or something else. It is impossible to read a person's mind to know the truth.
- Negative social effects. Anti-discrimination laws separate people – labeling them according to superficial qualities that have little to do with their character, integrity or intrinsic worth. This has a a divisive and very damaging effect upon society.
- End of the merit system. The merit system is basic to the success of a society. It simply means that people are allowed to hire others or admit others into their school based upon merit. Anti-discrimination laws prevent this. This is extremely harmful for businesses, educational institutions and more.
- The definition of “discrimination” tends to expand to include other groups, and this has occurred. Now it includes women, homosexuals, Hispanics, transdressers, transgender people, and more. There is no end to this. Maybe next it will include overweight people, short people, people with long noses, and more.
- Anti-discrimination laws easily lead to quotas. A quota law says that one must hire 15% black-skinned people because this is how many blacks there are in society. Or one must hire 50% women because this is now many women there are in society.
Quotas impose further restrictions on everyone's liberty, and further violate basic rights. They also further wreck the merit system of hiring, which is most important for a society to use as a basis for making decisions.
- Negative economic effects. Anti-discrimination laws have a chilling effect on all economic activity. Also, removing the merit system damages production, sales and distribution of all goods and services.
- Turning people into victims. One is not a victim just because one is turned down for a job or one did not get into a college. However, anti-discrimination laws tend to make many people feel like victims. This is a terrible psychological effect of these laws.
- Reducing self-esteem. One should feel good if one is hired for a job or gets into a school based upon merit. However, when one is hired due to an anti-discrimination law, one knows that he or she may not have deserved the job. This lowers self-esteem and is harmful for a person.
- Anti-spiritual effects. Anti-discrimination laws teach lies. At a spiritual level, identifying and judging people by their skin color, sexual orientation, gender or other superficial characteristics is completely false. We are all children of a Creator being and all of us are fully dependent upon that Creator for our lives. That is our true identity.
- Anti-soul. This may sound unusual. However, souls run our bodies and minds. They are learning to make decisions and that learning is important. Anti-discrimination laws take away the ability of the souls to make their own decisions, and this is harmful.
3/26/23. A simple, yet powerful healing procedure is to pull, squeeze, rub, twist, or massage the ears. It works because:
- The ear has a reflex system, somewhat like the feet or the hands. The top of the ear corresponds or reflexes to the head. The bottom of the ear lobe reflexes to the lower body.
- In some ways, the ear lobes are part of the brain. Rubbing or pressing on the ear lobes directly influences the brain.
For us, this is a new research topic. There are websites about ear reflexology and ear acupuncture, but we are not sure they are accurate. For details, read the new article The Ear Healing And Development Procedure.
3/25/23. A few people experience quite unusual pains during the development program. They are all benign and not a cause for concern. However, it is very good to know about them to avoid fear.
All of them are due to rapid healing. We updated and improved the article about them. For details, read Four Pains That May Occur During The Development Program.
3/24/23. Healing takes place in precise stages when one follows the development program. I am told the stages do not occur when one follows other programs. This is why we don't suggest altering your development program unless you send in a question about it.
We know that to say our program is more effective than others may sound extremely arrogant. You will have to decide if it is true.
Occasionally someone complains that the development program is good for some people, but others need a different program. We don't agree. The development program is a life path that will take you where the souls want to go faster than any other program of which we are aware.
It is true that some people have an easier time with our program than with other programs. Other people have more difficulty with the path of development.
This occurs, in part, because some people are already somewhat on the development path. Other people are further away from this path, so the development program seems quite difficult or unusual.
Another reason some have more trouble with the development path is they have physical or mental health conditions that need correcting. As these correct, symptoms arise that can be annoying and/or scary. Let us now discuss the stages of healing.
First stage – assessment. This takes at least one month or somewhat longer. It only occurs if one adds a lot of cooked, preferred vegetables to one's diet.
One must also stop eating most salads, most raw food, fruit, sugars such as honey and maple syrup, most grain foods, and all refined and white flour, white rice, and white table salt. In other words, one must eat properly to get results.
The first healing stage is taking inventory. The Planning Souls conduct an examination to find out what your body needs and how much of each nutrient you need.
This is a very important stage of healing. Many people report feeling better, although usually their symptoms do not go away completely. They just improve to some degree. This is good because it helps a person stay with the development program the development path.
Occasionally, one feels worse at this stage because the old diet was compensating. When this stops, one might feel more tired, depressed, anxious or something else.
Also, a few people go through a purification reaction or healing crisis at this time. This may not feel good and is caused by an increase in adaptive energy due to the new diet. An infection may become acute, for example, and then it is healed. When the reaction is over, however, one is healthier even if one does not realize it.
Second stage – General cleaning. This is a rough clean-up of the body. All the organs, arteries, veins, tissues and especially the brain are cleansed of some toxic metals, some toxic chemicals, and some witchcraft. The latter is important and includes curses, spells and other weapons the group we call the Rogues or the bible calls Satan use to control us.
One must remain on the development program for about two years or longer to complete this stage of healing. It absolutely will not occur if one does not follow the development diet. Do not compromise!
If you cannot tolerate a part of the diet, begin with a very small amount of it and work up slowly to more of it. For example, the blue corn chips are needed, even thought they are a processed food. Some people do not tolerate them at first. Just begin with very little and increase the amount as you can. For more details, read Introduction To The Development Program.
to be continued.
3/23/23. This is a very unusual post. We have reported that our planet has been moving to a different area of space for at least six months. I am told that today we reached a group of beings in space with whom we belong and of which we are a part.
It is an enormous group of fine matter beings, some of whom are small and others who are very large. They include ancient ones spoken of in Greek mythology, the Bible and elsewhere. Future posts will discuss these amazing beings in more detail.
The fine matter beings of earth who can see what is taking place are extremely happy about reconnecting with friends and family. Also, I am told this new situation is assisting the much-needed cleanup of the earth. To read about fine matter beings, read Bodies – Their Structure And Activities. To read about the reality of beings who live in outer space, read The Biological Theory Of Creation.
3/22/23. I am told that each person, from the time of birth and for as long as one lives, has a set or group of small creatures around oneself who live with and help you. They call themselves the Amru, a beautiful word in the ancient Ebre language that means the primary ones.
Helpers. The Amru are a type of creature called a helper creature. This means their primary role is to assist another creature, in this case human beings.
Made of fine matter. The Amru are fine matter creatures. This means their bodies are of a much lower density than ours. For this reason, they are very difficult for human beings to see.
Warning of danger is one of the primary jobs and roles of the Amru. Most likely, you have heard them speaking in your ear if you are in danger of if you want to do something that is harmful to yourself.
A special friend. The Amru are your friends at all times and no matter what happens. They never leave, as do some of the Guide Creatures. The Amru stay around even after a giant trauma and help you rebuild and restore yourself.
Suicide. The Amru want everyone to know that suicide is never a good idea. You should never even think about it or consider it, no matter what! It short-circuits a life plan – you – and wrecks everything designed for your life and your experiences.
God. The Amru also want you to know that there is a God and God loves you more than you will ever know. If you think your problem is bigger than God's love and ability to help you heal, you are wrong!
We will be discussing more about God, a large physical being who lives in space and with whom you can speak. If that sounds odd, it is okay. Just keep an open mind.
The development program. This website and the development program can help heal most any problem. That is a broad statement, but fairly true. So get started, particularly with coffee enemas, a very special procedure.
Coffee enemas have a spiritual effects which can lift you above your problems in a beautiful way. Don't be put off that they are a little dirty or smelly. They work well to heal everything in the body.
To repeat, the Amru are special unseen friends. They are loving, sweet creatures that adore you and are here to help you today and forever.
3/21/23. Did you know that there is a mineral which, when you have too much, causes you to want to end your life? It is true. The mineral is a form of rubidium.
The group we call the rogues are busy spreading this mineral, especially in the United States. The goal is to disrupt society as much as possible. For details, read Suicide.
3/20/23. This legislation violates the state and national constitutions and illegally increases government power. It is pure socialism or communism, which are unAmerican doctrines that have been tried many times in history and don't work well.
Violating limitations on government power. America has a legal doctrine called limited government. Most power is retained by the Citizens and only limited power is delegated by the Citizens to the government.
The powers delegated to the government are spelled out in the State Constitution and in Article I, Section 8 of the national Constitution. Feeding children is not on the list of government powers! Therefore, the national Congress and state legislatures do not have the authority to impose this law and tax people to pay for it.
If this new law is okay, why not just give everyone free houses, free cars, and free everything else. That is socialism. It does not work and is pure tyranny and slavery! People become like caged animals – fed and cared for by their government as the government so chooses.
The proper role of government. The proper role of government in America is to protect your rights to life, liberty and the pursuit of happiness.
There is an important reason for this. In a free society, government must not do anything that people can do for themselves. Putting food in one's mouth one can do oneself. If one does not have food, private charities can help out. Of course, in Minnesota most children have food, so the law is not needed.
Corrupt courts. Sadly, the courts in America are so corrupt today they will likely allow this unconstitutional law to remain.
Other problems with this law. These are:
- The program is not “free food”. That is simply a lie. The program must be paid for and Citizens will be forced to pay for it at gunpoint. This means if you don't want to pay your taxes, you go to jail.
- The program sounds caring and charitable, but that is another lie. Government programs are never charity.
Charity is wonderful, but it must be voluntary. Programs that force Citizens to pay for them are government coercion, not charity!
- Children will have fewer choices. Like socialized medicine, children will get what the government decides to give them and that is all.
- Like all government programs, this one will become corrupt. It will be infiltrated by food companies who make junk food such as Corn Flakes. Children will then get food in which the cardboard box is as nutritious as the “food”.
- Parents will get lazy and not feed their children. Why bother if the state will feed them “for free” (Not really for free, of course – that is just a government lie.)
- Abuse. If the government pays for something, they, not you, decide how, when, how much and who gets the benefit.
This means that if your child says something politically incorrect, the government is likely to tell him or her either they talk “government speech” or they cut off their food. Do not say “this would never happen”. It does occur where such laws are in place and is likely to occur if this law remains.
- The program is not needed. There are very few starving children in the state of Minnesota.
A much better and legal idea is be to have private programs to feed the few starving children in Minnesota. These already exist. The American government exists to protect your basic rights, and not to meddle in every area of life.
Violating their oath. The state legislators and governor of Minnesota swear an oath to uphold and defend the state and national Constitutions. They have violated their oath and need to be removed from office and punished at once.
3/20/23. A tasty, excellent and very simple way to speed up healing and development is to drink the water in which you cook vegetables. This water is very rich in minerals and other phytonutrients.
How to drink vegetable water.
Pressure cooking. One method is to pressure cook vegetables. Put a small quantity of either spring water or carbon-only filtered tap water or sand filtered tap water in the bottom of a pressure cooker. Just cover the bottom of the pot.
Don't use the shallow tray that comes with the pressure cooker. If it is aluminum, it is poison and best thrown away! Just put chopped vegetables into the water. After cooking, use a slotted spoon to remove the vegetables. Pour the vegetable water into a small cup or glass.
Steaming. Another idea is to steam vegetables in a saucepan or frying pan, NOT in a plastic or other steamer. The latter use up too much water (and wastes water).
Place a small quantity of water in the bottom of the pot and add chopped vegetables. There is no need to use a steamer tray. Use the smallest sized pot you can. Cover the pot and cook for 20-40 minutes depending upon which vegetables are inside. After cooking, use a slotted spoon to remove the vegetables. Then pour the vegetable water into a small cup.
When to drink vegetable water. You can drink it immediately while it is hot. However, this dilutes your stomach acid and is damaging for digestion. It is better to put it in the refrigerator and drink it at least one hour after your meal.
3/19/23. Most human natural healing methods are less toxic than drugs. However, they don't heal nearly as deeply and permanently as The Development Program.
The same is true of natural, organic, ecological, biological, sustainable, biodynamic and regenerative methods of agriculture. These methods are less toxic than regular commercial agriculture. However, the BRIX level of the food is still low and the food often still contains poisons such as toxic potassium leftover from the use of N-P-K applications.
Reasons for this are:
- Toxic. The farmer may still use somewhat toxic products such as chemical nitrogen, phosphorus and potassium. This is even allowed on certified organic food. Also, their methods do not detoxify the soil enough. For these two reasons, the food is still somewhat toxic.
- Stimulating. Some agricultural products mainly stimulate plant growth rather than nourish the plants and the soil.
- Not enough balancing. The methods do not balance enough the oxidation rate and the sodium/potassium ratio of the soil organisms.
- Yin. The products used and the methods of application often make the soil too yin. This is a physics term that means expanded and weak. This prevents deep healing of the soil and creates weak and lower quality crops.
- Interference. The nutrients used often interfere with each other, negating some of their benefits and adding cost.
- Not enough correction of hidden or latent problems in the soil. As a result, the system is delicate. If plants become stressed due to bad weather or a disease infestation, serious crop losses may occur.
This is exactly like many people today who have hidden infections, hidden cancers, or other sub-clinical problems. They do okay for a while. However, if they get under stress, they may become very ill and can die. The development program is one of the few programs that corrects hidden or sub-clinical conditions to prevent this problem.
- Inadequate absorption. Some of the products are not absorbed and utilized well. As a result, the food is still not that nutritious.
We are working on a new method of agriculture that uses the same principles as the development program for humans. I am told it will work better than other natural farming methods.
I am also told it is the method used by the souls and soil organisms to try to maintain and heal the soil and crops. For details, read The Development Method Of Soil Restoration.
3/19/23. One of our Helpers had the awful experience of check-washing. Someone intercepted a check she wrote and “washed off” the writing on the check. Then the criminal wrote in a much larger amount of money and cashed the check.
In this case, fortunately a bank employee became suspicious and stopper payment of the check. However, one could be liable to a large amount of money with this scheme.
What to do. There are pens you can buy designed to make it difficult to wash off the ink. This is a very simple and good idea.
In addition, it might help to bring checks to the post office instead of leaving them in remote drop-off boxes. Other options are to keep only as much money in your checking account as is needed to cover checks you write. Some people prefer not to write checks at all.
3/18/23. Organic agriculture is a very important term that means growing food without chemical fertilizers or chemical pesticides or insecticides. Food labeled this way is not always better, but is usually cleaner and healthier than other food.
The rogues, who control most food production on earth, want our food to be contaminated with toxic chemicals. They are attempting to replace the word organic agriculture with the term regenerative agriculture.
The problem is that “regenerative agriculture” means little to nothing. There are no standards or rules. Even worse, it is often a cover or code word for chemical agriculture. Beware of this phrase and don't use it yourself.
Other rules for healthful eating.
- Eat only real, fresh food. Exceptions to the above are sardines and blue corn tortilla chips. Sardines are an excellent food although they are packed in a can. Smaller size is best.
Blue corn tortilla chips contain special nutrients needed for development, even though they are lightly fried and some are quite salty.
- Eat a lot of cooked vegetables, preferably with every meal. They are the only food that supply enough of the alkaline reserve minerals discussed in yesterday's post. All food today is low in these minerals, so a lot is necessary.
- Eat mainly the preferred vegetables for development. These are ALL types of onions, orange carrots, daikon or white radish, green beans, Brussels sprouts, red cabbage, brocollini or baby bfoccoli, cauliflower including the leaves and stems, and a very small amount of garlic, ginger, celery, horseradish root and golden beets. For full details, read Food For Daily Use.
- Cook all vegetables until they are soft. This is not only safer and cleaner. It breaks down the tough vegetable fibers and makes the minerals in vegetables much more absorbable.
It also makes the vegetables much more yang or warmer in macrobiotic terminology. This is a physics concept that is very important today because we find that all bodies are out of balance and too yin or cold.
- If you cannot find fresh vegetables, vegetables in a can are superior to frozen vegetables. Frozen food today does not work well for development. We believe much of it is laced with chemicals that are not listed on the label. The exception is that frozen meats are okay if fresh is not available.
- If any food does not taste right, don't eat it. This seems a little wasteful, but is a necessary rule.
- Avoid fast food or chain restaurant food – it is usually of much lower quality and usually contains more chemicals.
- Eat animal quality food twice a day, but keep portion size to 4-5 ounces.
- Don't eat a lot of beef. It is a very hybridized food today. Rotate it with chicken, turkey and lamb. Lamb is a superior food for development today. Avoid all pig products, shellfish and most fish except for sardines. Meats should be cooked so they are rare in the middle.
- A little dried meat jerky – chicken, turkey, venison or beef - preferably prepared without added sugar, appears to be a good food. A good brand if you can find it is Epic.
- Foods including meats, fish, eggs, and vegetables that are smaller in size are often better than larger-sized ones. The smaller ones are warmer or more yang in macrobiotic terms.
- Don't eat fruit. Fruit tends to absorb more toxic chemicals that are often secretly used on our food. Fruit is also much more yin in macrobiotic terminology. Also it is very difficult to grow fruit without using harmful N-p-K growth stimulants, no matter what the label claims.
- Avoid eating vegetables that are really fruits. You can tell these because they contain seeds. They include all tomatoes, potatoes, eggplant, peppers, squashes, pumpkins, okra, and cucumbers.
- Exceptions to the above rule are that it is okay for adults to eat 3 black kalamata olives or black botija olives per week. Also, green beans are technically a fruit, but are are an excellent vegetable to eat every day.
- Be careful with food sold at farmer's markets. In our town, most of it is laced with chemicals even if they say it is organically grown. The farmers just lie about it.
- Don't eat a lot of fermented food. Some false health authorities suggest this, but it tends to be more yin and often high in aldehydes. The only fermented foods that help development are a little sauerkraut, goat cheese or goat yogurt, and miso. Butter is also a fermented food that is okay, especially for fast oxidizers. For many more details, read Food For Daily Use.
3/17/23. The acidity problem. A serious health problem today is that almost all bodies are too acidic. You cannot tell this by measuring the acidity of your urine or saliva, as some recommend.
The problem is at the level of the interior of your cells. The acidity causes dozens of health problems ranging from leg cramps to cancer.
The alkaline reserve minerals. The reason for the acidity is low levels of a set of minerals called the alkaline reserve minerals. These are not recognized as a standard group of minerals. However, I am told they form a very important group of trace minerals that are low today in our food.
They include the proper forms of titanium, germanium, gallium, vanadium, manganese, chromium, zinc, copper, iron, nickel and cobalt. These minerals are located close to each other on the standard Periodic Table Of The Elements.
Reasons for deficiency of these minerals are:
- Low levels in our soils. I am told that the alien group we call the Rogues have removed a certain amount of these minerals from our planet.
- Faulty agriculture. This is largely due to the so-called green revolution of the twentieth century. This is the use of hybrid crops, pesticides and N-P-K chemical growth stimulants, falsely called fertilizers. This is the dominant method of agriculture used on earth today, even on organically grown food.
This method has increased crop yields. However, the crops are very low in the alkaline reserve minerals. The reasons are:
1) Damaged soils. Chemical growth stimulants or N-P-K fertilizers damage soil microorganisms. For details, read Superphosphates Or N-P-K Agriculture. This increases soil erosion and topsoil loss.
2) Too many toxic forms of minerals and toxic metals. These are found in the N-P-K growth stimulants such as toxic potassium. The rogues also dump poisons on the soils of the earth.
3) Soil mining. Farmers do not put enough of these minerals back on the soil in the form of manures, kelp, fish heads, crushed rock or other mineral-rich soil amendments or additives.
This practice is called soil mining. One just keeps removing minerals until the soil is depleted. This is what has occurred.
Replacing enough minerals is expensive and makes the food costly, which people don't want.
4) Building healthy soil is not that easy. What most farmers do is best called hydroponic farming. This is just adding minerals and other nutrients to either the soil or the crops. However, it is not the same as building up really healthy soil. This is more difficult and requires detoxification and balancing the soil in special ways.
We are working on a new method to rejuvenate the soils of the earth. For details, read The Development Method Of Soil Regeneration and Organic Agriculture.
- Faulty diets low in vegetables. The alkaline reserve minerals are found mainly in vegetables, NOT in fruits, NOT in grains, NOT in meats and NOT in dairy products. Most everyone does not eat enough vegetables.
- Faulty diets low in cooked vegetables. Even if one eats lots of vegetables, many people eat them raw or undercooked (crunchy or al dente). Human bodies cannot absorb many minerals from raw or crunchy vegetables such as salads and some Chinese food. But this what many physicians recommend to “alkalinize” your body.
- Faulty drinking water. Many people drink reverse osmosis water, which contains very few minerals. This water is advertised as “pure”, but really it is junk because it is missing its minerals.
Some companies add back a few minerals, but in almost all cases they do not add back enough of the right trace minerals in the right proportions. For this reason, we recommend filtered tap water if it is safe to drink or good quality spring water.
- Bad eating habits. These include eating too fast, not chewing food enough, and eating on the run or when anxious. This can severely reduce the amount of nutrients one gets from food.
- Impaired digestion. This is very common today. Causes are low digestive enzyme levels due to nutritional deficiencies and toxic metals in the body, infections of the digestive organs including parasite and yeast infections, improper intestinal flora or SIBO (small intestinal bacterial overgrowth) and constipation.
Other causes are general fatigue, anxiety and other negative emotions. Another cause is lack of development. For details about this, read Introduction To Development.
- Stress. This uses up more of your mineral reserves. Stress can be physical, emotional, sexual, ego, social, financial, work-related, mental or spiritual. For details, read The Stress Theory Of Disease.
Together, all of this severely reduces the amount of alkaline reserve minerals that are in most everyone's body. A critical goal of the development program is to correct this problem. For details, read Acid-Base Balance.
3/16/23. Retracing or the reversal process is an amazing deep healing process that occurs when one follows the development program. This process actually takes place at many levels – soul level, organ level, and creature level. It is a very important topic because it occurs often with the development method of healing.
The outer manifestation is often a flare-up of symptoms that may not make sense. Retracing does not occur much with conventional healing methods. For this reason, most people are unfamiliar with it and it can seem quite mysterious.
We are in the process of updating the main article about retracing and have added some new, important material. Also, I am now including information about the development program as applied to farming. Therefore, the article has some details that refer to agriculture. For details, read Retracing.
3/15/23. Copper imbalance is very widespread and responsible for dozens of common symptoms and diseases. They include:
- Fatigue. Enough of the correct form of copper is required for energy production.
- Brain health. Symptoms of copper imbalance include anxiety, depression, insomnia, mind racing, and brain fog. Some people also have a copper personality type. For these people, keeping copper in balance helps them remain happy and productive.
- Spirituality. Copper imbalance is associated with immaturity and with emotional and childish behavior. Balancing copper helps one mature and move on to a much safer and more satisfying life.
- Anemia. Copper-caused anemia looks just like iron deficiency anemia on blood tests, and is more common than iron deficiency. Physicians often mix up the two conditions.
- Infections and other immune system imbalances. Copper is required for the health of the immune system, especially to prevent and heal yeast and fungal infections.
- Cancer. Copper imbalance is associated with cancer through activation of the trophoblast.
- Hormone imbalance. The level of copper in the body correlates well with the level of estrogen.
- Reproductive health. Copper imbalance is associated with premenstrual tension, infertility, miscarriages, birth defects and male erectile dysfunction.
- Soft tissue problems. Copper is needed for the health of the skin, hair, tendons, ligaments, arteries and veins. Most connective tissue symptoms involve copper imbalance including cardiomyopathy and other serious heart problems.
- Soil health. Copper is one of the most important minerals needed for the health of plants and food crops.
- Transmutation. This is a bit esoteric. Copper is one of the basic life elements, along with zinc, oxygen, selenium and a few others.
For details, read Biological Transmutation, Copper And Copper Imbalance, Migraine Headaches – A Copper Case History, Copper Elimination And How To Handle It , Anthropormorphic Aspects Of Minerals, Personality-Related Mneral Patterns And Psychological Interpretation Of A Hair Tissue Mineral Test, The Trophoblast And Cancer, and Lingual Dyskinesia And Tics: a novel presentation of a copper-metabolism disorder.
3/15/23. This is an addition to yesterday's post about the rogues. To be protected from them, live an unselfish life of service. This is in addition to doing two strong coffee enemas daily, following the development program, and praying unselfishly several times each day. For details, read The Life Of Service.
3/14/23. This message may sound very unusual! I am told our planet continues to be infiltrated by an extremely high-tech, alien group of psychopathic human-looking beings. I can't call them human although they look, talk and can act like humans. Their presence explains many problems on earth today!
The Bible calls this group Satan, but gives few details about them. The word Satan means full or full of themselves, similar to our words sated, satiated or the verb to sate. We are supposed to be empty of self, so that we can be filled with the Will of God.
Some of the infiltrators look sort of Chinese, although most are not Chinese but are aliens. Many are young-looking and mix in easily with our people. Some are children.
They use very high-tech weapons. Their laser weapons can look like ordinary pens or rings worn on a finger. This is just the beginning of their weapons, however, which number in the thousands.
Many of their weapons are very unusual, such as the use of witchcraft to influence minds. They also use the cell phone system for mind control. Make no mistake about it - it is their system! The less you have to do with it, the better and safer you will be.
They have no respect for our laws and do not hesitate to murder, rape and beat people, especially if you don't go along with them. They also arrange 'fatal accidents' for those they don't like.
We now believe that they beat and rape all girls. This is for many reasons, including to deplete their nutrition and to filth them up with diseases that weaken their bodies and minds. The women, in turn, spread the diseases to their boyfriends, husbands and to all their future children. They turn our women into liars and enemy agents – all done very secretly.
This group has taken over control of most governments, many corporations, educational institutions, the media, hospitals, medical and naturopathic schools, financial institutions, the entertainment industry, the construction industry and much more. This has occurred slowly over many years, but it seems to be speeding up.
Protection. I am told you can protect yourself from them by doing at least two strong coffee enemas every day, following the development program taught on this website, and by praying unselfishly at least several times a day as described in yesterday's message – Thy Will Be Done. One must also live an unselfish life of service.
I have written much more about them in articles such as Rape, The Rape Planet, Beatings and The Rogues.
3/13/23. Thy Will Be Done are the most powerful words you can speak! The reason for this is given in another section of the Hebrew and Christian Bibles: “For in all things, God works for the best for us if we love him” - paraphrased from Romans 2:28.
The words Thy Will Be Done turn your life over to God and allow His Love and His Will to run your life. It is the grand adventure and it is your true future. It is also the future of our planet.
For details, read the updated and improved article, Thy Will Be Done.
3/12/23. Propaganda is the intentional spreading of false and often emotionally-charged false information for the purpose of manipulating people's opinions. There is a lot of it going around at this time! I will give several examples:
- Example #1. Ukraine. There are many supposedly “factual”, “historical”, even “patriot” and “Christian” websites that blame the Russian invasion of Ukraine on the Ukranian people, or on the US Central Intelligence Agency. Some blame it on “Nazis” in Ukraine and/or on the supposed existence of American weapons laboratories in Ukraine.
These websites say that Russia is the “victim” of Ukrainian Nazis. They use this to justify the thoroughly brutal Russian destruction of Ukraine, saying it is just a “defense measure”.
I have checked with our sources and these websites are pure lies! They are, in fact, fairly standard Russian propaganda. Russian communists are famous for this tactic. These websites are not really factual, patriot or Christian. They are intentional attempts to manipulate the truth to support horrendous Russian aggression against a much smaller and weaker nation, in this case Ukraine.
Example 2. Ms. Hartman. Dennis Prager, a radio talk show host who is often very good, has a new assistant host named Julie Hartman. She is a very clever liar!
Most of the time she is on “good behavior” and sounds okay. However, if you listen carefully she is full of anti-American lies.
For example, she twisted the truth about the attack on the World Trade Center in New York in 2001. She implied it was America's fault for “invading” Kuwait a few years earlier. Invasion is a very emotionally-charged word.
There was no American “invasion” of Kuwait. There was an attempt to restore the nation of Kuwait after the Iraqi dictator, Saddam Hussein, sent his army there and took over a defenseless nation.
What really happened was that a coalition of European and American military forces were asked to restore the nation of Kuwait under United Nations direction. However, Ms. Hartman kept using the word “invasion” to describe American action to save the nation of Kuwait.
Another lie technique she uses a lot is false moral equivalency. For example, she repeated often that Saddam Hussein was a brutal Iraqi dictator. She added, however, that America makes mistakes, too. The implication is that underneath, America is no different from a brutal dictatorship.
Repetition of lies is another propaganda method. If people hear something often enough and from many sources, they are more likely to believe it is true.
Example #3. Vaccine and medical propaganda about the wuhan flu. Over the last three years, the world has been treated to so many lies about the Wuhan flu it is truly disgusting. They are repeated daily in the “news” to get people to believe them.
The lies began by calling the wuhan flu a “pandemic”. This means everyone gets the disease. This was and is a complete lie! It was just another disease outbreak.
In truth, it affected mostly old, sick people and the overall successful recovery rate was about 98%. Similar disease outbreaks occur every few years such as the Ebola virus, SARS, the bird flu, the Hong Kong flu, and many others.
Then came the phony “emergency powers” granted to our governments to suspend people's rights and close their businesses. This action is thoroughly and completely illegal and unconstitutional in America. Sadly, president Trump and many world leaders went right along with it. They should all be hanged, in my view.
Then came the lies about how wonderful a vaccine would be, and how good it was. The truth is it killed more people than all other vaccines in history put together.
In fact, the Wuhan “vaccines” are not vaccines. They are just drugs that did not and do not work and are very harmful. Statistics were manipulated and continue to be manipulated, while drug and vaccine makers are not held liable for their actions.
Many propaganda techniques such as twisting the truth, repeating the lies, blaming innocent people, discrediting enemies of the state, and more were and still are being used today about the Wuhan flu.
3/11/23. This is a very exciting application of all of the principles of development science to the field of agriculture. It is still in the research stage, but I am told it is vital information for our health and the health of our world. For details, read The Development Method Of Soil Regeneration.
3/10/23. In the science of reflexology, the fingers and toes correspond or reflex to the brain. A simple, yet very powerful way to speed up healing and development is to pull, pop and twist the fingers and toes. It is quick and simple to do every day.
This technique only takes about one minute to do and it can be done anywhere. If you do it correctly, often there will be some popping of the joints of the fingers and toes. This is excellent.
Caution. Begin the technique gently so as not to hurt yourself. With practice, you can do it more vigorously.
Finger anatomy. It is helpful to keep in mind that the second, third, fourth and fifth fingers each have three joints. The innermost joint is at the base of the finger. The middle joint is almost halfway up the finger. The third joint is close to the fingertip. Here are the movements of the fingers:
1. Sit comfortably. Position your hands with your fingertips pointing toward you and the backs of the second, third, fourth and fifth fingers of one hand touching the backs of the second, third, fourth and fifth fingers of the other hand. To do this, you have to flex your wrists. The tips of the fingers should be facing you and your thumbs should be pointing up in the air, parallel to each other.
2. Now interlock your fingers all the way to the first joints of the fingers.
3. Now extend and wiggle your wrists. This pulls on the first joints of the fingers. Often you will hear or feel some popping of the joints or along the length of the fingers. This is good.
In fact, there are several ways to interlock your fingers:
- Interlock all the way to the first joints. The fingers are pushed deep one into the other. In this position, there are two possibilities:
A. Only the first finger joints (the ones closest to your hands) are interlocked and touching each other. The rest of the fingers are not touching each other.
B. The first, second and third joints of each finger each other. The third joint is the one nearest the fingernail.
Open and close your wrists in each of these positions and you will often hear some popping of the fingers. This is good.
To cause even more popping, wiggle your thumbs back and forth, which twists the hands.
- Now do the same thing, but with your hands less interlocked. Only interlock the second and third joints of the fingers. Once your hands are in this position, extend and flex your wrists, moving your hands away from you a little or closer to you. This puts some pressure on the second joints of the fingers and you may hear some popping of these joints. This is good.
While in this position, wiggle your thumbs back and forth. This puts a little more pressure on the second joints of the fingers because it twists your hands.
Now separate your hands. Bring the palms of your hands together. Now interlock the fingers with palms facing each other all the way to the base of the fingers from this position.
Clasp your fingers together firmly and wiggle your fingers and hands together. You may hear or feel some popping of the first joints of the fingers. This is good.
Finally, with palms facing each other, separate your fingers a little so that only the second and third joints of the fingers interlock. Then wiggle your hands back and forth. This pulls on the second and third joints of the fingers. You may heard or feel some popping of these joints, which is good.
Pulling and popping the toes is also excellent. It is not possible to interlock the toes. Instead, just lie down and grab the toes of one foot at a time with one or two hands. Wiggle the toes up and down, left and right, twist the whole foot, and you can twist each toe back and forth. Do both feet.
Begin gently again so as not to hurt yourself. You should hear or feel some popping of the toe joints when you do this, and this is excellent.
A very good sleep remedy. Pulling and popping the joints of the fingers and toes is an excellent way to relax and balance the nervous system. This is not only relaxing, but it can help you fall asleep and stay asleep.
Even better, do the same with all the joints of your entire body. To do this, read The Pull, Pop, Twist and Kick Procedures.
3/9/23. Biological transmutation is the science of changing one chemical element into another that occurs in living organisms. It is an extremely important life science that is rarely taught on earth.
It is the truth and it helps explain many things, including the development program offered on this website. For details, read the newly updated and improved article, Biological Transmutation.
3/8/23. Francis, age 40, was not too ill when she began the development program about ten years ago. She read about it and decided she wanted to try it. She follows the diet fairly well, does coffee enemas and all the basic healing procedures, and retests her hair very regularly.
Her most recent hair mineral test showed a large number of joy patterns, which is why we are writing about it. Along with this she is developing much faster.
Development Patterns. The new mineral analysis (February 2023) revealed the following joy or development patterns:
- Coming alive. This is present when the levels of the first four or second four minerals on an ARL calibrated chart all increase or remain the same. In this instance, the second four minerals all increased. This is called deep healing, and when all four increase, it is called a big coming alive. The pattern also indicates greater vitality.
- Three amigo dump. This is an increase on a retest of the levels of iron, manganese and aluminum. These are three of The Amigos Or Irritants. Releasing them is difficult, and the development program is one of the few ways to accomplish this. The pattern indicates a significant improvement in the acid-alkaline balance of the body and a reduction in stress.
- Forward flip of the sodium/potassium ratio. This is an increase in the sodium/potassium ratio from less than ideal (2.5) to 2.5 or above. The sodium/potassium ratio is critical for health and one of the most indicators on a tissue mineral analysis.
A forward flip is usually an excellent indicator of progress with healing and often development. We corrected and improved the article about this pattern. For details, read Flip Over Pattern.
- Anchor patterns. These are present when the levels of certain minerals on a retest mineral analysis do not change at all or change very little. In this instance, eleven anchor patterns are present. This indicates deep healing of the brain with deepening of the sulci or ridges of the brain. It is a very positive pattern.
- Right pivot, also called a right twist. This is present when on a retest the tops of the graphs of the first four or second four minerals twists to the right. It indicates a change in one's thinking regarding oneself. A twist to the left indicates the same, but about another person. For details, read Anchors And Pivots.
- All out, also called everything coming out. This is present when the levels of six or more of certain minerals increase on a retest. In this instance, the levels of nine minerals increased. This indicates a major detoxification in progress. For details, read All Out Pattern.
- Rapid early development. This is present when the level of phosphorus is 17 mg% or greater. It is an indicator of increased breakdown of tissue that needs to be removed in order for early development to occur. It includes the glial cells in the brain, which become replaced with neurons, and this increases one's intelligence and ability to think clearly.
- Getting ready to leave the cult. This is present when the levels of at least three of certain minerals increase. They include iron, copper, manganese, chromium, selenium, lead, mercury, cadmium, arsenic, aluminum and nickel. The levels of eight of these increased on this retest, which is excellent. It indicates a general clean-up of the toxins that most people have due to the presence of the Rogues on earth.
- Working through four lows. This is present when the oxidation rate slows on a retest while one remains in a four lows pattern. It indicates that a person is moving through a four lows retracing situation. This usually concerns healing a trauma related to one's parents and usually from childhood. For more details about the joy or development patterns, read The Joy Or Development Patterns.
3/7/23. Most people overcook meat. If the meat is fresh, it does not require much cooking. Here are some notes about cooking meat:
- Chicken. Preferably eat dark meat, natural chicken. Chicken should be cooked just enough that the pink color turns to white. To do this, cut the chicken into small, thin pieces and place it in a small amount of boiling water, just for about 5 or 6 seconds. Then turn it over and cook on the other side for only about 5 seconds. When it turns color, use a slotted spoon to remove it from the water and eat.
You can also stir-fry chicken. Once again, cut it into small, thin strips. Then warm up a wok or frying pan with some oil and very quickly put the chicken in the wok or pan – just for a few seconds. Then remove and eat.
- Lamb. To cook ground lamb, form a small amount into a patty. Boil about ½ inch of water and then add the lamb. After about 5 to 7 seconds, it will be ready to turn over. Cook on the other side for only 5 seconds or so, and then eat. It is correctly cooked if the middle is very rare. Always add a little sea salt just before eating meat.
For other cuts of lamb such as lamb chops, cut the meat into fairly thin slices. Place in a ½ inch of boiling water for only 5 to 7 seconds. When it cooks, turn it over so it will cook on the other side for 5 to 7 seconds. Then use a slotted spoon to remove it from the water, and eat.
- Beef. Beef is all hybridized and not such a good food. You can have a little, but not more than 4-5 ounces twice a week. look for natural beef or organic beef. Cook ground beef the same way as for ground lamb described above. Eat steak the same way as described above for other cuts of lamb.
- Turkey. Cooking ground turkey is similar to cooking ground lamb (see above). Form into a patty and it cooks very fast in ½ inch of boiling water. Cook it only for about 5 to 7 seconds, turn it over and cook on the other side, and then remove and eat. It should be warm, but rare in the middle.
You won't get sick cooking this way as long as the meat is fresh and of good quality. It is also okay to start with frozen meat. However, do not eat other frozen foods.
If you are concerned about getting sick, before cooking spray the meat with vinegar or peroxide. This will kill many germs on the surface of the meat. However, overcooking meat destroys many good qualities of the meat. For more details, read the newly updated article, Cooking.
3/6/23. An excellent idea is to combine a coffee enema with deep breathing. We updated the Breathing article to include a combination procedure:
The combination. It includes 1) a coffee enema 2) deep breathing, 3) toe breathing, 4) down breathing, 5) bone breathing, 6) whole body breathing, 6) the open position procedure, and 7) the newest idea – breathing in some coffee at the same time.
It sounds like a lot, but it is not too difficult. With daily practice it soon becomes a wonderful new habit of breathing. Just play with it and enjoy it. For details, read the updated article, Breathing Properly For Health And Development.
3/5/23. Chronic inflammation is a basic disease today that everyone suffers from to a degree due to problems in our food supply, stress, and toxins in the environment. We updated and improved the core article about inflammation. For details, read Inflammation.
3/4/23. Radiation poisoning is very important on our planet at this time. There are two basic problems:
1. A number of foods and herbs are irradiated. This means the food is exposed to a source of radiation during processing that damages the food, supposedly in order to preserve it. The food is not radioactive. It is just damaged.
This is usually done without your knowledge, and it is not required to be on the food label. As a result, the food or herb is weakened in its potency and life force. The radiation exposure also diminishes the nutritional content of the food or herb.
2. Radioactive material such as depleted uranium or another radioactive element is added to certain food items and we believe even to some consumer products. This causes the item to be slightly radioactive. Ingesting radioactive material damages the intestinal tract and reduces the absorption of nutrients.
The radioactive material is also absorbed and does damage all over the body. Exposure to ionizing radiation shortens one's life, promotes the growth of cancer and other health problems that are together called radiation sickness.
For example, I have bought lamb and jerky, and it contained a small packet of “preservative”. Upon close examination, the packet contained radioactive material to “preserve” the food.
Coffee for enemas. Some organic coffee today contains a little radioactive material. It is quite disgusting and one reason we advise against using organically grown coffee at this time for enemas.
How to tell radioactive foods. Some people can feel ionizing radiation. When you move close to the product, it feels like an expansion or blossoming feeling. This may feel okay or even good, but it is quite harmful. For details, read Radiation Poisoning And Its Correction.
3/3/23. The sense of smell is remarkable. Most people use it unconsciously. However, this can cause problems.
It is much better to understand it and use your sense of smell consciously. We improved an important and somewhat unusual article. For details, read Odors And Your Health.
3/2/23. The Russian attack on Ukraine continues at this time. It is completely unprovoked and throughly disgusting. I am told the real reason for the war is that Ukraine sits on the third center of the earth and the rogues want to ruin it.
However, the Russians are flooding the internet with lies – that Ukraine is filled with Nazis, that America has set up lots of biolabs there, that the Ukrainians are bombing their own nation, and more. You are likely to come across this garbage – don't believe a word of it.
The truth is that war in Ukraine in fact goes back hundreds of years! The czars of ancient Russia attacked Ukraine numerous times. For example, look up the Crimean War, which took place between 1853 and 1856.
3/2/23. The group we call the rogues, called Satan in the Bible, has a number of key programs in place. One is the starvation program.
This is a set of at least 50 methods to reduce the nutritive value of our food through harmful farming methods, hybrid crops, and food processing and refining. Other methods are to poison the food and to damage people's digestion with medical drugs, vaccines, radiation, fear and other methods.
The goal is to weaken the people's resistance and understanding of the rogues by causing widespread malnutrition among the earth people. The project is working exceedingly well!
This is the reason we need to eat so many cooked vegetables and unusual foods such as sardines, lamb, almond butter, sesame tahini and blue corn chips to obtain adequate nutrition. It is also the reason for so much sickness on earth.
This website has a number of articles about toxicity: The Food Story, Toxic Metals And Their Removal With The Development Program, Toxic Chemicals And Their Removal, The Nature Of Toxicity, Autointoxication, Detoxification, Poisoning and Everyone Is Depleted And Toxic.
3/1/23. This is one of the more controversial of the ten commandments. People interpret it different ways according to their traditions, their upbringing, and other factors.
We will take the view that it means to spend at least one day each week in which your focus is on spiritual matters, not material or physical matters. This commandment is easy for some people to observe, but difficult for others whose lives are focused on survival, pleasure, social matters, family, work or the intellect.
For these people, this is a most important commandment. It means to set aside one day a week for your spiritual life. Some will say this is impossible.
In fact, not only is it possible - it brings great rewards. It helps put the other days of the week in perspective, provides a type of rest and relaxation, helps heal and rejuvenate the body, and much more. It is also a training for one's future, which is a spiritual journey, not just the physical or material life.
Review. Here is a quick review of the ten commandments that we have discussed, so far.
The first commandment is, “I am the Lord, your God and you shall have no other gods before me (or of greater importance than me).” This is an announcement of what is to come. It is also a statement of the basic fact of existence - that God is real and in charge of our lives.
This commandment directly contradicts the secular life that many people live and that is no taught in schools to most children. It is designed to shock you and wake you up to the reality of life.
We say that God is a physical being who lives in space, and who is responsible for the birth of our planet and everything on it. We are all totally dependent upon this being every second of our lives.
The second commandment is, “You shall make no graven images and shall not worship any other gods or objects.” This is a restatement of the last part of the previous commandment that explains it in more detail. It is one of the most difficult of the commandments to observe.
We say that to truly put God first at all times, in all things and in all of your decisions is the most important basis for all correct human behavior.
The third commandment is “You shall not take the name of God in vain (or misuse the name of God).” This is another difficult commandment for many people because it teaches that the name of God is special.
The name of God must be honored at all times and never taken lightly or abused.
3/1/23. We just became aware of a newer chemical food technique in which genetically-engineered microbes produce proteins or other food components. This is being hailed as “earth-friendly”, “good for the climate”, “good for the cows”, “make the world a better place” and other complete lies.
The chemical is slightly radioactive and is not food. Food has hundreds or thousands of nutrients in it. This is just one protein, and a thoroughly contaminated one, at that.
This horror is already in some of our food, especially food that is processed. This means packaged, or cooked, or prepared in a factory. We will report much more about this in the future. If you want to read about it, go to the website of two companies selling the chemical, Perfect Day and Remilk.
2/28/23. A new method to introduce coffee into the body is to breathe it in. We are researching it at this time.
It is NOT a substitute for coffee enemas, and will not heal the colon and liver to nearly the same extent as enemas. It also does not protect one from the rogue rapes and beatings nearly as well as coffee enemas. However, it helps to distribute coffee to the upper part of the body.
Materials. To breathe coffee one needs a shallow bowl, preferably with a flat bottom. One could also use a standard enema bag or enema bucket to hold the coffee.
Strong coffee. Make some coffee that is strong. We would use three or better yet, four tablespoons of coffee to about two cups of water.
Body position. The easiest position is to lie on your side. Place the bowl with coffee right under your nose.
Another idea is to lie on your back, since that is more comfortable, and use a breathing tube to deliver the coffee. To do this, buy about a two-foot length of large plastic tubing. One could also use a rigid plastic tube such as a snorkel.
Place one end of the tubing in your mouth. Hold the other end of the tubing just above the bowl of coffee. If you use an enema bag or bucket to hold the coffee, you could hang the bag or bucket near your head and hold or tie the tubing to the bag or bucket. Perhaps some day someone will offer a ready-made version of this arrangement.
Relax and breathe deeply. For the best effect, relax completely and practice deep breathing. Fill the entire body with coffee.
This takes practice and is an excellent healing procedure all by itself that combines perfectly with breathing coffee. For details, read the newly updated article, Breathing.
Toe breathing. To inhale coffee, we suggest toe breathing. This means placing your attention at or preferably about two feet below your feet. Keep your attention there at all times. Take long, slow breaths. Fill your feet and legs with coffee first. Then keep inhaling as you fill your chest, arms and finally your head with coffee. Hold for a few seconds and then release your breath.
How long? You can breathe the coffee for as long as you like, but do it at least for 10 to 15 minutes.
Combining. I have been combining breathing coffee with a coffee enema. You can also do the oral coffee hold at the same time and one can also combine breathing with the vaginal or penis coffee procedure.
Coffee saturation. Doing coffee breathing allows a phenomenon we are calling coffee saturation. It is a better distribution of coffee throughout the body. We are writing an article about this entitled Coffee Breathing.
2/27/23. I am told that the earth and many surrounding planets and stars are continuing their journey “upward” through space. Upward is movement toward the head of an enormous fine matter being who lives in space who I am told is our creator. For details, read The Biological Concept Of Creation.
Fine matter is much less dense than the coarse matter of which our bodies are made. For this reason, most people cannot see fine matter beings. However, they are real and they can tolerate the heat, cold and sparse food found in space. For details about them, read Bodies – Their Structure And Activitities.
A much larger group. Our group is now much larger because during our travels we encountered hundreds of larger and smaller fine matter beings whom the rogues tied up in space. We stopped and freed many of these beings.
More fine matter beings on earth. Some of the beings we freed tell us they belong on our planet and have taken up positions here. I am told this is very positive because these beings know much about our planet, its history and its true purpose.
Most of the beings tell us the earth is part of the seventh energy center of a huge being and that we help operate the seventh center. For details, read the Introduction To The Energy Centers.
2/26/23. This post is a continuation of the series of posts about the Ten Commandments given to Moses. It is essential that everyone understand these commandments and know them by heart.
I am told that a deep understanding of these commandments will be required of everyone in the future. Failure to understand and live the commandments is one of the main reasons for the problems on earth at this time.
The third commandment is often abbreviated as “You shall not take the name of God in vain”. It is about one's honesty and intent at the deepest level. It is one of the most important principles of behavior. In fact, the Torah states that misusing the name of God is the only unforgivable sin.
Why such a harsh punishment? Here are four reasons:
1. Because the name of God is holy. Misusing it completely negates the intent and meaning of God.
2. Using the name of God to harm others is therefore one of the most terrible things one can do. Such behavior is called satanic. It is lying and and deception at a very profound level.
3. Also, one must not “use” God or the Creation for greedy, lustful, violent, or other nasty purposes. Again, this is a terrible abuse of the most holy and sacred name and concept in life.
4. A practical reason – swearing an oath to God. Swearing an oath with one's right hand on a Bible is an old and time-tested method to assure honesty in government and elsewhere. For example, in America all elected officials must swear an oath to “uphold, defend and protect the Constitution of the United States”.
Sadly, the word to swear has been completely corrupted. Now it often means to say something vulgar.
The real meaning of swearing an oath is to speak of something very holy and sacred and to mean what you say. The word to swear is related to our word to wear something. It means to assert something that is very close to you and very intimate with you, like putting on clothing.

Appearance and words matter little compared with honesty, integrity and pure intent. This commandment has to do with teaching this lesson.

2/25/23. In every moment, one has the choice whether to radiate subtle energy or absorb subtle energy from others. This is the basic energetic concept of life.
I am told that radiating love energy is everyone's basic task or job at an energetic level. This isbeing the presence of love” in our world.
You can do it from the safety and comfort of your home and you can add it to everything else you do.
Receiving in order to give. To give, you must first receive the love of the creator. This is an important secret about radiating.
Broadcasting. Another word for radiating energy is broadcasting. Broadcasting is a development procedure that will move you ahead in your healing and development in a wonderful way. For more details, read The Broadcasting Procedure and Women And Broadcasting. We just updated and improved these two core articles. A related article is Love Is Radiance.
2/24/23. When one buys something, it should belong to oneself. This is how it used to be in America when one bought a piece of land.
However, over a hundred years ago this was illegally altered. Now, when one buys property, one does really own it. The proof of this is that if you don't pay your property tax, the government will take your property away.
The way the government tricked the people into this deception is they changed the type of deed that one gets when one buys property. Instead of receiving full title to the property, one only gets a “warranty deed”, which is a fake title or deed to the land. It is incomplete ownership that allows the government to take away the property for failure to pay property tax.
The effect of this change was to make Americans much less secure in their homes, on their farms, and on all property. It was a great loss for Americans and needs to be corrected.
2/24/23. One of the most despicable acts of the present administration of the United States is to limit gun rights using the argument that it reduces crime.
First, the idea that limiting gun rights reduces crime is a complete and disgusting lie. More about this below.
In addition, gun rights are property rights. You have the right to defend your property. Taking away or reducing that right in any way is treason, which means giving aid and comfort to the enemies of the nation.
NOTE: Gun rights also need to include the newer weapons such as lasers and rail guns, not just traditional guns.
Limiting gun rights does not reduce crime. Study after study show the exact opposite is the truth. Where the people are armed, crime decreases. Where the people are not allowed to own guns, crime increases.
The president, the Democratic Congress and any state legislatures that limit gun rights all need to be impeached for perpetrating the lie that limiting gun rights reduces crime.
NOTE: This is only one of their crimes. Another is their failure to protect the borders of the United States.
The reason that an armed population reduces crime is simple. Criminals do not respect laws and get guns regardless of laws against it. Criminals love unarmed people because they are easy targets.
An armed population is the only answer for this and it works as a deterrent to crime. In a number of cases, one armed person was enough to stop a shooter.
The most insane idea is a so-called “gun-free zone”. Criminals are never gun-free and love the idea that stupid people have allowed the government to ban guns in certain places such as schools. So, of course, that is where they strike.
There would be no school and other so-called 'mass shootings' if everyone were armed.
NOTE: The term 'mass shootings' is totally fake and meant to confuse you. Real mass shootings are what occur in communist and socialist nations when the dictator kills thousands or millions of their own people.
This was common in the twentieth century and earlier, but this is not taught in schools today. Communism and socialism (buzz words that mean dictatorship) killed at least half a billion innocent people just in the last 100 years on earth. For details, read Gun Policy and Communism and Socialism Are Alive Today.
NOTE: Property rights also means the right to defend your body against disease in any way that you choose. For this reason, medical licensing laws are despicable violations of basic rights. They also violate the right to contract freely that is guaranteed in the US and state constitutions, and they are highly discriminatory. For details, read The Case Against Medical Licensing.
2/24/23. A few days ago I wrote about a case of vitamin B6 poisoning that is responding to the development program. I took the post down because some of the information was not correct.
The client reports that there is good progress over the past year of being on the program. He is happier and less irritated. He is not yet fully recovered and still experiences some anxiety, depression, tingling, numbness, and tinnitus. However, these are getting better as he follows the development program and limits his intake of vitamin B6. He found a website that helps with this, He finds that the coffee enemas are particularly helpful.


2/23/23. Many people are waiting for the coming of the messiah to help them personally and to improve life on earth. But maybe we have misunderstood the idea of the messiah.

This is the subject of an unusual new article. For details, read The Messiah Is You.


2/23/23. An occasional food for development is Cole's Trout. This is a canned preparation of trout from clean mountain waters in Chile. It tests better than most fish and is available on the internet. It is an alternative to sardines, which also usually test quite well.

However, the oil it is packed in is of very poor quality. Therefore, the way to eat this fish is to first lay the contents of the can on a paper towel and allow the towel to absorb the oil in which the fish is packed.

After about 30 seconds, turn the fish over on a clean part of the paper towel and allow the oil on the other side to be absorbed. Then you can eat the fish.


2/22/23. Amaranth is an ancient grain that is a wonderful development food. We do not recommend it every day, but a portion once or twice a week is excellent. Rotate its use with blue corn chips and other development grains such as rye, millet and steel cut oats.

Cooking amaranth. I am told the best way to prepare amaranth is the following: For one adult portion, put about ½ cup of amaranth in a small pot. It is not necessary to wash the tiny round seeds before cooking it. Also, do not add salt to the amaranth at this point.

Add about twice as much water as amaranth. Bring the water and amaranth to a boil. Then cover the pot and turn down the heat so that the amaranth continues to boil gently.

You will find that amaranth forms large air bubbles that move upward to the surface of the water. After about 16 minutes of cooking, the bubbling will stop. Add a little salt and the amaranth is ready to eat. For more details, read Amaranth.


2/22/23. Recently, we wrote about doing multiple coffee enemas each day for healing and for protection from the rogues. This method has some advantages and it is one way to put more coffee into the body.

However, we are finding that, for some people, multiple enemas introduces too much water into the body. This can make the body too yin.

Another method to put more coffee into the body is to just do a single enema, but use up to four tablespoons of coffee in the single enema. We are researching this methods and would like your feedback about it.


2/21/23. I am deeply embarrassed that a small number of Republican members of the US Congress do not want to aid Ukraine in their defense against Russian aggression. On most all issues, the Republicans in Congress are correct, but a few right now are not thinking clearly.

Mr Putin is a horrible dictator who needs to be stopped. Much better to stop him now rather than repeat what occurred in World War II with Adolf Hitler.

About 500 million people were killed in World War II. I suggest all Americans write and call your representatives and tell them you wholeheartedly support aiding Ukraine!


2/21/23. Our bodies have 21 subtle energy centers that actually form and maintain the body. Knowing about them is basic knowledge.

However, this understanding is not taught much because most people cannot see the energy centers. Teaching about the energy centers is a theme of this newsletter and this website.

The first seven energy centers are on the physical body. The others are found above the physical body.

The fifth center. This center is located in the neck and has to do with expression. I am told it is rarely healthy in people today! Women, in particular, have many problems with this energy center. We just wrote a new article about the fifth energy center. For details, read Healing The Fifth Energy Center.


2/20/23. This message is from starving babies and children who live all over the continent of Africa. The central part of the African continent is the first energy center of the earth. This is most important to know.

The group we call the Rogues know this well! They want this area as chaotic, as diseased, and as much in disarray as possible. This makes planet earth much easier to control because the first energy center is about grounding and control.

The analogy with women. The situation in Africa is perfectly analogous to the reason the rogues rape women. The goal is the same – do as much damage as possible to the first energy center of a woman, which is located right next to the vagina. Then she will become easy to control.

What to do. Africa needs your help. Starvation has no place on earth. There is plenty of food but the political rulers of Africa don't want their people well fed – the people might rebel. So starvation and other abuses continue.

To the rescue. Not many relief groups want to work in Africa. It is dangerous, dirty and diseased more than anywhere else on earth. However, there are some groups, mostly Christian, who are willing to go in and help.

One example is Samaritan's Purse, run by the son of evangelist Billy Graham. This group does wonderful work feeding the people of Africa and deserves your support. For details, go to

Another super group that works all over Africa is Operation Blessing International Relief And Development Corporation. This group works all over Africa feeding, housing, and clothing African people in spite of corrupt political leaders getting in their way. For details, go to

Another excellent group is Feed The Children. They are not a Christian group and they also work hard in Africa and around the world feeding children. We highly recommend supporting this group. For details, go to


2/19/23. We are learning more about vegetables. Mixing a number of the preferred vegetables at a meal is very important for rapid development. Do your best to have 12 or more types of preferred cooked vegetables at each meal. ONLY IF YOU CAN'T FIND THEM ALL, here are the most important ones:

Daikon or white radish, shallots or other onions, carrots, Brussels sprouts, and rutabaga (called swede or Swedish turnip in Europe). Mixing together many preferred vegetables has a much better effect than just eating one or two types of vegetables at a meal.


2/1923. The problem of becoming yin is extreme and almost totally overlooked by the medical and natural healing professions. To avoid becoming yin, do the following:

- Eat a variety of foods from the development diet. Eating too much of the same food causes one to become yin.

- Eat mainly fresh vegetables, not frozen or canned. Canned and frozen foods are old, which is more yin. Canned is better than frozen, if needed once in a while.

- Buy vegetables that are small in size and cook them by boiling, steaming or pressure cooking. No microwaving.

- Do not eat raw food except for a maximum of four ounces of raw goat dairy products daily. An occasional salad is okay, but as a rule do not eat salads or crunchy, undercooked vegetables.

- Do not live on leftovers. Keep food a maximum of one day.

- Use sea salt on food and chew thoroughly.

- Do not eat fruitit is all very yin. The exceptions are a few green beans and a few kalamata or botija olives per week.

NOTE: Fruit includes vegetables that have seeds and are really fruits. These are all peas, beans, tomatoes, potatoes, eggplant, peppers, okra, and cucumbers.

- Stay away from processed and chemicalized foods because they are very yin. Especially avoid the “whites”. These are white flour, white sugar, white rice, and white refined table salt.

- Minimize electromagnetic exposureit is very yin. This means use a land phone line or an internet phone. AVOID CELL PHONES if at all posssble. (Cell phones are also a powerful Rogue spy device and weapon.)

An internet phone such as Magicjack is very good and much cheaper than a cell phone. If you live in another nation and want a Magicjack, write to me and we might be able to help.

Sit far away from computers and television sets. This is not difficult using a remote keyboard on a computer.


2/19/23. I just read of a case of a licensed doctor who went to jail for giving “unauthorized” advice to people with the Wuhan flu. The “law” the doctor broke was not a lawit was an obscure FDA agency rule.

The judge instructed the jury to ignore the law of the land, the Constitution.

The judge did not tell the jury the truth - that they can nullify a bad law.

When the government did not win the first time, they retried the case – a terrible crime called double jeopardy.

The government called vitamins “drugs” and made up crimes.

The government spent at least a million taxpayer dollars convicting a man who hurt no one and received no complaints from any patients.

Judges today can be rogue operatives. This means they are not really human, although they look and speak like humans. It is a very sad time legally in America, so watch out!!! This story was in the magazine of the National Health Federation, Health Freedom News, Vol. 40, #44, Winter 2022.


2/19/23. We updated and improved the article: Is This Website Satanism Or Devil Worship?


2/18/23. Coffee enemas continue to impress us as one of the only ways to remove witchcraft toxins that are being spread all over the earth. They also have a subtle ability to balance the body and they help heal all the organs. For details, read Coffee Enemas.


2/18/23. Sea salt is a very important food in the development diet. It is a rich source of minerals that are difficult to obtain in other ways. It also assists digestion because some is converted to hydrochloric acid in the stomach.

Natural sea salt does not raise blood pressure or cause any health problems. In fact, quite the opposite is true.

The word salary comes from the word salt. Salt was so important that in ancient times people were paid for their work with salt.

It is best to rotate several brands of sea salt. Put some on meats, eggs, poultry, sardines, cooked vegetables and grains.

A brand of sea salt we just found that is quite clean and healthful is called Olde Thompson brand. It is available on the internet and in a few stores. We still like very much the Hawaiian Bamboo Jade sea salt and Hain brand of sea salt.


2/18/23. We are adding baby lima beans to the development diet. They are a nutritious, high protein food with a mild, pleasant taste.

Cooking. Baby lima beans are sold in dried form. For one person, we suggest cooking half a cup of baby lima beans each week. They require about 16 minutes of cooking in a pressure cooker OR at least an hour if cooked by boiling.

When cooked, eat half of them and put the rest in the refrigerator. Wait three days and then eat the remaining baby limas. They will keep in the refrigerator.

Food order. For the best digestion, eat baby limas as a protein food. The best order to eat foods is:

1. Eat protein first.

2. Wait three minute and then eat a large portion of preferred cooked vegetables.

3. Wait three more minutes and then eat some grain. If you can get them, blue corn chips will cause the most rapid development and are best grain food to eat most of the time.

Occasionally, eat another grain food, especially steel cut oats, amaranth, millet or rye cereal. Rice, wheat and yellow or white corn products are not working as well right now. They are more hybridized and may be poisoned at this time.


2/17/23. For healing and rapid development, plenty of rest and sleep are very essential. This message may sound repetitive, but it is important to repeat it often. For details, read Rest And Sleep.

We improved two articles: The Hill Pattern and Angels.


2/16/23. A theme of this newsletter is to teach about fine matter beings. These are a large group of beings that most people, including the writer, cannot see. However, I am assured that they are real. Fine matter beings that most people have heard about are souls and elves.

One of the most important types of fine matter beings are angels. Millions of them live on and around the earth. They control the climate and help us in many ways. We just posted a new article about them. For details, read Angels.


2/15/23. The development program is helpful to reverse some types of chronic poisoning.

Drug poisoning. One type of poisoning that may respond to the development program is that due to drugs of various kinds. One that is fairly common is poisoning with gadolinium used as the contrast medium used with MRI procedures.

Vaccine injuries are also chronic poisoning that can respond well to the development program. Vaccine toxins commonly cause autism, attention deficit and other problems in children. These can often be reversed!

Witchcraft. The rogues put shapes in and on the bodies that affect the bodies in negative ways. Coffee enemas are one of the few ways to remove them. For details, read Witchcraft.

Why does it work? We believe the program is often effective because it involves thorough detoxification using coffee enemas and red light sauna therapy. The program also deeply renourishes and rebalances the body. For details, read Poisoning And Its Correction, Radiation Poisoning And Its Removal, Toxic Metals, Toxic Chemicals, Detoxification, Autointoxication and Reducing Electromagnetic Stress. The Baby Manual also mentions poisoning.


2/14/23. One of the major themes of this newsletter is the reality, importance and understanding of souls. Understanding who souls are, what they do, and how they interact is a key to life and to a happy future. For details, read the newly improved articles, Soul Science and Journey Of The Soul.


2/13/23. Gratitude is one of the most important concepts! We greatly improved the article about it. For details, read Gratitude.


2/12/23. Abigail is 86 years old. Her symptoms were high blood pressure, hair loss, cataracts, anxiety, swollen ankles, and chronic bronchitis with a cough.

The development program. A few years ago Abigail's daughters moved back home with her. They cook for her and have helped her follow the development program.

Progress. Most of Abigail's symptoms have disappeared. Her blood pressure is now normal, ankles are less swollen, cataracts are reversing, she no longer is coughing and her energy level improved.

Most recent mineral analysis. An unusual aspect of the development program is that it uses hair tissue mineral testing to assess the body and guide the design of the corrective program. We find we cannot use blood, urine or other types of standard testing for this purpose.

The mineral test reveals patterns of mineral levels and ratios that help us understand what is occurring at deep levels of the body. Abigail's most recent mineral analysis revealed the following patterns:

- Improved biosynthesis. This is Abigail's ability to manufacture all the chemicals her body needs. It is a genetic improvement indicator that often occurs with the development program but rarely occurs with other healing programs.

- Zinc increased by 6 mg%. Zinc is required for at least 100 activities and enzymes. It is low in most everyone today due to a nutritionally depleted food supply, improper diets, and stress. Correcting the tissue zinc level is not just a matter of taking extra zinc.

- Double forward flip. This is a significant improvement of the oxidation rate and the sodium/potassium ratio. This is another excellent mineral pattern not often possible with most healing programs.


2/11/23. We are honored to be able to teach a very ancient science of healing the body by means of excellent nutrition and a healthy lifestyle. It results in a deeper and more permanent type of healing than that which occurs with other therapeutic methods.

Genetic activation. One reason for this is that the process of development involves activation of certain genes that are not active in most people today.

Most of these genes are found in the part of our genetic code called the junk DNA or non-coding DNA. These terms just mean that scientists do not know what this part of the DNA is for.

This genetic upgrade strengthens the body, extends life and eventually causes special abilities to appear. It is nothing less than the unfolding of the one's full genetic potential. For details, read Introduction To Development and Introduction To The Development Program.


2/10/23. The genital bath is a traditional hydrotherapy procedure. It is a very powerful and very safe healing and development procedure! It seems very simple, but don't let this fool you. It has multiple wonderful effects upon the body and helps heal many conditions everywhere in the body.

We highly recommend this procedure every day. It consists of splashing preferably cool or cold water on the genital area. It can be done sitting in the shower or sitting on the side of the bathtub and splashing water on the genital area. For details, read the newly updated article, The Genital Bath.


2/9/23. The president of the United States just gave the legally required annual State Of The Union speech. It was quite awful, ignoring the real problems of the nation. He is directly responsible for several of the worst of these - the border crisis and the energy prices.

After the speech, the Republican governor of Arkansas gave a short rebuttal to the speech. She called the speech “crazy” because the president proposed banning many guns, and wants a guaranteed income for everyone, government housing for everyone, and government-supported pre-school for all children starting around age 2. He also proposed telling airlines how to charge for flights, and telling other businesses how much to charge for services.

The Republican governor was wrong - these ideas are not crazy. They are pure communism and socialism – which means unlimited government control over all aspects of life.

Americans are not used to hearing such ideas because the American Constitution strictly limits government power. However, the idea of limited government does not appeal to the current president.

The proper description of the speech is treason. The word means giving aid and comfort to the enemies of the nation. In America, treason is a crime punishable by death.

Another problem with the speech is that it completely ignored the religious and spiritual basis of the American nation and indeed of our entire planet. I am certain that to solve problems, the people of earth all need to understand and live a prayerful and spiritual life. For details, read Prayer.


2/9/23. For beginning development, blue corn tortilla chips are one of the most important foods to eat every day – ideally a few with each meal. They alone contain certain selenium and other compounds that greatly speed up development.

Some clients don't like blue corn chips. They ask what grains they can eat instead. The answer is that blue corn chips are best. However, as occasional foods only, acceptable grain foods are cereals made of whole rye, millet, amaranth and oats.

Avoid grain foods that do not test well. These are rice, wheat, quinoa, spelt, other wheat variants and white corn used in tortillas.


2/9/23. Radiation is a very subtle and dangerous poison. I am told that the Rogues are spreading ionizing radiation in many ways to weaken people and weaken the planet. They are also making it difficult to identify, even if one has a geiger counter. Here are a few cautions:

- Some foods are irradiated. They include many herbs and possibly any food product that contains a small packet of 'preservative'. I have found these packets in lamb, jerky, and other foods. Do not open them. Some organic coffee is irradiated, so avoid organic coffee.

- Butter may be irradiated. We only recommend Challenge brand of butter in the United States. It is wrapped in metal foil that seems to protect it. Butter wrapped in wax paper is less protected and probably best avoided even if it is all natural, grass fed, or raw.

- Many fish on earth are slightly radioactive due to radioactive material placed in the oceans. This is one reason to limit fish intake to sardines only. We recently also recommended herring as an occasional food. However, we would limit herring to very occasional use.

- According to our guides, reddish heat lamps used in saunas that carry the labels of SaunaSpace, Rubylux or Therabulb give off some ionizing radiation. Definitely avoid these bulbs.

- Even more sinister is putting radioactive powder in household products. We are researching these and plan to report on them.

Development and radiation. A major benefit of following the development program is it helps protect one from ionizing radiation. This occurs for several reasons:

- Eating enough vital minerals helps keep radioactive minerals out of the body.

- Kelp is an excellent supplement because the minerals and the alginates it contains help protect against radiation toxicity.

- Making the body more yang in macrobiotic terms protects against some radiation damage.

- By heating the body several degrees, sauna therapy helps the body destroy cells damaged by radiation. Otherwise they multiply.

- Development causes an increases in the speed of biosynthesis that helps recovery from radiation damage.

- Development strengthens the entire body.


2/8/23. For the past eight months or so, I am told the earth and the entire solar system are moving “upward” in space. Upward means toward the head of an enormous living fine matter being in space.

Most people cannot see fine matter beings. However, they are real and can live in the cold of outer space. Souls, angels and elves are examples of fine matter beings that are known on earth. For more details, read Bodies – Their Structure and Activities.

Homeward bound. The guidance is that this journey is taking our planet home. Thousands of years ago it was moved to its present location, but it belongs in a different area of space.

You won't become aware of the movement for some time by gazing into space. The reason is the light from the stars in space take years to reach us. Gazing into space we are always viewing the past, not the present.

Faster healing. I am told that as we journey “upward”, the quality of the energy or ether in space is improving. Some fine matter creatures monitor the ether very carefully.

One effect is that those who follow the development program are healing and developing faster. We are noticing this every day as we review hair mineral tests and set up development programs.

A larger group. In addition, in the past two weeks we have found several thousand smaller fine matter beings in space. We have rehabilitated them enough that they are now moving in space with us.

Some of these beings tell us they belong here on earth. We hope that their return will help restore and heal the planet, which needs it very much.

The crown. Very recently, we learned that the real name of our planet is not the earth, but rather the crown. This refers to its proper location and its role.

I am told our planet belongs inside the head of the enormous fine matter being, and that being lives fairly close to where we are in space at this time. The role of our planet has to do with communication and control of the large being.

It is a sacred role that will require that all the people of the earth live a spiritual and healthful lifestyle.


2/7/23. To receive protection from rogue attacks, every adult must use at least four tablespoons of coffee each day. We don't think there are exceptions to this rule. If one is sensitive to coffee, begin with less but work up quickly to four tablespoons per day.

Oral coffee. If one has difficulty with coffee enemas, a partial alternative is the oral coffee hold procedure. One puts some coffee in the mouth and holds it there for 15 minutes. Then spit it out.

This is not a substitute for coffee enemas, but it adds more coffee if one has difficulty with enemas. For details, read the newly updated article, The Oral Coffee Hold.

Children. We don't have enough experience to know if children have the same requirement for coffee enemas as adults. However, they are excellent for children and quite easy to do. The souls of most children we ask would like to do them, although the outer child might object.

We encourage parents to do coffee enemas with their children. Details about coffee enemas for children are in the Coffee Enema article.


2/7/23. An easy way to search this website is to type a keyword or article title into a search engine. Then type / (bold not needed) and hit Enter. Let us know if this does not work well.

The other way to search is to go to the Read Articles page. This page contains links to most articles on the website.


2/7/23. The website had one long article about trance states. We divided it into two articles and updated the articles. They are Trances Used With The Development Program and Harmful Trance States.


2/6/23. Yin disease is the condition in which the body is too cold or yin in macrobiotic terminology. The word yin also means expanded and with subtle energy moving upward.

Western medical care does not use this idea, but it is an extremely important health concern. For this reason, this is a core subject of this newsletter and website.

Excessive yin is known in a number of ancient medical sciences such as acupuncture. However, at times even they do not give it the attention it requires. Correcting it is essential for rapid development.

Most all of the bodies are too cold or yin for a number of reasons. These include being born to mothers with the condition, eating mineral-depleted food, eating junk food, use of medical drugs and vaccines, exposure to ionizing radiation, and exposure to harmful EMFs or electromagnetic fields from computers, cell phones, television sets and other electrical devices.

Bodies that are too yin are weak and prone to many health conditions. Among them are low blood sugar, yeast problems, infections, cancers, depression, anxiety and bipolar disorder.

A very important goal of the development program, but not most other healing programs, is to correct the yin condition of almost everyone today. Even the traditional Oriental sciences of acupuncture and others are not healing this condition very well.

For details, read Yin Disease. This is an older article that has been recently updated. It is a core article that is essential to read in order to understand today's health situation and to appreciate the development program.


2/5/23. Recently, I ate some rice for lunch. It was organically grown and appeared to be excellent basmati rice. However, it caused a headache that lasted all afternoon until I did a strong coffee enema to remove the poison in the rice.

Rice should be an excellent food. However, it picks up arsenic easily. The Rogues poison most rice on earth just as they poison most food to some degree.

This is a thoroughly disgusting aspect of the rogue presence on earth. Steering clear of toxic food, toxic household products, most medical drugs, all vaccines, and toxic nutritional products including most herbs and homeopathy is quite a challenge and a theme of this website.

Protected foods. We can only recommend eating what are called protected foods. These are foods that someone is protecting from poisoning.

They include blue corn chips, sardines, goat milk dairy products, eggs, certain vegetables, some meats such as chicken, turkey and lamb. We only recommend coffee that is non-organic because they poison organically grown coffee.

A section of articles on the Read Articles page called Warnings discusses the dangers of many common products.


2/4/23. The planners. Everyone has a group of souls whose job is to promote and direct healing within the body. They are called the planning souls or the planners.

The planners monitor the body's mineral levels and they know the mineral patterns. The development program is an attempt to help thesesouls to do their job better.

A new person. The planning souls of each person tell us when the person is making very good progress on the development program. They call this condition “a new person”.

In the last few months, for some reason the planners are reporting this situation more often. This is very good!

You may not feel this progress because the healing is often at a deep level. However, in reality health is much better, with less hidden illness such as hidden cancers, and improved digestion, elimination and other body activities. For details, read The Planning Souls.

Seven levels of the program. For the best results, work on all the seven levels of the development program – physical, emotional, ego, social, expression, intellectual and spiritual. Articles about this idea are The 7 Levels Of Life And The Basics Of the 7 System, The Seven Aspects of Following A Path – With A Focus On The Path Of Development, and an older article, The Seven Levels Of Living.


2/4/23. Tubing for enemas can be made of plastic, rubber (latex) or silicone. The standard red enema bags come with plastic tubing that is fine.

Silicone is a slightly sticky-feeling synthetic material. It is somewhat toxic so we would avoid its use.

Latex works fine, but is a little more costly so usually enema kits do not come with it. It is usually a brownish color and very flexible. 1/4” inside diameter latex tubing is sold at hardware stores and websites.

We added a short section to the coffee enema article about tubing, clamps, valves, and filters. For details, read Coffee Enemas.


2/3/23. In the past we recommended butter only for those in fast oxidation. However, butter also helps digestion. Those in slow oxidation can also benefit from a small amount of butter.

The Challenge brand of butter in the United States is a protected product. Other brands, while perhaps superior in some way, often don't test as well.


2/3/23. Blood can reveal many things about the body. However, having reviewed many people's blood tests I have found that for setting up development programs blood tests are rarely needed and often confusing. Reasons for this are:

- False positives. This means a blood test indicates a problem but it is not really a problem. For example, serum cholesterol readings that are elevated are not too important unless the reading is extreme. Another is if a blood test reveals high toxic metals. We know that everyone has too many toxic metals.

- False negatives. This occurs when a blood test indicates normalcy, but this is not really true. This occurs all the time with thyroid tests, liver tests and others. A person can be quite out of balance yet their blood test does not reveal it.

- Bad tests. Some blood tests are not accurate. An example is measuring toxic metals in the blood. Blood is not a good place to measure toxic metals because the body removes toxic metals from the blood rapidly.

- The paradigm problem. This is a more subtle problem with many blood tests. It means that the blood test tends to move a person into the diagnose-and-treat paradigm of healing. I also call this method remedy thinking. It is an older approach to healing that does not work well.

The development program is based upon whole system thinking, which is quite different. For details, read Interpretation Of Medical Tests During The Development Program, Paradigms Of Healing – The Old And The New and Healing Paradigms.


2/2/23. A deep spiritual truth is that one is never really in charge of one's own life. Each of us is always led by a greater force. Also, the brains of most people are quite damaged by the activities of the group we call the rogues.

The deepest solution is to turn one's life over to God. Deciding to do this is a scary proposition, but one that brings great rewards. For details, read the updated article, Becoming God's Slave To Oppose Brainwashing.


2/1/23. We updated the daily development diet to include three olives per week for adults and less for children.

Olives are fruits, and we don't recommend fruit as a general rule. In our experience, fruit is a very cooling or yin food that unbalances the body. It also contains the wrong balance of minerals, in most cases.

Fruit also picks up a lot of toxic potassium from superphosphate fertilizers used on most all fruit. For many more details, read Fruit-Eating – Its Benefits And Problems.

Recommended olives. However, a few properly prepared olives each week is an excellent food.

We only recommend black kalamata olives, preferably packed in red wine vinegar, or black Peruvian botija olives, which are available dried. Preferably mix them, eating one or the other three times a week.

Children need fewer olives, depending upon their weight. For details, read Food For Daily Use – The Diet For Rapid Development.


2/1/23. Prayer is a unique method of thinking that is critical for mental and physical health today. It is also protective and speeds up development.

Pray at least three times daily – when you get up in the morning, during the day, and when you go to bed at night.

Don't limit your prayers and don't pray selfishly, but rather ask for what is best for everyone. For details, we are updating the Prayer article.


1/31/23. We are experimenting using very finely ground coffee for enemas. So far, we think this is a good idea. It saves money and saves coffee because much less is needed.

Most coffee that is sold is not ground as finely as possible. This may be so that people can store it at room temperature. If you grind coffee finely to a powder, be sure to store it in the freezer.

Recommendations at this time:

- If you use the boil or pressure cooking methods to prepare coffee and use coffee ground basically to a powder, you will need only 1 to 1.5 tablespoons of coffee for an enema. If you use a coffee maker to make coffee, you will need about 2 tablespoons of finely ground coffee for an enema.

- You can buy coffee that is already ground and put it through a grinder again to grind it more finely.

- OR buy whole coffee beans and grind them yourself using a home grinder or the finest setting on the supermarket grinder, which is usually labeled “cappuccino”.

- A small home coffee grinder/nut and seed grinder often can grind coffee more finely than the large grinders found in some supermarkets and health food stores.

- If you grind coffee finely, store it in the freezer to prevent oxidation.


1/31/23. We did some experiments with the Cole's brand of trout and decided it is not clean enough to be eaten as part of the development program. We apologize for the previous recommendation in yesterday's newsletter.


1/30/23. Here is a guide to help prepare vegetables properly for cooking:

Slice as thin as you can: ginger, rutabaga, horseradish

Slice thin: daikon, cauliflower greens, golden beets

Slice medium: Brussels sprouts, celery

Cut every 1/2”: carrots. Carrots that are 1/2” thick or less, don't cut at all.

Don't cut any more than needed: onions and shallots (and cut with the natural lines or grain), chives, greens, garlic, leeks and green beans. Broccolini and garlic cook particularly easily and don't need cutting.


1/30/23. Due to attacks from the Rogues, today anyone who is a leader in society needs to do more coffee enemas. Leaders include business owners, parents, teachers, writers, pastors or other spiritual leaders, health practitioners and anyone else who influences others.

For these people, even two enemas per day is not enough to be safe. Leaders need to do at least three enemas daily and use six to twelve tablespoons of coffee daily.

We know this takes time and effort, and we hope this is temporary advice, but this is our experience at this time. A wonderful 'side effect' is that you will develop faster.


1/30/23. We are adding sherring as occasional foods on the development diet. This means you can eat one or two portions per week of one of them.

Herring is a small, tasty and nutritious fish. It can supply many nutrients and it is not too high in mercury.

Herring is also easy to eat because it usually comes properly cooked in a can. It may be available fresh in some locations, but we don't have it here. Canned herring from the supermarket works well.

Especially if you do not eat sardines, please eat some herring once or twice a week because fish is a very nutritious group of foods. Even if you eat sardines, herring is good to occasionally mix into your diet.

Unfortunately, we cannot recommend any other fish or seafood at this time due to toxicity with mercury and other toxic metals.


1/29/23. This is an excellent product that will help speed up development. It is a bit costly, but is a very good product.

I am able to buy this product at Sprouts Food Market. It is also sold online at I don't know if they ship it to other nations.


1/29/23. We improved several articles:

- I added hair mineral patterns associated with forgiving parents to the article, Forgiving Parents.

- The Anchors and Pivots article was not quite right and is now better.

- The Biological Concept Of Space And Creation is an important article that is now easier to understand.


1/28/23. A very important spiritual concept and condition is to become and remain empty. The reason is this quality alone allows you to be filled with the holy spirit or with etheric energy that heals the body and mind.

Remaining empty inside needs to be a goal of everyone who embarks on the development program. One can empty out toxic metals, toxic chemicals, toxic emotions, too much ego, toxic social situations, toxic work situations, false ideas and beliefs, and false spiritual teachings.

The opposite. The opposite spiritual situation is to be full. This means “full of oneself” or full of one's thoughts. People who are like this have trouble changing and learning new things.

Interestingly, the word Satan can be translated as meaning full or a fullness. Similar words in our language are sated, satiation and satisfied.

How to empty oneself. The development program assists anyone to be in a more empty condition. For example, one effect of the pulling down procedure is to empty the mind. One can also think about emptying oneself at every level of existence so that one can be filled with something new.


1/28/23. We updated and improved three articles. For details, read Workaholic Pattern, Vaginal Peroxide Implants and Missions of Abraham and Sarah, and Yeshua (Jesus).


1/27/23. One of our clients was doing very well on the development program until she had an expensive food allergy test. The test indicated that she was allergic to the development diet and to coffee.

As a result, she stopped the development program. Now she feels much worse on the diet the test recommended.

We believe the food allergy test was completely inaccurate. It probably labeled anything the woman ate as allergic. Beware of these tests.


1/27/23. At this time, there is a lot of bad food around. 'Bad' can mean:

- it contains a lot of chemicals such as pesticides or other additives.

- the plant or animal the food is from was ill and infected with diseases.

- the food is too old, spoiled or improperly prepared.

In these instances, or just if you are not sure, it is better to throw away such food rather than eat it. For details, read The Food Story. We just updated and improved this article.


1/26/23. Our bodies use certain minerals and chemical compounds for cleansing. Having enough of these is critical for detoxification and for all healing. Here are the most important ones:

Minerals. Sodium and potassium (solvents), sulfur and some phosphorus compounds (fiery and burns things up), iodine (fiery and a powerful disinfectant), chlorine and boron. Oxygen is very important to oxidize and burn up toxins. Zinc and selenium are also cleansing, but at a different level.

Cleansing chemicals the body uses. Water, salt, vinegar, and soap. Yes, the body makes and uses soap. Soap changes fat-soluble toxins into water-soluble ones.

The body also uses detergents (mechanical action), hydrogen peroxide, and chelators. A very important cleansing method the body uses is methyl groups or CH3. These change toxins into forms that are easier to eliminate from the body.

Cleansing foods. These include onions, garlic, ginger, celery and many other cooked vegetables. These are high in sulfur and other minerals that are cleansers.

Meats and eggs are also high in cleansing sulfur compounds.

Cleansing organs. These are the liver, kidneys, skin, lungs and intestines.

Cleansing processes. Making the body warmer or more yang in macrobiotic terms has a subtle, but powerful cleansing effect. There are yin or cold methods of cleansing such as drinking a lot of juices, eating fruit, and 'flushing toxins' with frequent baths. In general, we don't recommend yin methods because they make the body more yin, which weakens and debilitates the body.

Making the body more parasympathetic is required for deep cleansing. Restoring the autonomic nervous system is required for deep cleansing. Moving subtle energy downward has a cleansing effect upon the subtle energy channels of the body.

Cleansing 1-7. Our bodies must cleanse at many levels to achieve and maintain health. These include the physical level, emotional level, ego level, social level, creative and work level, intellectual level and spiritual level.

Cleansing and development. Cleansing or detoxification of the body at deep levels is one of the main requirements for the genetic upgrade process called development on this website. Without it, development is very slow. Lack of cleansers, which is often part of faulty nutrition, is a major reason why most people do not develop much.

Cleansing procedures. All of the development procedures assist with cleansing. They assist the organs of elimination, balance the nervous system, and help with all of the cleansing processes discussed above.

Is it possible to overdo on cleansers? Yes, it is. This is like using too much soap on your body or dishes. One can waste cleansers and they can have toxic effects if the diet is unbalanced. For more details, read Detoxification.


1/26/23. We added a few items to the prayer article. These are 1) proper prayer can protect one from the visits of the rogues, and 2) a very helpful attitude is a prayerful attitude. For details, read Prayer.


1/26/23. I know it is confusing, but we are once again recommending the Pri – New Zealand salt but only occasionally and not for everyday use.


1/25/23. Prayer is the basic way to use your mind in a positive and productive way. It is also important in all religions, but it is far more than this. For details, read Prayer. We are updating and improving this core article.


1/24/23. I am told that today there was progress on earth and around the earth in ending the presence of the group that the Bible calls Satan and on this website is called the rogues. They are a criminal group that controls many people using some old-fashioned methods such as beatings, poisoning and rapes to instill fear.

They mix this with other unusual and high-tech methods. These range from witchcraft to psychotronics, which includes sending people message through cell phones. For details, read Psychotronic Warfare And Radionics and Witchcraft. We updated and improved the Psychotronics article.

I am told this group has been on earth for at least 20,000 years and is responsible for many, if not most problems of our planet. They don't want people to know about them, but it is important to know the truth and the cause of many events on earth.

I am further told that the earth is actually a spiritual or sacred planet, but that the rogues don't like that. They have encouraged a more secular lifestyle and have brought a lot of criminal activity to the planet.

This activity will end if the forces defending the earth continue to succeed in getting rid of the rogue forces. For details, read The Rogues and other articles on the website about them.


1/23/23. Today, burnout is one of the most common and important health conditions. It is the underlying cause of hundreds of common physical and mental conditions. It wrecks and wastes millions of lives all over the world.

However, burnout is not a standard medical diagnosis and very few physicians or others know how to identify it or heal it. We want to correct this situation.

In development science, burnout has a very precise definition. It is the presence of certain mineral patterns seen on mineral analyses of human beings, animals, fine matter beings and soil and leaf tests of plants. These patterns are associated with an exhaustion stage of stress and a lowered level of energy.

For accurate readings, mineral test must be performed properly. For accurate human and animal readings, the hair tissue must not be washed at all at the testing laboratory and the lab must have adequate quality control standards to assure excellent accuracy. Most mineral testing laboratories do not measure minerals accurately enough.

Other ways some define burnout are:

2. The body has seven energy generating system. Burnout is present when the body can only use the first three of these energy systems. For details, read The Energy Conversion Methods And Implications For Diet.

3. Burnout can be a general term used by some researchers and physicians to mean a state of exhaustion of the body.

4. Burnout can refer to a set of symptoms including low blood pressure, weakness, and fatigue that are not relieved by rest and sleep.

5. An older understanding is that burnout is chronic underactivity of the adrenal glands. We wrote that it involves depletion of nutrients required for proper adrenal activity. Also, toxic metals replace some of these nutrients, so that just eating correctly and/or taking supplements are not too effective in reversing the condition.

6. Some use the word burnout to mean certain imbalances in hormone levels as measured in the blood, urine or saliva. We don't use these methods because we don't believe they are as accurate as properly performed and properly interpreted hair mineral testing.

7. Other words. Older terms that some practitioners use that have a similar meaning to adrenal burnout are adrenal insufficiency, adrenal fatigue and adrenal exhaustion.

Correction is possible

Using the development program, burnout can be reversed without taking hormones or anti-depressants, and without chelation therapy. This is important because millions of people today are in burnout. They may visit many physicians looking for answers, often with little success.

The reason for this is that few understand enough about burnout to offer complete correction. For more details, read Burnout. We are currently updating this article. Also read Burnout Patterns On A Hair Mineral Test.


1/22/23. In Hebrew, the word commandment means a signpost. One can view the Ten Commandments given to Moses as signposts that point us in a good direction for living.

The Second Commandment is one of the most interesting and most difficult to follow. It can be summarized as “Have no other gods before me.” This commandment has to do with what one puts first in life.

Our dependence upon the one God. In truth, life is fully dependent upon the loving emanations of a creator being. The second commandment is a reminder of this fact. Because we are fully dependent upon this love, we are to put it first in our lives.

Thy Will be done. Another way to state the second commandment is found in the Lord's Prayer. We are to continuously ask for and put first in our lives the Will of the creator. We are not to put anything above this in priority.

This means that as much as we may want to put our work, our family, our friends, healing the earth, or anything else first in life, the correct way to live is to put the Will of the creator first. Then the rest will fall into place. For details, read the newly revised article, Thy Will Be Done.

The primary relationship. Another way to understand this commandment is that one's relationship with the creator being is always the primary relationship in one's life. If one maintains this relationship properly, all other relationships – to one's family, friends, to the planet, to one's work – will be in integrity and will work out well.

Focus on causes, not effects. Focusing on effects or events will keep you confused and unhappy. Focusing on causes helps understanding and enables one to change outcomes. The second commandment is about focusing on causes.

Lag time. If one follows the second commandment, one may not immediately feel better or prosper. This is because in the physical world, a certain amount of time is required to create a better life. However, this commandment is powerful as a way to live. For a general article about this topic, read the updated article, The Ten Commandments.


1/21/23. Correspondence is a physics principle that means that a part of a body of a larger being relates the same part of the body of a smaller being. It is based upon a similarity in the structure of all things, regardless of their size or scale.

The Greek philosopher, Hermes, is famous for having stated: “As above, so below”. This is another statement of the principle of correspondence.

Use of the principle. The principle of correspondence may not make sense, but it works and works well. For example, in the science of reflexology, one uses a map of the feet and the hands to figure out how to influence parts of the body at a distance.

In reflexology, the arch of the foot corresponds to the spinal column of the body. By rubbing the arch area of each foot, one can affect the health of the spine.

Also in this science, the fingers correspond to the brain. By interlocking the fingers and twisting them, one can influence the brain quite easily and powerfully. For more details, read Reflexology.


1/20/23. The use of daily coffee enemas continues to be extremely helpful for healing and for development. We don't know all the reasons for this.

We do know from experience that coffee in enemas has numerous cleansing and healing effects. It provides nutrients and helps the bodies eliminate many poisons. It also causes faster development, a wonderful and quite amazing genetic activation of the body.

At times, coffee does not come out of the body when one is finished with the enema. This is okay and not a cause for concern. Reasons for it are:

- The body is dehydrated and needs to retain the water from the enema. The way to avoid this problem is to be sure to drink water before the enema so that one is not dehydrated.

- The body may not be finished absorbing and utilizing the coffee. In this case, there may be a delay and then the coffee will be eliminated.

- The body needs the coffee, but not the water. In this case, one may not eliminate the coffee through the rectum. However, usually one will urinate to remove the water and toxins in the coffee.

This is called a kidney expel because toxins in the coffee are eliminated through the kidneys. This situation is fairly common and this is why we bring it to your attention. One reason the body may hold on to the coffee is the coffee provides a lot of protection against infiltration and other problems having to do with the alien group we call the rogues.


1/20/23. A growing problem is that more women are testing positive for pregnancy when they are not pregnant. In these cases, usually physicians tell the woman that she had a miscarriage even if she was unaware of it, and this is why she is not pregnant.

However, there is another more ominous reason for a false positive pregnancy test. The hormone that the test measures (human chorionic gonadotropin or HCG) is not only an indicator for pregnancy. It is also an indicator for cancer. For this reason, if one has a hidden cancer, the test may be positive.

We find that most all adults today have some cancer in the body. This is due to malnutrition, toxicity and other biochemical imbalances. To read more about this common condition, read Cancer And Alternative Therapies. We just updated and improved this article. Also read The Food Story.


1/19/23. Occasionally, a healing reaction is not over in a few hours or a few days. This can occur because significant rebuilding is needed that requires several weeks or even a few months or longer. I have had a few of these involving old ear infections and old lung and bronchial infections.

A mental or emotional healing reaction can also persist for a few weeks or months if a large correction is needed in the brain.

If a healing reaction persists, you can check with me to make sure it is a healing reaction and that it is proceeding well. For details, read Retracing.


1/18/23. I am told that the forces defending the earth have just found several million angels who were imprisoned and hidden deep inside the crust of the earth. They are being freed and rehabilitated.

I am told that angels are very important for the health of our planet. Finding so many of them is very positive for the future of the earth. Please read a new article about them: Angels.


1/17/23. We recently found another brand of sea salt that tests quite well and can be used as an alternative to Hawaiian Bamboo Jade salt and Hain sea salt. It is called PRI New Zealand Sea Salt. Their website is

It is good to have alternative brands of products and to rotate brands of products when possible. This applies to many food products.


1/17/23. There is a lot of misinformation floating around about electric cars. We reorganized and improved an article that explains a lot about them.

This is an important article because cars cost a lot of money and are a major source of pollution. This need not be the case. This article also explains how government regulations get in the way of a good product.

Note: Most government agencies and their thousands of regulations are technically illegal in America. However, the nation has lost its way and the legal profession and courts allow 99% of our laws to be in the form of these illegal regulations. For details, read Electric Cars and The Regulatory State.


1/16/23. Symptoms. Leonard is 40 years old. Several years ago he was diagnosed with Parkinson's disease. The main symptom is an involuntary tremor or shaking of the body. The disease tends to progress and usually takes the person's life. According to medical sources, the cause is unknown.

Other symptoms were fatigue, general hyper-irritabiitly, sensitivity to foods and nutritional supplements, body pain, depression, anxiety, and muscle spasms on the right side of the body.

Our research. We have observed that the tremor that is called Parkinson's disease can be due to excessive toxic minerals in the brain. They include mercury and toxic forms of manganese, aluminum, nickel and lithium.

The development program. Leonard learned about the development program about eight years ago and began it slowly. Over time, he followed it better and better. Within the past few weeks, the shaking symptoms, which had increased, suddenly reduced dramatically and this has continued.

Most recent hair mineral test. This interesting mineral analysis revealed a number of healing patterns:

- All-out or everything coming out. A major pattern is that fourteen minerals increased on this retest. This indicates a significant detoxification effort of the body.

Minerals that increased were calcium, magnesium, sodium, potassium, iron, copper, manganese, chromium, phosphorus, mercury, aluminum, nickel, molybdenum and lithium. Iron, manganese, aluminum, nickel and lithium increased more than the others.

- Other joy or development patterns. This hair chart revealed many other positive patterns that we call the development patterns. To save space, I will just list them.

They were: leaving the cult, double goalpost, out of four lows, coming alive, rapid development, seven anchors, elimination of the 'amigos' – iron, manganese and aluminum, forward flip of the sodium/potassium ratio, and two right pivots or twist patterns.

Discussion. Just before improvement occurred there was a worsening of symptoms. This is common with the development program. In this case, it was due to a more active metabolism with an elimination of toxins from the body.

As the body mobilizes toxic metals and chemicals, they enter the bloodstream and cause a flare-up of symptoms. This phenomenon is known as a purification or healing reaction. It is part of a deeper healing process called retracing. For details, read Retracing And Healing Reactions and Parkinson's Disease.


1/15/23. Following are themes of this newsletter and website. Some of the ideas are not well known, but all are very important. Together they form a context for understanding life and our world. These ideas are:

- Love. We teach that there is a kind of love that is not often discussed which is the radiance of the Creator. This love is an energy that animates and brings about all of creation. It is not a feeling or a preference. For details, read Love As Radiance.

- The body is the temple of the living God. This idea comes from the Bible and is a particular way of viewing our bodies. (see Corinthians 3:16 and 6:19. The idea actually comes from the Old Testament.)

- Souls. Souls are real and are the animating force in all living bodies. They are composed of a spark of life and a number of bodies that surround the spark. The souls are what is most important about a body, not its appearance, race, gender or any other quality.

Our guidance is that there is not one soul per body. Each human body is born with about 100 trillion of them and they operate all body systems.

The concept of souls comes from the Bible. However, it contains few details about them. We contend that the understanding of souls in our religions is not quite correct.

We also teach that all or most all souls are quite damaged. Most are missing some of their bodies and have been tortured by the group we call the rogues. This is the cause of many problems in people and on our planet, in general. For details, read Soul Science and Soul Upgrade.

- Who is God? Part of the understanding of souls is that the one God, or Father, or Radiant One, or Source divided itself into the souls.

- Two types of living matter. Living beings are made of either coarse matter or fine matter. Fine matter is of a much lower density than coarse matter. As a result, most people cannot see it. However, it is real.

Examples of coarse matter bodies are those of human beings and earth animals. Examples of fine matter bodies are souls, elves and angels. For details, read Bodies – Their Structure And Functions.

- The biological concept of creation. This is the idea that outer space is not empty. In truth, it is composed of large and small fine matter beings.

Most people cannot see them because their flesh is of a lower density than ours. However, they are real and they create the stars, the planets and all life upon them. More and more astronomers are coming to believe in this understanding of life and planetary origins. For details, read The Biological Concept Of Creation.

- Earth is a spiritual planet. Life is not mainly physical. We are also mental and spiritual beings. Most people today live a secular life that is fundamentally incorrect. This leads to a multitude of problems. For an introduction to this topic, read The Seven Levels Of Life And IntroductionTo the 7 System.

- The rogues. We contend that yourself, or history or current events unless you realize that there is a 'hidden hand' in the events on earth. It is an alien group that has invaded and thoroughly infiltrated our planet for the past 20,000 years or more. The Bible calls them Satan, but offers few details about them. For details, read The Rogues and other articles about this group on this website.

- Understanding the plight of women. We teach that women are communicators and in order to control our planet the rogues rape and beat all women. Women are not allowed to talk about this and many are not aware of what has been done to them. The men of earth are even less aware of this problem. For details, read Rape and The Rape Planet.

- Development. Most human beings and other living creatures use only about 3% of their DNA. Most of the rest of the DNA, which is arrogantly called “junk DNA”, has to do with a genetic upgrade of the body called development.

This should be common knowledge, but it has not been allowed to be taught widely on earth. As a result, few people know about it. Development requires excellent nutrition and deep detoxification of the body. For details, read Introduction To Development.

- The importance of nutrition. A terrible failing of the medical and even many natural healing professionals is they do not understand or teach the critical importance of proper nutrition.

Many of them also teach faulty nutritional concepts such as recommending salads, fruit and too much raw food. This is an important reason why most people's health is very poor. For details, read The Food Story and Food For Daily Use.

- Toxicity And The Need For Detoxification. All the bodies today contain too many toxic metals and toxic chemicals. This is due to contaminated food, water and air. The bodies are born this way and becomes worse with age.

The use of most medical drugs, vaccines, herbs and other health and consumer products is an important part of the problem. This is the truth about the bodies today. For details, read Everyone Is Toxic And Depleted, Toxic Metals and Chemical Toxicity And Its Correction.

- Down sex. Ordinary sex depletes the body. However, sex can be used in an amazing way for healing, but this knowledge is not widely known. For details, read Down Sex and Down Hugging.


1/14/23. Paul is 36 years old. About ten years ago, he developed brain fog, mental confusion, anger, anxiety, irritability, depression, mind racing, suicidal thoughts, schizophrenia and trouble sleeping. He had such extreme anxiety and fears that he required constant tranquilizer drugs in order to function. He also had joint pain, stomach pain, headaches and fatigue.

The development program. About three years ago Paul found the development program and began it. His diet has never been perfect. However, his diet is much better than before and he takes the supplements and does coffee enemas.

He just reported that he has been reducing his psychiatric medication and now he is off all medication. This was something he had thought was impossible just a few years ago. He says he is much happier and able to handle life much better.

Most recent hair mineral test. Paul's most recent hair mineral test reveals the following joy or development patterns:

- Double full coming alive pattern. Coming alive pattern is present when all four of the first four or second four mineral levels either increase or stay the same. This pattern is very positive and indicates increased vitality and life in the body.

Double coming alive pattern is when the pattern is present on both the first four minerals and the second four minerals on an ARL hair mineral graph. In this case, all four of the first and second four minerals increased. This is sometimes called a full or the most extreme type of coming alive pattern. For details, read Coming Alive. (We improved this article.)

- All-out or everything coming out pattern All-out or everything coming out pattern is present when six or more of most of the mineral levels increase on a retest mineral analysis. On Paul's retest, 14 mineral levels increased.

This indicates a powerful detoxification of the body. Often, when this pattern is present, the body is not only eliminating toxic metals, but also eliminating toxic chemicals including medical drugs.

- Three amigo elimination. This pattern is present when the levels of iron, manganese and aluminum all increase on a retest mineral analysis. This is another excellent joy pattern that often causes one to feel much happier and stronger. For details, read The Amigos – Iron, Manganese, Aluminum And Pothers.

- Goalpost pattern. This is primarily a visual pattern in which two or more non-consecutive mineral levels rise at least about 25% on a retest mineral analysis. The appearance of the pattern is similar to the goalposts on an American football field. Hence the name.

In this instance, two sets of non-consecutive minerals increased, which is a double goalpost pattern.

This is another excellent pattern associated with accomplishment. It indicates that one has reached a goal that one set for oneself. This pattern is also called the window pattern. For details, read The Goalpost Pattern.


1/14/23. I am told there is a cleanup of the earth underway at this time. However, don't expect immediate changes because there are layers upon layers of poisons and other problems that need cleaning up on earth.

One of the worst problems is rather unusual. I am told that the earth is full of gold that does not belong here. It belongs mainly on other planets in our solar system.

I am told that gold is not just a mineral. It is an essential balancing substance needed for the health of a planet. However, having a lot of gold that does not belong to our planet actually weakens our planet.

The rogues deliberately brought this incorrect gold to the earth over a period of at least 20,000 years in order to help control events on our planet. Returning this gold to its rightful place is a massive job that will require some years.

Other very serious cleanup needs are the mercury and other toxic metals in the oceans and on the land and electromagnetic pollution from cell phones, cell phone towers, computers, wifi, and other electronic devices. You can help with your prayers for the health and cleanup of our planet!


1/13/23. At this time, some are recommending the use of Lifewave 39X patches. We checked on some people who are using these patches. According to their planning souls, these patches contain cadmium, lead, arsenic and aluminum. They may make one feel better for a while, but they filth up the body terribly. Stay away from these patches.


1/13/23. We recently found that grinding coffee finely to make coffee for enemas works better. Finely ground coffee makes a stronger coffee. A fine grind also releases beneficial chemicals from the coffee that are not released if one uses a coarse ground coffee.

You can either buy coffee that is already finely ground or you can grind it finely yourself. Grinding it yourself using an electric coffee grinder is best, , although it is a little more work.


1/12/23. A few of our clients want to take supplements that we don't recommend. Usually, someone else has recommended them. When they ask us about them, the answer is usually, NO, don't take them.

When I began offering this program, this was somewhat of a mystery to me. The development program does not require most supplements and most of them get in the way of the program. Here are some reasons for this:

- Yin. Most supplements are quite cold or yin in macrobiotic terminology. This is because supplements are often isolated extracts and often are powders. Both these qualities make a substance more yin, compared to foods.

The quality of cold or yin is our enemy because the bodies are already too yin today. Adding more of this energy is harmful, even if the supplement has beneficial effects.

- A focus on diet. We focus a lot on diet and this supplies hundreds of nutrients.

- Whole system focus. Many supplements act as remedies. The development program is not a remedy program, but rather a whole system program. This is a different approach, though it may look similar to other nutrition or healing programs. It is somewhat unusual and requires fewer supplements.

- Transmutation. A whole system aspect is that the development program enhances biological transmutation within the body. As a result, the body produces many chemicals it needs inside the body. As a result, it is less necessary to take substances from outside.

- Parasympathetic. The development program focuses on making the body more parasympathetic. When one does this, digestion improves a lot and one absorbs many more nutrients from one's food. As a result, fewer supplements are needed.

- Downward focus. This is one of the primary directions for healing and developing the body. The diet, supplements, lifestyle and healing procedures we recommend all have this effect. One of the results is it causes deep healing without needing many supplements.

- Genetic therapy. The development program turns on genes that are not normally activated. In this regard, the program is a genetic therapy. This is quite unusual and not easy to see, but it is true.

The result is that the body is able to make many more chemicals that it needs compared to other therapies. This means that fewer chemicals need to be added in the form of supplements. For more details, read Supplement Tips.


1/12/23. The development program often alters blood test results, causing some of them to be out of the normal range. I have observed this many, many times.

This occurs because the program changes body chemistry very rapidly and at deep levels. It is not a problem! However, it causes much confusion and worry by both physicians and our clients.

When clients ask about it, we usually say to wait at least one month and better yet, two months. Then repeat the blood test and often it will become normal on its own. The tests normalize because the shift in body chemistry that caused the abnormal result have been completed.

Different interpretation. The planning souls tell us that blood, urine and other medical tests must be interpreted differently when one is on the development program. Very few physicians of all kinds know how to do this.

The interpretation method they know we call the method for the sick and dying. That way of interpreting blood tests does not apply to those who follow the development program faithfully.


1//11/23. Most people decide to do coffee enemas for basic healing of the body. However, I am told that longer-term use of coffee enemas has the following mental and spiritual effects:

- Helps one develop a kind, smart and mature wisdom.

- Helps one tune in, develop and become close to God.

- Helps promote the healing intent of the body.

- Helps one become a willing person, not a stubborn one.

For more details, read Coffee Enemas.


1/11/23. Dairy products are all quite cold or yin in macrobiotic terminology. To help balance these products, it is helpful to put a little salt on them. Cheese often contains salt, but not yogurt so it is best to add a little before eating it.


1/11/23. An advanced legal concept that many people take for granted, but which is under attack, is the concept of the rule of law. This means rule by a set of written laws that apply to everyone.

Its opposite is an older system called the rule of men. This is basically dictatorship or monarchy in which there are no set laws and the ruler makes the rules as he or she sees fit. They may change from day to day and are totally arbitrary.

The rule of law also involves some other modern legal concepts:

- Due process. This means that if one violates the law, there is a set procedure for handling the situation. For example, in America and many nations, the accused has a right to a speedy trial, has a right to face his accuser, has a right to legal representation, has a right to call witnesses in his defense, is not required to testify against oneself, cannot be tried twice for the same crime, has a right to appeal the court decision to a higher court, is innocent until proven guilty, and has a right to appropriate and not cruel and unusual punishment.

- Subject to judicial review to see if the law is in accordance with a constitution or other higher law. This is a vital legal concept. It is called the doctrine of separation of powers. It means that one branch of the government makes the laws while another set of people reviews the laws. This spreads out government power among more people.

- Subject to review by juries. In America, a jury has the power not only to decide innocence or guilt, but also has the power to nullify or throw out laws they feel are unfair or bad in some other way. This is no longer taught to juries so they rarely nullify laws, but jury nullification is part of the original legal system of the United States.

- Laws should be made by a legislature that is composed of representatives of the people. This is another basic idea of the rule of law in a free society.

These basic legal concepts are no longer true in most nations. For example, in America today 99% of “laws” are just regulations made by 47 government agencies. These agencies were established in the past 100 years or so. They are well-known such as the FDA, FTC, FCC, IRS, and others.

Agency regulations do not fulfill the requirements of laws and in fact violate the Constitution in a number of ways:

- They violate the doctrine of separation of powers.

- They presume guilt until proven innocent

- They need not be in accordance with the Constitution of the United States.

- They are not made by representatives of the people.

- There is inadequate due process if one violates an agency rule.

- The national Congress of the United States does not have the power to regulate to this degree within the 50 American states. The Congress only has this power over the territories and possessions of the United States. The Food And Drug Administration or FDA law, for example, uses deceptive definitions to get around this problem.

Agency rules are really 'decrees', a throwback to the older legal system of the rule of men. A decree cannot easily be challenged and is just the arbitrary rule of men. This is a terrible failing of the legal profession and is due to a corrupt legal system. For details, read a most important article, The Regulatory State.


1/10/23. It is most helpful to learn about the idea of healing intent and how it works in your body. It is a key to understanding the development program and it is a key to survival today. We upgraded and worked a lot on the article on this subject. For details, read Healing Intent.


1/9/23. Blue corn is a very unusual food. It is very rich in certain souls and nutrients needed for development. At this time, we don't have a substitute for it, so we recommend eating some at the end of each meal.

Preparation. This is important. Ideally, the corn should be ground fresh. As soon as it is ground, it should be made into a thin cracker and then quickly fried in oil.

Usually, the oil is sprayed onto the chip, which then goes into an oven for just a minute or two. This quick method of cooking preserves nutrients that otherwise would oxidize and be quickly destroyed by grinding the corn.

Salt. Adding salt to the chips is not necessary for our purposes. A little salt may help digestion, but that is all. So if you want to eat a low-salt or no-salt-added chip that is fine.

The oil. Normally, we don't recommend eating any vegetable oils. However, some is needed to preserve very special nutrients found in blue corn. As long as you eat sardines or take an omega-3 supplement, you will balance out the omega-6 fatty acids in the oil used to make the blue corn chips.

If the chips smell of rancid oil, which occurs if they pass their expiration date, I throw them away or return them to the supermarket if they sell chips that have passed their expiration date.

Summary. Do not fear or shun the lowly blue corn chip. It definitely helps move us along the path of development. Try different brands to find one that is not too greasy or salty. At this time in the United States, we like the Garden Of Eatin' brand No Salt Added chips, and several others.


1/9/23. The pulling down procedure is very important for healing. It is a unique exercise that moves subtle energy properly through the body.

Pull versus push. The procedure can be done two ways – to visualize a push downward from your head or a pull downward from your feet or from below your feet. Both methods are okay and you can combine the two.

However, pulling down from the feet is more powerful. So it is worth using a visualization in which you feel a pull downward from your feet.

'Marlin' problems. Two clients have written that they don't like the 'Marlin' visualization (you are being pulled through the water by a large fighting fish such as a marlin) because they feel the water running the wrong way along their body - from the feet up to the head.

I am able to do this visualization focusing on the fishing line only. However, use a different visualization if you prefer.

Pull with a thin wire or beam. Another aspect of the exercise that increases its power is to pull downward using an extremely thin wire. That is one reason I like the 'Marlin' visualization in which you get tangled up in a very thin fishing line that is being pulled by a large fish.


1/8/23. Love can be thought of as an emotion or an attraction to a person or thing. However, there is also a love that is a radiation, emanation or a brightness that comes from the brain of a person and spreads out all around oneself.

It is not possessive or narrow-minded. Instead, it is a universal giving process. One can say that one's cup runneth over with love and it spills out onto everyone.

It is the ether. Another name for this type of love is the ether. It is an energy that permeates all of space and gives life to trillions of beings on and around our planet and all others.

Your true purpose. A spiritual teaching is that your true purpose in living is to radiate lots of this type of love to everyone around you and to the entire world and beyond.

Happiness. The more you do it, the happier you will become. It is fine to work in an office or work in a store, but in reality your true work is to radiate love into a world that needs it. You can do this from anywhere and at all times.

Broadcasting and the open position. A way to understand this deeply is to understand broadcasting. For details, read Broadcasting and Maturity For Women.

There is also a position of the body that helps one broadcast or radiate more of this love. For details, read The Open Position Procedure.

Healing. This love heals everything. Spreading it is healing and receiving it is healing.

An expression is that only this love heals. All healing methods can be viewed as ways to use radiant love to heal the body and brain.

Love versus fear. Another spiritual teaching is that the world is steeped in fear. The reason is there is not enough of the radiant kind of love.

Receive in order to give. A key to this love is that one needs to receive it from God or the creator in order to give it to others and to the whole world.

Blocks to loving this way. Some people do not love themselves enough so they don't receive enough radiant love from God. Therefore they can't radiate love.

To receive love, do the following: Open your seventh energy center by visualizing it very large. It is funnel-shaped and extends upward from the crown of your head.

Also, do the pulling down procedure each day. This moves subtle energy correctly through your body and causes rapid development. If at first you find it difficult, that is okay. Just keep practicing it and it becomes much easier.

Daily coffee enemas also help one to receive and send out to others radiant love.

Also, let go of all anger and hatred. It serves no good purpose and it stops the radiant love. Read Letting Go.

Also, work on moving your subtle energy in a downward direction all the time – from the head to the feet. This is the proper direction of flow of subtle energy through the body. For details, read Downward-Moving Energy And Healing. The radiant love, however, flows out in all directions from the body.

Love and development. As one heals and develops, one automatically radiates more of this kind of love into the world. It is a wonderful benefit of development. For more details, read Love As Radiance.


1/8/23. Butter is a tasty food. However, I am told that butter is not the best food early in the development program. This is because it is most helpful for advanced development, not early development.

As you develop, a day will come when butter is very necessary. This will require at least 20 years on the development program. Until then, don't eat too much butter. If you want to skip it altogether, that is fine. For details, read Butter.

Other foods used in advanced development. Other foods that are better to eat later in the development program are broccoli and nuts. Nuts are somewhat difficult to digest so it is best to wait, rather than eat them early in the program. This is also why we recommend toasted almond butter – it is easier to digest than whole nuts.


1/7/23. This post begins a series of lessons about the Ten Commandments that were given to Moses, plus one additional commandment needed today. Learning and practicing the Ten Commandments, The Golden Rule and The Law Of Cause And Effect is central for the mental part of the development program.

The First Commandment given to Moses states, “I am the Lord, your God who brought you out of Egypt, out of the house of slavery. You shall have no other gods before me”.

Meaning: This commandment introduces us to God and sets things up for the other nine commandments.

The commandment first tells us that God is one, not many. This was a new idea at the time it was given. Most religions of the time such as the Greek religion had many gods – often several dozen up to one hundred of them. So this was a great simplification of religion.

Also, the word Lord means an owner or someone in charge. The commandment then tells us that the one being is the owner of everything or in charge of everything. Again, this was a new idea at a time when other religions had multiple gods who sort of shared control of life on earth.

The words your God are also interesting. They indicate a close personal connection between oneself and the one God.

In other places, the Bible calls God Aba or Father. This is a very personal name and implies that one has a direct personal relationship with God.

This was also a new idea. Other religions required priests through whom one contacted the gods. The Hebrew religion originally did not have a priesthood of this kind. The priesthood, called the Pharisees, arose much later. According to many scholars, the priesthood was an aberration or corruption of the original teaching.

The commandment goes on to say one must not worship other “gods”. This is a large topic that we will address in the next commandment lesson about the second commandment.

We did a major upgrade on the article, The Ten Commandments (plus one more).


1/6/23. Nutritional supplements are a very important part of the modern development program. People are often impressed with how well the nutritional supplements work. The reason has to do with how we use them and how we combine them properly so they don't interfere with each other.

Controversy. The use of nutritional supplements is an area of controversy for several reasons:

1. Physicians are taught that most of them are not needed. This is one of the biggest lies taught to health professionals and to the public, as well.

2. Health practitioners who use supplements generally use them as remedies for symptoms. However, this is not the main way we use them in the development program.

3. There are problems with supplements. We discuss these later in this post.

A toxic and nutritionally depleted planet. The modern development program uses supplements for at least ten reasons. A most important reason is that the nutritional content of all food is low, particularly in certain minerals. Also, we live on a very polluted planet. For details, read Everyone Is Depleted And Toxic.

Faulty agriculture. Another reason is that modern industrial agriculture produces a lot of food, but much of it is somewhat toxic, nutritionally imbalanced and deficient. For details, read The Food Story, Organic Agriculture and Superphosphates.

Compensating for improper diet and faulty living habits. Supplements can help offset the negative effects of a hurried, stressed or otherwise unhealthful lifestyles and improper diets.

Metabolic typing. The development program use supplements to balance the oxidation rate and the sodium/potassium ratio (the metabolic packs, glandular products, zinc and Limcomin). This has to do with a little known, but very important physiological concept called metabolic typing.

Organ and system support. We also use supplements to assist many body organs and activities such as digestion (GB-3), the nervous system (lecithin, calcium, magnesium), circulation, oxygenation and detoxification (TMG, Renamide).

Hormones. Supplements can help normalize hormone levels without the need to use drugs or hormone replacement therapy (adrenal and thyroid glandular products).

Parasympathetic. For details, read Balancing The Autonomic Nervous System.

Improve energy production. Supplements can also help activate a higher level energy production system. For details, read The body's Seven Energy Systems and Restoring The Body's Energy.

Breaking mineral patterns. Supplements can help break through certain mineral patterns that arise during the development program. Nutritional deficiencies, traumas and other factors reduce the body's ability to break through some patterns such as four lows.

Trauma release. Supplements can help release and undo physical, emotional and mental traumas. For details, read Trauma Release.

Cognitive activity. Supplements are excellent to assist mental functioning. This helps everything else.

The energy centers. Supplements can help open and heal the seven physical energy centers of the body. For details, read The Energy Centers and Raising Girls.

The dantiens. Supplements can improve the speed and other qualities of the spin of the three subtle energy centers called the dantiens. For details, read The Dantiens.

Improve all the movements of development science. For example, the development program also uses supplements to help move subtle energy downward through the body (many of the supplements we use do this). For details about this vital concept, read Downward Motion Of Energy And Healing and for all the movements, read The Seven Movements Of Development Science.

Transmutation. Supplements can allow and promote biological transmutation of the elements. Transmutation is another poorly known but very important nutritional concept. All living bodies transmute elements. For details, read Biological Transmutation Of The Elements.

Warmer. We also are careful to use supplements to make the body warmer or more yang in macrobiotic terminology. This is another little known but extremely important physics and physiology concept. For details, read Yin And Yang Healing.

Altering the stage of stress. This is another poor known physiological principle that is part of the stress theory of disease proposed by Hans Selye, MD. For details, read The Stress Theory of Disease.

Channel therapy. Supplements can help open and heal thousands of tiny energy channels that run vertically through the body. These are sometimes called the energy meridians. Kelp is one of these supplements. For details, read Channel Therapy.

Retracing. At times, supplements are also helpful, at times, to move easily through a purification reaction, also called retracing.

Development. We also use certain supplements to promote development. This is a deep healing process involving activation of certain genes that usually remain dormant. The concept is not well known, but is very powerful and wonderful. For details, read Introduction To Development.

Problems with supplements. The development program also takes into account a number of problems with supplements. These are their yin quality, toxicity in some cases, a tendency to interfere with each other, harmful effects upon digestion, stress on organs such as the liver, kidneys and lymph system, their cost, and convenience.

For this reason, it is just as important NOT to take most nutritional supplements. Also important is to retest the hair tissue minerals every six months or occasionally more often to keep the program correct.

By using and combining supplements this way, they are a powerful method to move the body toward better health. The website has a number of articles about supplements such as Why Use Supplements? and Supplement Tips.


1/5/23. We have been researching how much coffee is acceptable to use each day for enemas so that one does not become toxic with coffee. It is still a research project because it is a subtle issue.

At this time we recommend a maximum of eight tablespoons of coffee daily in coffee enemas. We don't recommend drinking any coffee, although drinking one cup of coffee daily is acceptable.


1/5/23. I am told that at about 1 AM on January 5, 2023 the earth entered a somewhat safer area of space. I hope this is correct.

It sounds very unusual but I am told that outer space is actually a huge fine matter being within whom we live. He or She is our creator. For details, read The Biological Concept Of Creation and Outer Space.

I am also told that the earth has been moving “upward” through this being (toward the head) for the past few months and that this is where we belong.

I am also told that this knowledge about space has been carefully kept from us because it is very positive and would help us to know that all is well with our planet.


1/4/23. We corrected and updated the basic article about the development or joy patterns that are revealed on hair tissue mineral tests.

A core article. When one follows a properly designed development program, the hair mineral biopsy reveals numerous patterns that indicate different types of progress in one's healing and development. It is a fascinating and remarkable use of the mineral analysis.

Some of the patterns are simple and easy to identify. Others are more complex. Study of the development patterns is very worthwhile. For details, read The Development Or Joy Patterns.


1/3/22. A group of fine matter creatures called the mothers and the fathers has been found on earth. They have a human-looking shape but are only between one and two feet tall. Thousands of them exist, but only about 600 have been found.

They say they help run our planet, including helping to coordinate the movement of the earth through space. They also help regulate the force of gravity on our planet.

About fine matter. Fine matter is a type of flesh that weighs much less than our bodies. Our bodies are made of coarse matter. Fine matter is very difficult to see because the flesh is of a very low density. Examples of well known fine matter creatures are souls, elves and angels.

A spiritual planet. The mothers and fathers say that the earth is supposed to be a holy place. This means that the human beings and animals on the planet are supposed to communicate easily with higher levels of creation. The human beings on earth are supposed to send and receive messages from these high levels and pass them on to others in our universe.

To do this work requires a very healthy body. They say that, sadly, all the human bodies they have observed are quite sick. This is due to a medical and even natural healing professions that are of poor quality.

They very much like the development program as a means to regain and maintain health. They say this program will be a key to restoring the true purpose of our planet. For details, read Introduction To The Development Program.


1/3/23. A large group of extremely high-tech alien beings have been infiltrating America and other nations for a number of years. They look perfectly human and speak perfect English or other languages.

They often, but not always, have an Oriental or Chinese look. However, most of them are not from the nation of China. They use the people of China, who hate them just as much as do others.

You may see them on the streets. In Europe, they began in Italy about ten years ago. They all have fake names and fake identities. They are very skilled at infiltrating our societies.

They often look normal, but they are total criminals and thugs. They lie, they steal, they murder and they rape. Do not talk to them! They are infiltrating and taking over hospitals, colleges, education systems, the police, judges, the mass media, businesses, the government and more.

Their weapons are very advanced, so fighting them is not easy. Their presence is becoming more obvious and I am told some action is being taken to stop them.


1/3/23. We shortened, improved and reorganized one of the core articles and themes of this website. For details, read Introduction To Development.


1/2/23. The thoroughly disgusting war in Ukraine continues into its 12th month. It is a very serious problem on earth and it is receiving much too little attention.

Mr. Putin is slowly destroying Ukraine. He is moving slowly because he knows that if he moves fast other nations will become more upset and may oppose him more.

However, he is every bit as evil as Adolf Hitler or Mao Tse Tung! He has big plans and lots of Rogue help.

Requires a strong response. Russia is a powerful nation. Stopping the Russian attack requires that the United States, another powerful nation, intervene very forcefully. My guidance is that the failure of the United States to do this is shameful and a failure of this nation.

American and British behavior thoroughly disgusting. America, Great Britain and Russia signed a treaty with Ukraine called the Budapest Memorandum On Security Assurances For Ukraine (1994). It promised military protection for Ukraine. In return, Ukraine gave up its nuclear weapons.

The treasonous and illegal American president, Mr. Biden, is a Russian sympathizer. He brings great shame on America by not honoring the Budapest Memorandum.

Some Republicans in the US Congress also don't want to support Ukraine. They are equally shameful! In fact, the United States army should be in Ukraine and should wage a full scale war with Russia, if needed, to stop the conflict. Mr. Putin has forces all over the world to escalate the conflict and this is his intent.

Please write, call or email your representatives in America and Great Britain urging them to stop the Ukraine war, and keep doing it until it is done.


1/2/23. I corrected the message from yesterday about a more intense coffee enema procedure. The correction is that the clients do use more coffee with the more intense coffee enema procedure. I rewrote the message below with the correction.


1/1/23. A few of our clients report that they feel better and develop faster when they do more coffee enemas each day, up to eight per day. Here are details:

- They use more coffee – up to about 10 tablespoons if you boil or pressure cook the coffee and up to 15 or so if you use a coffee maker.

- They spread out the coffee enemas all day. Obviously, one must be at home all day to do this.

- They use about 1.5 or 1.6 tablespoon of coffee in each enema a they pressure cook it. Often they make coffee once a day to save time.

- They may do two enemas back-to-back enemas at around 6:30 AM. After breakfast, they do two more at 10 AM. Then they eat an early lunch at about 11:30 AM. Then they do two more back-to-back enemas at about 2:00 PM and two more at about 5:30 PM before eating supper.

- They report that they cook lots of vegetables once or perhaps twice daily and eat about 2 cups of them at each meal.

- Advantages the clients report are more opportunity to do the pulling down procedure, faster development, more physical healing, more rest since one lies down for the enemas, and they say it is a more spiritual lifestyle.

- Also, women feel much safer from rapes by Rogue men because they stay full of coffee all day. Coffee enemas protect women from rapes, but one must do at least two per day if one uses two tablespoons of coffee per enema or more enemas if one uses less coffee per enema.


1/1/23. We posted a new article. For details, read Prejudice Or Bigotry.


1/1/23. This newsletter usually does not give investment advice. However, the price of gold has risen about $150. per ounce over the past few weeks and I am told it will go higher. So it may be a good time to buy some.

I am told that gold is not just a metal. It is a spiritual principle that acts as a type of accounting system. It reflects the performance of the governments of the earth. Recently, the major governments have been spending loads of money that they don't have, and this should cause a higher gold price.

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